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44 Fitness Classes near North Hempstead, NY
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English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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North Hempstead, NY
North Hempstead (officially known as the Town of North Hempstead) is one of three towns in Nassau County, on Long Island, in New York, United States. The population was 237,639 at the time of the 2020 census. It is the 7th largest city or town in New York by population.
The area was first settled by Europeans around 1643 and became part of the town of Hempstead. During the American Revolution, the southern part of Hempstead was primarily Tory, while the northern part, having been settled by Yankees, supported the revolution. Following the war, the Town of North Hempstead was split off from Hempstead in 1784. North Hempstead became more affluent with the opening of the Long Island Rail Road through to Great Neck, and the inauguration of steamboat service from Manhattan in 1836.
The Town of North Hempstead is made up of 30 incorporated villages that claimed the right to set zoning restrictions to protect their rights and resources. No new villages have been created in the Town of North Hempstead since 1932, and prospective villages were further discouraged from incorporating when the county charter was revised in 1936, which denied zoning powers to future villages in the county. Some unincorporated areas in the Town of North Hempstead are not part of villages; these areas are instead governed by the Town of North Hempstead.
The western town line is the border of Queens County, New York, part of New York City. The northern town line, delineated by the Long Island Sound, is the border of Bronx County (also part of New York City) and Westchester County. The Town of Oyster Bay and the City of Glen Cove are its eastern neighbors, and the Town of Hempstead is its southern neighbor. According to the U.S. Census Bureau, the town has a total area of 69.2 square miles (179 km2), of which 53.5 square miles (139 km2) is land and 15.7 square miles (41 km2), or 22.62%, is water. North Hempstead is the only town on Long Island that does not have a corresponding hamlet or village in its borders with the same name; Hempstead and Oyster Bay in Nassau County and the towns of Huntington, Babylon, Islip, Smithtown, Brookhaven, Riverhead, Southold, Southampton, Shelter Island and East Hampton in Suffolk County all have smaller neighborhoods with the same name.
North Hempstead, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by North Shore University Hospital complemented by public health initiatives from the Nassau County Department of Health. Fitness centers like LA Fitness promote physical activity, while personalized nutrition counseling is available at North Hempstead Nutrition & Wellness. Residents can also access alternative therapies at North Hempstead Chiropractic Wellness Center. Engaging in wellness programs organized by the Town of North Hempstead Recreation, outdoor activities at North Hempstead Beach Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top sites in North Hempstead, NY are Old Westbury Gardens, Clark Botanic Gardens, and Hempstead House.
Population: 235,781 (2023). ZIP codes: 11001-11599. Area code(s): 516, 363. Elevation: 31 m. Area: 179.1 km² (69.16 sq mi).
FAQs
What is the median income in North Hempstead, NY?
In 2021, the median household income of the 40.7k households in North Hempstead Town (North) PUMA, NY grew to $150,370 from the previous year's value of $144,352. The 5 largest ethnic groups in North Hempstead Town (North) PUMA, NY are White (Non-Hispanic) (69.9%), Asian (Non-Hispanic) (16.5%), White (Hispanic) (4.01%), Other (Hispanic) (3.62%), and Black or African American (Non-Hispanic) (2.12%).
What is the race population in Hempstead, NY?
The 5 largest ethnic groups in Hempstead, NY are Black or African American (Non-Hispanic) (46.3%), Other (Hispanic) (27.7%), White (Hispanic) (8.11%), Two+ (Hispanic) (6.98%), and White (Non-Hispanic) (4.85%). None of the households in Hempstead, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Hempstead, NY?
The crime rate in North Hempstead, NY is lower than the national average for both violent and property crimes. Violent crime in this area is recorded as 23.6, which is lower than the US Average of 22.7, while the rate of Property Crime is 30.9, which is also lower than the US Average of 35.4. In general, North Hempstead has a relatively low crime rate compared to the rest of the country and provides its residents with a safe and secure environment to live in.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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