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Berkeley Heights NJ Yoga Therapist,Yoga Teacher Yoga Instructor,Yoga Therapist,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Trauma Informed Yoga,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist
Jessica Ford
Jessica Ford
Yoga Therapist, Yoga Teacher
Coming Soon
On-site Service
Book a Session

Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental TherapyCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga InstructorLife CoachTeen Life CoachWellness CoachYoga TherapistAyurvedic PractitionerMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingCareer CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapySleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

East Rochester NY Yoga Therapist Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Insomnia,Sleep Doctor,Holistic Therapist,Fibromyalgia Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Personal Growth Workshop,Breathing Exercise
Nikki Warren
Nikki Warren
Yoga Therapist
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Online Service
English, Spanish
Book a Session

Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

Yogini Yoga InstructorWellness CoachYoga TherapistAyurvedic PractitionerAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareApplied KinesiologyStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

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New Rochelle, NY

 

New Rochelle is a city in Westchester County, New York, United States. It's a suburb of New York City, located approximately 17 miles (27 km) from Midtown Manhattan. In 2020, the city had a population of 79,726, making it the 7th-largest city and 22nd-most populous municipality in New York. Some residents refer to the city as New Ro. A well-known destination within New Rochelle is "New Roc City," which has restaurants and entertainment venues.

This area was occupied by cultures of indigenous peoples for thousands of years. They made use of the rich resources of Long Island Sound and inland areas. By the 17th century, the historic Lenape bands, who spoke a language in the Algonquian family, were prominent in the area. Their territory extended from the coastal areas of western present-day Connecticut, and Long Island, and south through New Jersey, Maryland, and Delaware. In 1654, the Siwanoy Indians, a band of Lenape (also known as the Delaware by English colonists), sold land to English settler Thomas Pell. Some 33 families established the community of La Nouvelle-Rochelle (French pronunciation: in 1688. Many of them were artisans and craftsmen from La Rochelle, France.

A monument containing the names of these settlers stands in Hudson Park, the original landing point of the Huguenots. In 1689, Pell officially deeded 6,100 acres (25 km2) for the establishment of a Huguenot community. Jacob Leisler is an important figure in the early histories of both New Rochelle and the United States. He arrived in America as a mercenary in the British Army and later became one of the most prominent merchants in New York. He was subsequently appointed acting governor of the province; during his tenure, he acted on behalf of the Huguenots. One condition of the sale was that Pell and his heirs would receive "one fatt calfe" on June 24 of every year thereafter, if demanded. The "fatt calfe" was commemorated in the New Rochelle 250th Anniversary half dollar, minted in 1937. Pell's descendants did not request a calf until the 1950s. Since then, there have been occasional "fatt calfe" ceremonies.

New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.

New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.

New Rochelle offers an amazing list of health and wellness programs as well as centers for its residents. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages.

Top sites in New Rochelle, NY are Glen Island Park, Hudson Park & Beach, and Hour To Exit - Escape Games: Westchester & NYC

Population: 85,512 (2024). ZIP codes: 10801–10802, 10804–10805. Area code: 914. Elevation: 85 ft (26 m). Area: 13.14 sq mi (34.05 km sq).

 

FAQs

Is New Rochelle, NY considered NYC?

While there's some confusion about where New Rochelle is located. As well as a perception it's a bedroom community in New York City. New Rochelle is the seventh largest city in New York state. It is located less than 25 minutes from midtown Manhattan and 7 miles north of the Bronx in beautiful Westchester County.

 

Is New Rochelle, NY expensive?

According to C2ER (the Council for Community and Economic Research), the cost of living in New Rochelle is estimated to be 107.6% of the national average making it an average US city. New Rochelle is part of the New York-Jersey City-White Plains NY- Metro Div. metro area, which is ranked 54 out of 273 cities across the US in terms of cost of living. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.

 

Is New Rochelle, NY cheaper than NYC?

Good News! The cost of living in New Rochelle, NY is -10.5% lower than in New York, NY. You would have to earn a salary of $53,721 to maintain your current standard of living. Employers in New Rochelle, NY typically pay -2.7% less than employers in New York, NY.

 

Sources

City of New Rochelle

Wikipedia

Guerlain Spa at The Plaza

Squeeze

Juvenex Spa

Red Moon Wellness

Ease NY

Haven Spa

Glen Island Park 

Hudson Park & Beach 

Hour To Exit - Escape Games: Westchester & NYC

Salary

Pizzeria La Rosa

Ideally New Rochelle

Flyhomes

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.