Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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The Marcellus Formation is a vast geological layer of shale spanning Pennsylvania, West Virginia, and parts of other states and Ontario, which is named for an outcropping in or near Marcellus. The Town of Marcellus contains a village also named Marcellus. The town and village are southwest of Syracuse.
According to the United States Census Bureau, the town has a total area of 32.7 square miles (84.6 km2), of which 32.5 square miles (84.3 km2) is land and 0.1 square miles (0.3 km2) (0.40%) is water. US Route 20 is an east-west highway through the southern part of the town. New York State Route 175 is an east-west highway and intersects New York State Route 174 at Marcellus village.
Marcellus is at the eastern end of the Finger Lakes District and is at the northern end of Otisco Lake. High hills, deep valleys, lakes, and streams, make the town remarkably scenic. Nine Mile Creek is a noted trout stream where New York State provides several access areas. Marcellus Park, once an Onondaga County Park, was taken over by the Town of Marcellus in 1993. The village of Marcellus is one of 15 villages in Onondaga County. Baltimore Woods Nature Center is nearby.
The town was formed in 1794; the Town of Geddes was removed in 1798. The township of Camillus was taken off in 1799. Otisco was removed in 1806. In 1830, the western part of the town was used for the new Town of Skaneateles. Marcellus regained territory in 1840 from Spafford and Otisco.
Health and wellness are paramount in Marcellus, with the city offering various amenities and services to support the well-being of its residents. The Marcellus Community Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Marcellus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Senior Fitness and Trufitness. Discover the walking and biking trails in and around Marcellus, such as the Verona Beach State Park Rail Trail and Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,000 (2020). Elevation: 1,024 feet (312 meters). ZIP Code: 13108. Area Code(s): 315. Area: 32.59 sq mi (84.39 km2).
FAQs
What is the history of Marcellus, NY?
Marcellus was a named township in the former Central New York Military Tract. It was first settled by outsiders circa 1794. The town was formed in 1794; the Town of Geddes was removed in 1798. The township of Camillus was taken off in 1799.
Is Marcellus, NY a good place to live?
Marcellus is in Onondaga County and is one of the best places to live in New York. Living in Marcellus offers residents a sparse suburban feel and most residents own their homes. Residents of Marcellus tend to be conservative. The public schools in Marcellus are highly rated.
What are the demographics of Marcellus, NY?
White: 97.85% Two or more races: 1.46% of the population. Similarly, the Asian demographic presence is minimal, with Asian residents making up just 0.34% of Marcellus's inhabitants. These statistics reflect the overall racial composition of Marcellus as primarily White, with limited diversity among other racial groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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