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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Pleasant Valley, NY
Pleasant Valley is a town in Dutchess County, within the Hudson Valley of New York, United States. The population was 9,799 at the 2020 census. The town is centrally located in the county, northeast of the city of Poughkeepsie. U.S. Route 44 passes through the town.
Settlers began arriving after 1735. The town was part of the Great Nine Partners Patent of 1697. The town was formed in 1821 from part of the town of Clinton.
According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.8 km2), of which 32.6 square miles (84.4 km2) is land and 0.58 square miles (1.5 km2), or 1.7%, is water.
A section of U.S. Route 44 goes through the town in a southwestern-northeastern direction. It intersects with the Taconic State Parkway, a north-south highway, in the northern part of the town.
As of the census of 2000, there were 9,066 people, 3,467 households, and 2,485 families residing in the town. The population density was 275.4 inhabitants per square mile (106.3/km2). There were 3,614 housing units at an average density of 109.8 per square mile (42.4/km2). The racial makeup of the town was 95.46% white, 1.93% black or African American, .12% Native American, .64% Asian, .02% Pacific Islander, .83% from other races, and 1% from two or more races. Hispanic or Latino of any race were 2.65% of the population.
There were 3,467 households, out of which 35.7% had children under the age of 18 living with them, 58.9% were married couples living together, 8.7% had a female householder with no husband present, and 28.3% were non-families. 23.2% of all households were made up of individuals, and 7.9% had someone living alone who was 65 years of age or older. The average household size was 2.61 and the average family size was 3.09.
In the town, the population was spread out, with 26.1% under the age of 18, 6.4% from 18 to 24, 30.6% from 25 to 44, 26.2% from 45 to 64, and 10.6% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 97.6 males. For every 100 females age 18 and over, there were 95.1 males.
The median income for a household in the town was $54,578, and the median income for a family was $62,264. Males had a median income of $47,647 versus $31,496 for females. The per capita income for the town was $25,942. About 3.9% of families and 5.6% of the population were below the poverty line, including 6.6% of those under age 18 and 6.2% of those age 65 or over.
Health and wellness are paramount in Pleasant Valley, with the city offering various amenities and services to support the well-being of its residents. The In-Home Health Care Services is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pleasant Valley Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TOK Pleasant Valley and Yuj Yoga & Fitness. Discover the walking and biking trails in and around Pleasant Valley, such as the James Baird Trail and the Taconic-Hereford Perimeter Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Pleasant Valley, NY are the Top Cottage, Eleanor Roosevelt National Historic Site, and Innisfree Garden.
Population: 9,799 (2020). Elevation: 243 feet (74 meters). ZIP Code:12569. Area Code: 845. Area: 33.14 sq mi (85.83 km sq).
FAQs
What is the race population in Pleasant Valley, NY?
Pleasant Valley has a 2024 population of 2,215. Pleasant Valley is currently growing at a rate of 9.06% annually and its population has increased by 49.56% since the most recent census, which recorded a population of 1,481 in 2020. According to the most recent ACS, the racial composition of Pleasant Valley was: White: 81.01% Black or African American: 8.82% Two or more races: 6.22%. This mix of ethnic backgrounds contributes to the cultural richness and diversity within the community, fostering an environment where different perspectives and experiences can thrive.
Is Pleasant Valley, NY a good place to live?
Living in Pleasant Valley offers residents a sparse suburban feel and most residents own their homes. In Pleasant Valley, there are a lot of restaurants and parks. Many young professionals live in Pleasant Valley and residents tend to lean conservative. The public schools in Pleasant Valley are highly rated.
What is the average income in Pleasant Valley, NY?
In 2022, the median household income of Pleasant Valley households was $98,750. Pleasant Valley households made slightly more than Blooming Grove households ($98,081) and Sleepy Hollow households ($98,580). However, 3.6% of Pleasant Valley families live in poverty.
Sources
Pleasant Valley Parks and Recreation Department
Taconic-Hereford Perimeter Loop
Eleanor Roosevelt National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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