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2 Pelvic Floor Therapists near Mount Kisco, NY

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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Mount Kisco, NY

Mount Kisco is a village and town in Westchester County, New York, United States. The town of Mount Kisco is coterminous with the village. The population was 10,959 at the 2020 United States census and over 10,877 at the 2010 census. It serves as a significant historic site along the Washington-Rochambeau Revolutionary Route.

The name Kisco may be connected to the Munsee word asiiskuw ("mud"), and the name of the settlement "first appeared in colonial records as Cisqua, the name of a meadow and river mentioned in the September 6, 1700, Indian deed to land in the area." The spelling Mount Kisko was used by the local postmaster when a post office was opened in the village sometime after 1850. The current spelling of the name was adopted in 1875, with the settlement's incorporation as a village.

The town shares its name with the Kisco River, which traverses the town and goes into the Croton Reservoir. As a village, Mount Kisco originally was half in the town of Bedford and half in the town of New Castle. Mount Kisco became a town in its own right in 1978.

The Mount Kisco Municipal Complex was added to the National Register of Historic Places in 1997. Merestead, St. Mark's Episcopal Church, St. Mark's Cemetery, and the United Methodist Church and Parsonage are also listed.

According to the United States Census Bureau, the village has a total area of 3.1 square miles (8.0 km²), all land. Mount Kisco lies within the humid continental climate zone, experiencing four distinct seasons. Winter is cold, summer is warm and humid, and spring and fall are chilly to mild. The median income for a household in the village was $62,699, and the median income for a family was $68,219. Males had a median income of $45,428 versus $40,040 for females. The per capita income for the village was $32,424. About 7.4% of families and 10.5% of the population were below the poverty line, including 11.0% of those under age 18 and 13.8% of those age 65 or over.

Mount Kisco, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Northern Westchester Hospital and Mount Kisco Medical Group, complemented by mental health support from the Westchester County Department of Mental Health. Fitness centers like Life Time Healthy Way of Life and Equinox promote physical activity, while personalized nutrition counseling is available at Mount Kisco Nutrition and Wellness Center. Residents can also access alternative therapies at Mount Kisco Wellness Center. Engaging in wellness programs organized by Mount Kisco Recreation, and outdoor activities at Leonard Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.

Top sites in Mount Kisco, NY are Leonard Park, Katonah Museum of Art, and Westmoreland Sanctuary.

Population: 10,635 (2023). ZIP code: 10549. Area code: 914. Elevation: 302 ft (92 m). Area: 3.1 square miles (8.0 km²).

FAQs

What is Mount Kisco, NY famous for?

Located 43 miles from New York City, it is easily commutable by train or car, though there is little need to ever leave as Mount Kisco is known as a premier destination for shopping, fine dining, entertainment, and award-winning medical care. Boutiques, bistros, and a movie theater line the walkable downtown urban village, while a variety of residential neighborhoods featuring sprawling lawns and historic homes fan around it. Part of the highly regarded Bedford Central School District, Mount Kisco is a village of varied faiths, backgrounds, and income levels. Residents and visitors value this tight-knit community, considering it a little village with a big heart.

What are the demographics of Mount Kisco, NY?

White: 67.2% Other race: 16.9% Two or more races: 7.26%. The average household income in Mount Kisco is $122,227 with a poverty rate of 6.7%. The median age in Mount Kisco is 40.1 years: 37.8 years for males, and 41.3 years for females.

What is the crime rate in Mount Kisco, NY?

According to NeighborhoodScout's analysis of FBI crime statistics, Mount Kisco is safer than 80% of the cities and towns in the US of all population sizes. In New York, only on the order of 16% of the communities have a lower crime rate than Mount Kisco. If you live in Mount Kisco, your chance of becoming a victim of crime in the community is 1 in 253. The US average across communities from the largest to the smallest is 1 in 43.

Sources

Wikipedia

Village of Mount Kisco

Life Time Healthy Way of Life

Mt. Kisco

World Population Review

Neighborhood Scout

Leonard Park

Katonah Museum of Art

Westmoreland Sanctuary

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.