At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified yoga teacher (RYT200, RYT300, RYT800), yoga therapist (RYT200) and certified Holistic Life Coach by the Radiant Coaches Academy in the USA.
I am the president of the Croatian Yoga Association. I organize yoga conferences, International Day of Yoga and cooperate with the Embassy of India. Link: https://hsy.hr/clanovi/izabela-maric/
I am the founder of the Verbasana yoga studio in Zagreb, which I founded in 2015.
In the Verbasana studio, I teach Hatha Vinyasa yoga, Vinyasu Flow, Prenatal yoga for pregnant women, Yoga for moms and babies, Kids yoga, sound baths, individual yoga therapy and holistic life coaching classes, and I organize yoga retreats in Croatia and India.
In cooperation with the Radiant Coaches Academy from the USA, I lead a Yoga + Meditation Teacher Training lasting 200 hours. I teach "Yoga + Meditation in Coaching" at Radiant Coaches Academy school for holistic coaches.
I studied yoga, ayurveda and yoga therapy for four years with yogacharya Jadranko Miklec at the "Sunce Institute of Yoga and Ayurveda" (RYT800). ITEC alumni – under the auspices of the Embassy of India and the Ministry of AYUSH, I studied yoga at S-VYASA Yoga University in Bangalore, India (RYT300). I graduated from the yoga school at the Gaia Center in Zagreb, Croatia (RYT200).
As a graduate Indologist since 2004, I travel to India almost every year to learn more about yoga at its source. I spent ten winters in India with my 16-year-old daughter, staying in various ashrams and exploring various styles of yoga.
I am a columnist for the SHE.HR portal, where I regularly publish articles related to yoga and health. Link to articles: https://she.hr/?s=izabela
Since 2022, I have been working on the realization of my long-standing dream, which is the Yoga Garden on the Kupa River - a green oasis for practicing yoga and connecting with nature.
I firmly believe that we are the designers of our lives, the authors of our reality and the creators of our world and I look forward to helping you on your journey to reconnect with yourself and to guide you to build a life rooted in love, purpose and joy through yoga, meditation and holistic life coaching.
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The town is on the eastern border of the county. Perry is also the name of a village within the town. The town is styled "home of the Silver Lake Sea Serpent" after a sea serpent sighting, possibly a hoax, in 1855. The serpent is celebrated by images throughout the town and previously by a summer festival. An artificial serpent was placed by Silver Lake in 2016.
The Town of Perry was established in 1814 from part of the Town of Leicester (now in Livingston County). It was coincidentally formed at the same time as another town of Perry in Cattaraugus County; that town changed its name to Perrysburgh in 1818 after being split up. Parts of the town of Perry were removed later to form new towns.
Chester A. Arthur, the twenty-first President of the United States spent some of his childhood years in the Village of Perry after being born in Fairfield, Vermont. Irving C. Tomlinson, a Universalist minister who became a prominent Christian Scientist, was born in Perry in 1860.
Landscape artist Lemuel M. Wiles was from Perry and had an art school at Silver Lake. A gallery devoted to his work was donated to Perry Public Library and his work, including some local scenes, can be seen there. His son Irving Ramsey Wiles was a noted portrait artist.
Health and wellness are paramount in Perry Town, with the city offering various amenities and services to support the well-being of its residents. The Perry Family Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wyoming County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Thrive Fitness and Perry Strength & Fitness Center. Discover the walking and biking trails in and around Perry Town, such as the Hojack Trail and Cheektowaga Historic Rails to Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 4,616. Elevation: 988 feet (301 m). Area: 31.8 square miles (82.4 km2). ZIP Code: 14530. Area code(s): 585.
FAQs
What are the demographics of Perry Town, NY?
In 2021, there were 8.7 times more White (Non-Hispanic) residents (3.6k people) in Perry, NY than any other race or ethnicity. There were 413 Two+ (Non-Hispanic) and 181 White (Hispanic) residents, the second and third most common ethnic groups 4.55% of the people in Perry, NY are Hispanic (199 people).
What is Perry Town, NY known for?
To the east of Perry lies Letchworth State Park, "The Grand Canyon of the East." To the south is Silver Lake, with its clear waters, boating, fishing, campgrounds, boat marinas, swimming beaches, and the Pioneer Cabin. The location of Perry provides beautiful scenery that includes fields of grain and corn, beans, soybeans, alfalfa, and other produce. Citizens will tell you with pride that there is a larger population of cows than of people. The Town of Perry is home to some of the most productive farms found in the state of New York. Large barns, housing 700 or more milking cows, provide a very productive industry in this area. Perry is a Right to Farm community.
What is the poverty rate of Perry Town, NY?
In 2022, the median household income of Perry town households was $58,333. However, 6.5% of Perry Town families live in poverty. This highlights the presence of economic disparities and challenges faced by some residents, despite the town's overall income levels. Understanding both the median income and poverty rates offers a more comprehensive view of the town's socioeconomic landscape and the need for targeted support in certain areas.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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