Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessions via zoom.
I'm a Filipina immigrant to France and a mom of 3 kids. I am passionate about empowering women of color, fighting for justice and equality, and living your life unapologetically authentic, fully and wholly.
Here's my website to get to know me more: https://antoinetteplacides.com/
FAIRFAXVALife Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Wellness Coach,Child Therapist,Mental Health Counselor,Spiritual Counselor,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world. At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adult as well as their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life. If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Total Wellness Coach | Mom of 5Public SpeakerWellness CoachHealth and Wellness CoachSpeaking CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistMotivational SpeakerInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth Workshop
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-step plan to achieve your goals
- keep yourself accountable each step of the way
My area of specialism is helping women over 40 find a new purpose and restart their career after raising their children.
In order to raise your family, you may have put your career on hold or on the back burner.
Now that your children are becoming independent, you find yourself wanting to restart your career, but you feel left behind, lost and unsure where to start. I can help you assess your options and choose a path aligned with your values.
Working with you, I will help you build up your self-confidence, overcome Imposter Syndrome, assess your skills and where you may need to gain new ones, and most importantly create a step-by-step plan that you will put into action. I will hold you accountable and accompany you along the way.
Or you may be in a job that you used to like but which is no longer fulfilling. Maybe you have changed, or maybe your sector of activity has changed beyond recognition and it does not align with your values. So you feel out of step, demotivated and with no improvement in sight.
You may want to change careers but you don’t know where to start.
You feel stuck… overwhelmed…
But it doesn’t have to be this way! You can transform your life!
Working together, you can examine various career options rationally, calmly and choose the best one for your values so that you find fulfilment in your career. We will build a plan to guide you every step of the way so you are not left on your own. So Sunday nights will no longer be filled with dread. You will once again experience growth, have the energy to take on new challenges and feel the deep sense of satisfaction that comes with a fulfilling career where you are making the right impact!
Or you may really struggle with empty nest syndrome and want to find your zest for life again after children. It is a difficult time but you can transition successfully towards a happier life!
I can help you learn to put yourself first, process the grief, overcome the loneliness and enjoy life without guilt.
You will reinvent your relationship with your grown-up children, one where you are not always the giver and they are the taker but where you all find new ways of nurturing each other and enjoying interaction.
Midlife after raising children does not have to be a sad, lonely experience. You can create a life full of purpose where you can finally do what matters to you and enjoy the best life has to offer!
Don't put things off, start your new life NOW!
45-Minute Scheduling ToolCollege/Career Readiness-Prepare Your Teen for What’s NextCreate a Nutrition and Exercise Plan That Fits Your ScheduleDefine Healthy Eating for Yourself & Get Inspired to Stay on TrackDefine Your Own Life Purpose - For Teens
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLCHealth CoachLife CoachTeen Life CoachWellness CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthNutrition CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistDepression TherapistMotivational SpeakerInsomniaSleep DoctorWeight Loss ProgramMindful EatingEating Disorder TreatmentCholesterol SpecialistBlood Pressure SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Life Coach, Motivational Speaker, Resiliency Trainer
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team performance & expectation management. As a coach, he focuses on leadership, teens, grief, personal accountability and relationship building inside and out of the work center.
How can I make a same-day appointment with a Speaking Coach in Lysander?
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Lysander, NY
Lysander is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 23,074. The town was named after Lysander, a Spartan military leader, by a clerk interested in the classics. Lying to the northwest of Syracuse, much of the town is suburban.
The town was part of the former Central New York Military Tract. It was first settled by outsiders circa 1797. The Town of Lysander was formed in 1794 from the northern townships of the Military Tract. Lysander was later reduced by the creation of the Towns of Hannibal (1806) and Cicero (1807). Lysander was reduced again on the formation of Oswego County in 1816.
As of the census of 2000, there were 19,285 people, 7,139 households, and 5,404 families residing in the town. The population density was 311.5 inhabitants per square mile (120.3/km2). There were 7,448 housing units at an average density of 120.3 per square mile (46.4/km2). The racial makeup of the town was 96.89% White, 0.73% African American, 0.29% Native American, 1.00% Asian, 0.02% Pacific Islander, 0.24% from other races, and 0.82% from two or more races. Hispanic or Latino of any race were 0.78% of the population. There were 7,139 households, out of which 39.8% had children under the age of 18 living with them, 64.5% were married couples living together, 7.9% had a female householder with no husband present, and 24.3% were non-families. 19.9% of all households were made up of individuals, and 7.7% had someone living alone who was 65 years of age or older. The average household size was 2.70 and the average family size was 3.12.
According to the United States Census Bureau, the town has a total area of 64.6 square miles (167 km2), of which 61.9 square miles (160 km2) is land and 2.7 square miles (7.0 km2) (4.18%) is water.
The northern town line is the border of Oswego County and the western town boundary is the border of Cayuga County. The southern town line is defined by the Erie Canal-Seneca River complex. Cross Lake is located on the western border of Lysander. The Oswego River marks part of the eastern town line. The Oswego, Seneca, and Oneida Rivers join at the eastern town line. New York State Route 370, West Genesee Road, is an east-west highway in the southern part of Lysander.
In terms of health and wellness, Lysander prioritizes the well-being of its residents. The town has a network of healthcare facilities, including. Joseph's Health ensures that the healthcare needs of the community are well met. Lysander Town Park is a versatile recreational area featuring sports fields, playgrounds, and picnic spots, making it an ideal location for community events and family outings. The Beaver Lake Nature Center is a popular destination for those seeking to immerse themselves in the tranquility of nature. Serenity Beauty and Wellness provides a calming retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. AM/PM Yoga Source hosts yoga and meditation classes focusing on flexibility, strength, and mindfulness. Baldwinsville Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Baldwinsville CrossFit offers high-intensity interval training sessions designed to improve cardiovascular health and strength.
Population: 23,074 (2020). ZIP Code: 13027. Area codes: 315. Elevation: 436 ft (133 m). Area: 64.61 sq mi (167.34 km2).
FAQs
What is the history of Lysander, NY?
The Town of Lysander was established in 1794 when the federal government formed the Central New York Military Tract; a land plan created to compensate the men who had fought in the Revolutionary War. The Town was given the designation of Township Number 1 within this military tract, and like most towns in this tract, its name was derived from Roman and Greek classical names.
How much is the cost of living in Lysander, NY?
Lysander, New York gets a BestPlaces Cost of Living score of 87.4, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 12.6% lower than the U.S. average and 28.1% lower than the average for New York. A typical home costs $294,900, which is 12.8% less expensive than the national average of $338,100 and 28.7% less expensive than the average New York home, at $413,600. Renting a two-bedroom unit in Lysander costs $1,190 per month, which is 16.8% cheaper than the national average of $1,430 and 64.7% cheaper than the state average of $1,960.
What is the crime rate in Lysander, NY?
The crime rate in Lysander, NY is lower than the national average for both violent crime and property crime. Violent crime in Lysander is at 9 compared to the US average of 22.7. Property crime in Lysander is at 22.3, which is significantly lower than the US average of 35.4. This suggests that Lysander provides a relatively safe environment for its residents, with less risk of criminal activity than much of the rest of the country.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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