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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Mount Vernon, NY
Mount Vernon is a city in Westchester County, New York, United States. It is an inner suburb of New York City, immediately to the north of the borough of the Bronx. Mount Vernon has two major sections. South-side Mount Vernon is more urban while north-side Mount Vernon is more residential. Mount Vernon's downtown business district is on the city's south side, which features the City Hall, Mount Vernon's main post office, Mount Vernon Public Library, office buildings, and other municipal establishments.
The Mount Vernon area was first settled in 1664 by families from Connecticut as part of the Town of Eastchester. Mount Vernon became a village in 1853, and a city in 1892. Early development was driven by the New York Industrial Home Association No. 1, a home-building cooperative organized to build homes for "tradesmen, employees, and other persons of small means".Mount Vernon takes its name from George Washington's Mount Vernon plantation in Virginia, much as neighboring Wakefield (in the Bronx) was named for the Virginia plantation where Washington was born.
In 1894, the voters of Mount Vernon participated in a referendum on whether to consolidate into a new "City of Greater New York". The cities of Brooklyn (coterminous with Kings County) and Long Island City, the western towns and villages of Queens County, and all of Richmond County (present-day Staten Island) all voted to join with the existing city (present-day Manhattan and The Bronx). However, the returns were so negative in Mount Vernon and the adjacent city of Yonkers that those two areas were not included in the consolidated city and remain independent to this day.
Mount Vernon is at 40°54′51″N 73°49′50″W (40.914060, −73.830507). It is the third-largest and the most densely populated city in Westchester County. According to the United States Census Bureau, the city has a total area of 4.4 square miles (11.4 km2), of which 0.015 square miles (0.04 km2), or 0.39%, is water. Mount Vernon is bordered by the village of Bronxville and the city of New Rochelle to the north, by the town of Pelham and the village of Pelham Manor to the east, by the Hutchinson River and the Eastchester and Wakefield sections of the Bronx to the south, and by the city of Yonkers and the Bronx River to the west.
Mount Vernon, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore Mount Vernon Hospital and Mount Vernon Neighborhood Health Center, complemented by mental health support from the Westchester County Department of Community Mental Health. Fitness centers like 24 Hour Fitness and Retro Fitness promote physical activity. Residents can also access alternative therapies at Mount Vernon Chiropractic and Wellness Center. Engaging in wellness programs organized by the City of Mount Vernon Recreation Department, outdoor activities at Willson’s Woods Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top sites in Mount Vernon, NY are Pioneer Shooting Center, St. Paul's Church National Historic Site, and Sports Underdome Inc.
Population: 71,999 (2024). ZIP codes: 10550, 10552, 10553. Area code: 914. Elevation: 120 ft (37 m). Area: 4.4 square miles (11.4 km²).
FAQs
What is Mount Vernon, NY famous for?
Mount Vernon was the scene of several battles during the American Revolution, including a delaying action by Glover's Brigade on October 18, 1776, which probably saved General George Washington's army from defeat by General William Howe The village’s growth was assured when the Industrial Home Association, a cooperative group seeking relief from high New York City rents, purchased land for home sites there in the early 1850s and named the community for Washington’s home.
What is the race population in Mount Vernon, NY?
Black or African American: 62.44% White: 17.5% Other race: 10.26% Two or more races: 7.3%. The average household income in Mount Vernon is $98,323 with a poverty rate of 13.89%. The median age in Mount Vernon is 41.4 years: 39.4 years for males, and 43.6 years for females.
What is the poverty rate in Mount Vernon, NY?
In 2022, the median household income of Mount Vernon households was $75,511. Mount Vernon households made slightly more than West Seneca households ($75,435) and Bergen town households ($75,489). However, 10.4% of Mount Vernon families live in poverty.
Sources
Chiropractic Wellness Center of Mt Vernon
National Health Care for the Homeless Council
St. Paul's Church National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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