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37 Yoga Nidra Classes near New Paltz Town, NY
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in New Paltz Town can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in New Paltz Town and make an appointment online today.
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New Paltz Town, NY
New Paltz is an incorporated U.S. town in Ulster County, New York. The population was 14,407 at the 2020 census. The town is located in the southeastern part of the county and is south of Kingston. New Paltz contains a village, also with the name New Paltz. The town is named for Palz, the dialect name of the Palatinate, called in standard German. Due to the presence of what is now the State University of New York at New Paltz, it has been a college town for over 150 years.
The town of New Paltz was founded in 1678 by French Huguenots by both patent from the governor and purchase from the local Esopus tribe of the Lenape people. Before the purchase of New Paltz during the 17th century, the Esopus tribe had been pressured off much of their land which is now present-day Ulster and Sullivan counties, because of conflicts known as the Esopus Wars. As a result, the Esopus were willing to exchange the land for a hefty sum of goods.
The Huguenots were religious refugees from France who had immigrated via Mannheim in the German Palatinate, where they had settled after fleeing France during religious persecution. They settled in the area of the present-day village of New Paltz (on what is now known as Huguenot Street Historic District) and established their local government. The size of the town increased with annexation from surrounding regions in 1775 and 1809. In 1842, part of New Paltz was removed to form the Town of Esopus. More of New Paltz was removed to form the towns of Rosendale (1844), Lloyd (1845), and Gardiner (1853).
The Wallkill River flows northward through New Paltz on its way to join the Rondout Creek, which in turn feeds into the Hudson River. A portion of the Shawangunk Ridge is in the town. According to the United States Census Bureau, the town has a total area of 34.31 square miles (88.9 km2), of which 33.88 square miles (87.7 km2) is land and 0.43 square miles (1.1 km2) (1.25%) is water.
New Paltz Town, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by HealthAlliance Hospital and New Paltz Family Health Center, complemented by mental health support from the Ulster County Department of Mental Health. Fitness centers like Gold's Gym and Mohonk Preserve promote physical activity, while personalized nutrition counseling is available at Nourish Your Mind. Engaging in wellness programs organized by the Town of New Paltz Recreation, and outdoor activities at Mohonk Preserve, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
The top Sites in New Paltz, NY are Historic Huguenot Street, Nyquist-Harcourt Wildlife Sanctuary, and Mohonk Preserve.
Population: 8,323 (2022). Elevation: 239 ft (73 m). ZIP Code: 12561. Area code(s):845 and 329. Area:34.31 square miles (88.9 km2).
FAQ’s
What are the demographics of New Paltz Town, NY?
The largest New Paltz town racial/ethnic groups are White (73.0%) followed by Hispanic (13.6%) and Black (5.3%). With 14,787 people, New Paltz town is the 167th most populated city in the state of New York out of 1,523 cities. But watch out, New Paltz town, because Glens Falls with 14,743 people, and Goshen town with 14,493 people are right behind you.
What is the median income of New Paltz Town, NY?
In 2022, the median household income of New Paltz town households was $86,091. New Paltz town households made slightly more than Farmington households ($86,086) and Valley Falls households ($85,938). The median age for New Paltz town residents is 26.1 years old.
What is the poverty rate in New Paltz Town, NY?
In 2022, the median household income of New Paltz town households was $86,091. New Paltz town households made slightly more than Farmington households ($86,086) and Valley Falls households ($85,938). However, 10.1% of New Paltz town families live in poverty.
Sources
The Institute of Family Health
Nyquist-Harcourt Wildlife Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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