Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Beginners Yoga in Middletown?
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Middletown was incorporated as a city in 1888. It grew in the 19th and early 20th centuries as a stop on several lower New York State railroads, attracting several small manufacturing businesses. SUNY Orange, the Times-Herald Record, the U.S. Postal Service, the County of Orange, Touro College of Osteopathic Medicine, Orange & Rockland Utilities, and the City of Middletown are major employers in Middletown. Many residents also work at the Galleria at Crystal Run, Walmart, Media Communications Corp, and Garnet Health in the nearby Town of Wallkill.
John Green purchased land from the DeLancey patent and probably settled the area around 1744. Due to its location between other settlements, residents adopted the name of Middletown, changing it later to South Middletown to avoid confusion with a nearby location. Eventually, they dropped the word "south", using the current name when the community became a village in 1848. The village was incorporated as a city in 1888. The First Congregational Church of Middletown, established in 1785, has the highest spire downtown. The construction of its first building was a sign of Middletown becoming established as a village. Its current church building was constructed in 1872.
Middletown is located at 41°27′N 74°25′W (41.4458, -74.4221) in Orange County. The city is nearly surrounded by the town of Wallkill, except for its southernmost section, which is in the town of Wawayanda. According to the United States Census Bureau, the city has a total area of 5.2 square miles (13.3 km2), of which 5.1 square miles (13.3 km2) is land and 0.19% is water. The city is drained by Monhagen Brook and the Wallkill River.
Health and wellness are integral to Middletown's identity, underscored by facilities such as Orange Regional Medical Center, ensuring comprehensive healthcare for residents. Parks like Fancher-Davidge Park contribute to the city's commitment to promoting an active and healthy lifestyle for its residents. Hand & Stone Massage and Facial Spa provides a tranquil environment with massages, facials, and skin care treatments. Gold's Gym Middletown features state-of-the-art fitness equipment, group exercise classes, and personal training services. Hot & Soul Yoga specializes in heated yoga classes aimed at enhancing flexibility, detoxification, and mental clarity. Scotchtown Chiropractic & Physical Therapy focuses on spinal health, pain relief, and overall wellness through chiropractic adjustments and therapeutic care. Planet Fitness offers a welcoming atmosphere with a wide range of cardio machines, strength training equipment, and fitness classes.
Population: 30,152 (2023). ZIP code: 10941. Area code: 845. Elevation: 370 ft (113 m). Area: 5.8 square miles (15.0 km²).
FAQs
What is Middletown, NY famous for?
Civic organizations include Boy Scouts of America and Girl Scouts of the USA chapters, as well as Lions Club, Elks Club, Kiwanis, and Rotary Club. The Rotary Club runs a Horse Show at Fancher Davidge Park each fall. Middletown is the site of the Orange County Fair each summer and the Orange County Fair Speedway. Highland Lakes State Park is the nearest state park. Good choices for hiking, biking, and country drives are nearby.
How diverse is Middletown, NY?
In 2022, there were 1.34 times more White (Non-Hispanic) residents (9.01k people) in Middletown, NY than any other race or ethnicity. There were 6.72k Black or African American (Non-Hispanic) and 5.73k Other (Hispanic) residents, the second and third most common ethnic groups. Middletown, NY is home to a population of 30.2k people, of which 89.9% are citizens. As of 2022, 17.9% of Middletown, NY residents were born outside of the country (5.41k people).
What is the crime rate in Middletown, NY?
The crime rate in Middletown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Middletown is 1 in 52. Based on FBI crime data, Middletown is not one of the safest communities in America. Relative to New York, Middletown has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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