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Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach
Jaci Salley
Jaci Salley
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
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Massapequa Park, NY

 

Massapequa Park is an incorporated village located within the southern portion of the Town of Oyster Bay in Nassau County, on the South Shore of Long Island, in New York. The population was 17,008 at the 2010 census.

The areas south and east of the village borders are considered the hamlet of Massapequa because they are under the jurisdiction of the Town of Oyster Bay rather than the village.

The village located on the South Shore of Long Island shares the early Native American history of Massapequa. Then in the 19th century, families of German descent relocated from Brooklyn to what is now Massapequa Park, and the community that was formed was known as Wurtenberg or Stadtwurtemburg. The main attraction and center of activity was the Woodcastle Hotel, a rooming house built in 1868 on Front Street next to the fire department as a summer resort. It was destroyed by fire in 1952 and replaced by houses. In 1928, The New York Times ran ads for Massapequa Park, a development built by a real estate firm owned by Michael J. Brady, Frank Cryan, and Peter Colleran. The three Irish-Americans described their project as having a bit of Old Erin; the area between Sunrise Highway and Merrick Road still has mostly Irish street names.

In 1931, Massapequa Park was incorporated as a village to ensure control of land use and other issues. Several dozen kit houses from Sears Roebuck were built in two different areas of the village. These include some of the largest model kit houses offered by Sears. The village once had its airport, the Fitzmaurice Flying Field, named in 1929 for James Fitzmaurice, one of a crew of three to be the first to fly a plane from east to west across the Atlantic (Baldonnel, Ireland to Greenly Island in Labrador, Canada). An estimated 100,000 people came to the dedication of the field on Spruce Street. The field was used by private planes. The field was eventually closed and became the home for the athletic fields of the 4M Club, a popular youth athletic program founded by Larry Neusse, and supported by a wide range of residents. Today the site is home to McKenna Elementary School (which used to be a junior high school) and the Nassau County Police Academy (which used to be Hawthorn Elementary School).

According to the United States Census Bureau, the village has a total area of 1.6 square miles (4.1 km2), all land, of which 2.19 square miles (5.7 km2) is land and 0.06 square miles (0.16 km2) is water.

Massapequa Park is bordered by Massapequa to the west, East Massapequa to the east, North Massapequa to the northwest, and South Farmingdale to the north. To its south, the village is bordered by South Oyster Bay–a large bay separating Long Island from Jones Beach Island.

Health and wellness are central to Massapequa Park's identity, reflected in the village's commitment to accessible healthcare services. The cornerstone of healthcare is Urgent Care-Northwell Health, ensuring quality medical care within the community. Residents also enjoy green spaces like John J. Burns Park and Brady Park, offering outdoor activities, sports, and community events. To its south, the village is bordered by South Oyster Bay–a large bay separating Long Island from Jones Beach Island. Elements Massage provides therapeutic massages aimed at relaxation, stress relief, and pain management. LA Fitness offers a comprehensive fitness experience with a variety of exercise equipment, group fitness classes, and personal training sessions. Just Breathe Yoga specializes in hot yoga classes that enhance flexibility, strength, and mental clarity. Massapequa Chiropractic focuses on spinal health, pain relief, and overall wellness through chiropractic adjustments and treatments. Planet Fitness promotes a supportive environment with a range of cardio machines, strength equipment, and fitness training programs. The Park at Massapequa features outdoor recreational activities, sports facilities, and community fitness events. Blink Fitness provides state-of-the-art equipment, group exercise classes, and personal training services in a motivating atmosphere.

Top sites in Massapequa Park, NY are 9/11 Memorial & Museum, Central Park, and Adventureland Amusement Park.

Population: 16,922 (2024). ZIP code: 11762. Area codes: 516, 363. Elevation: 23 ft (7 m). Area: 2.25 sq mi (5.82 km2).

 

FAQs

What is the crime rate in Massapequa Park, NY?

Massapequa Park has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Massapequa Park is 1 in 110. How does Massapequa Park fare compared to other communities in New York of all population sizes? Massapequa Park's crime rate is lower than approximately 43% of New York communities.

 

What is the diversity of Massapequa Park, NY?

In 2022, there were 36.2 times more White (non-Hispanic) residents (15.1k people) in Massapequa Park, NY than any other race or ethnicity. There were 417 Two+ (Non-Hispanic) and 399 White (Hispanic) residents, the second and third most common ethnic groups. The 5 largest ethnic groups in Massapequa Park, NY are White (Non-Hispanic) (88.5%), Two+ (Non-Hispanic) (2.45%), White (Hispanic) (2.34%), Asian (Non-Hispanic) (2.32%), and Two+ (Hispanic) (1.84%).

 

What is the crime rate in Massapequa Park, NY?

In 2022, the median household income of Massapequa Park households was $161,193. Massapequa Park households made slightly more than Malverne households ($158,333) and Shoreham households ($156,875). However, 2.7% of Massapequa Park families live in poverty.

 

Sources

Wikipedia

Village of Massapequa Park

NYS Parks

The Massapequas

Data USA

Neighborhood Scout

NY Demographics

NICHE - Massapequa Park Schools

Nassau-Suffolk Greenbelt Trail

9/11 Memorial & Museum

Central Park

Adventureland Amusement Park

LA Fitness

Just Breathe Yoga

Massapequa Chiropractic

Planet Fitness

The Park at Massapequa 

Blink Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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