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2 Pelvic Floor Therapists near New Rochelle, NY

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

How can I make a same-day appointment with a Pelvic Floor Therapy in New Rochelle?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in New Rochelle can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in New Rochelle and make an appointment online today.

How can I book an appointment online with a Pelvic Floor Therapy in New Rochelle?

Sofia is a free online service that helps clients find Pelvic Floor Therapists in New Rochelle and book appointments instantly. You can search for New Rochelle Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.

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You can use Sofia to find Pelvic Floor Therapists in New Rochelle who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.

How can I schedule a virtual visit with a Pelvic Floor Therapy in New Rochelle?

Almost all Pelvic Floor Therapists in New Rochelle on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

How can I find a New Rochelle Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for New Rochelle Pelvic Floor Therapists with availability after normal business hours.

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Sofia lets you see real-time availability for Pelvic Floor Therapists in New Rochelle. Many Pelvic Floor Therapists offer same day appointments.

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Sofia let's you see real-time availability for Pelvic Floor Therapists in New Rochelle. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

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New Rochelle, NY

New Rochelle is a city in Westchester County, New York, United States. It's a suburb of New York City, located approximately 17 miles (27 km) from Midtown Manhattan. In 2020, the city had a population of 79,726, making it the 7th-largest city and 22nd-most populous municipality in New York. Some residents refer to the city as New Ro. A well-known destination within New Rochelle is "New Roc City," which has restaurants and entertainment venues.

This area was occupied by cultures of indigenous peoples for thousands of years. They made use of the rich resources of Long Island Sound and inland areas. By the 17th century, the historic Lenape bands, who spoke a language in the Algonquian family, were prominent in the area. Their territory extended from the coastal areas of western present-day Connecticut, and Long Island, and south through New Jersey, Maryland, and Delaware. In 1654, the Siwanoy Indians, a band of Lenape (also known as the Delaware by English colonists), sold land to English settler Thomas Pell. Some 33 families established the community of La Nouvelle-Rochelle (French pronunciation: in 1688. Many of them were artisans and craftsmen from La Rochelle, France.

A monument containing the names of these settlers stands in Hudson Park, the original landing point of the Huguenots. In 1689, Pell officially deeded 6,100 acres (25 km²) for the establishment of a Huguenot community. Jacob Leisler is an important figure in the early histories of both New Rochelle and the United States. He arrived in America as a mercenary in the British Army and later became one of the most prominent merchants in New York. He was subsequently appointed acting governor of the province; during his tenure, he acted on behalf of the Huguenots. One condition of the sale was that Pell and his heirs would receive "one fatt calfe" on June 24 of every year thereafter, if demanded. The "fatt calfe" was commemorated in the New Rochelle 250th Anniversary half dollar, minted in 1937. Pell's descendants did not request a calf until the 1950s. Since then, there have been occasional "fatt calfe" ceremonies.

New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km²). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.

New Rochelle offers an amazing list of health and wellness programs as well as centers for its residents. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages.

Top sites in New Rochelle, NY are Glen Island Park, Hudson Park & Beach, and Hour To Exit - Escape Games: Westchester & NYC.

Population: 85,512 (2024). ZIP codes: 10801–10802, 10804–10805. Area code: 914. Elevation: 85 ft (26 m). Area: 13.14 sq mi (34.05 km sq).

FAQs

Is New Rochelle, NY considered NYC?

While there's some confusion about where New Rochelle is located. As well as a perception it's a bedroom community in New York City. New Rochelle is the seventh largest city in New York state. It is located less than 25 minutes from midtown Manhattan and 7 miles north of the Bronx in beautiful Westchester County.

Is New Rochelle, NY expensive?

According to C2ER (the Council for Community and Economic Research), the cost of living in New Rochelle is estimated to be 107.6% of the national average making it an average US city. New Rochelle is part of the New York-Jersey City-White Plains NY- Metro Div. metro area, which is ranked 54 out of 273 cities across the US in terms of cost of living. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.

Is New Rochelle, NY cheaper than NYC?

Good News! The cost of living in New Rochelle, NY is -10.5% lower than in New York, NY. You would have to earn a salary of $53,721 to maintain your current standard of living. Employers in New Rochelle, NY typically pay -2.7% less than employers in New York, NY.

Sources

City of New Rochelle

Wikipedia

Guerlain Spa at The Plaza

Hour To Exit - Escape Games: Westchester & NYC

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.