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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental TherapyCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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EFT (Tapping) To Reduce AnxietyEliminate Negative Emotions with TIME TechniquesGoal Setting with TIME TechniquesHypnotherapy to help Release Emotions & Habits and Create Positive IdentityInitial Consult/Discovery Call
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

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I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

Life CoachNLP Practitioner Life CoachTeen Life CoachMental Health CounselorAnxiety TherapistCareer CoachBusiness CoachMental HealthHypnosisQuit Smoking HypnosisWeight Loss HypnosisChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyManifestation CoachRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistNLP PractitionerMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistResilience CoachInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth WorkshopEmotional Wellness
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Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachEpigenetic TestParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness
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Frequently asked questions

 

How can I make a same-day appointment with a Myofascial Release Therapy in Poughkeepsie Town?

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Sofia lets you take live classes from leading Myofascial Release Therapists. You can sign up for virtual group classes from Myofascial Release Therapists today.

 

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Poughkeepsie Town, NY

 

Poughkeepsie officially the Town of Poughkeepsie, is a town in Dutchess County, New York, United States. As of the 2020 United States Census, the population was 45,471. The name is derived from the native compound Uppuqui-is-ing, from Uppuqui = meaning "lodge-covered", plus tips meaning "little water", plus ing meaning "place", all of which translates to "the reed-covered lodge by the little water place". This later evolved into Apokeepsing, then into Poughkeepsie, and finally Poughkeepsie. The area includes a large IBM campus noted for its ongoing development and manufacturing of IBM mainframes.

The town was first settled circa 1780 and was part of the Schuyler Patent of 1788. The town of Poughkeepsie was established in 1788 as part of a general organization of towns in the county. In 1854, part of the western section of the town, already an independent village, became the city of Poughkeepsie. At least two National Historic Landmarks are located in the town: the Vassar College Observatory and the Main Building of Vassar College.

According to the United States Census Bureau, the town has a total area of 31.2 square miles (80.7 km2), of which 28.5 square miles (73.9 km2) is land and 2.6 square miles (6.8 km2), or 8.44%, is water. The Hudson River, which marks the boundary of the Ulster County towns of Lloyd and Marlborough and the Orange County town of Newburgh, forms the majority of the western border of the town. 

The city of Poughkeepsie occupies the remainder of the town's western border. The town is bordered by Hyde Park to the north, Pleasant Valley to the northeast, LaGrange to the east, and Wappinger to the southeast. U.S. Route 9, U.S. Route 44, and State Route 55 pass through the town.

Poughkeepsie Town, NY, offers a range of health and wellness resources to support the well-being of its residents. The Mid Hudson Regional Hospital, part of the Nuvance Health network, serves as a cornerstone of healthcare in the region, providing a comprehensive range of medical services, including emergency care, surgery, cardiology, and oncology. Serenity Spa & Wellness Center provides a serene environment with massages, facials, and body treatments. The Edge Fitness Clubs offer comprehensive fitness facilities including cardio equipment, weight training, and group exercise classes. Stone Wave Yoga hosts yoga classes for all levels, focusing on mindfulness and flexibility. Hudson Valley Holistic Medicine offers acupuncture, herbal medicine, and nutritional counseling for holistic health and wellness. Planet Fitness provides a non-intimidating atmosphere with a range of exercise equipment and group fitness options. Poughkeepsie Recreation Department organizes outdoor activities, sports leagues, and wellness programs for community members. Bliss Wellness specializes in therapeutic massages aimed at relaxation and pain relief. These diverse facilities and activities make Poughkeepsie Town a vibrant center for wellness and active living, enhancing the quality of life for its residents.

Top sites in Poughkeepsie Town, NY are Walkway Over the Hudson State Historic Park, Locust Grove Estate, and Mid-Hudson Discovery Museum.

Population: 45,471 (2023). Area code: 845. ZIP codes: 12601-12604. Elevation: 230 ft (70 m). Area: 31.2 square miles (80.7 km2).

 

FAQs

What are the Race and Ethnicity of Poughkeepsie Town, NY?

The largest Poughkeepsie town racial/ethnic groups are White (67.2%) followed by Hispanic (11.4%). Moreover, Black individuals make up 10.8% of the population, further adding to the diversity and inclusivity of Poughkeepsie town. Understanding the racial and ethnic demographics of Poughkeepsie town is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.

 

What is the median income in Poughkeepsie Town, NY?

In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083. While these differences may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Poughkeepsie town and neighboring areas.

 

What is the poverty rate in Poughkeepsie Town, NY?

In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083). However, 3.4% of Poughkeepsie town families live in poverty.

 

Sources

Wikipedia

Town of Poughkeepsie

Walkway Over the Hudson State Historic Park

Vassar College Locust Grove Estate

Mid-Hudson Discovery Museum

MidHudson Regional Hospital

New York Demographics by Cubit

Serenity Spa & Wellness Center

The Edge Fitness

Stone Wave Yoga

Hudson Valley Holistic Medicine

Planet Fitness

Poughkeepsie Recreation Department

Bliss Wellness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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