Physical Therapists near Lysander, NY

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Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Online EducationWellness CoachLicensed Physical Therapist
Katie Ruebush

Katie Ruebush

Physical Therapist
Offers virtual services

English

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Physical Therapist Physical TherapistWellness CoachTherapistHealth and Wellness CoachHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessWomen's HealthGoal SettingChronic Fatigue SpecialistSleep CoachFatigue SpecialistResilience CoachInsomniaChronic Pain SpecialistDigestive IssuesMeal PlansWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Frequently asked questions

 

How can I make a same-day appointment with a Physical Therapist in Lysander?

Same day appointments are available with many Physical Therapists. For the most part, clients who use Sofia to search for a Physical Therapist in Lysander can schedule an appointment and see the Physical Therapist within 24 hours. You can search for real-time availability of Physical Therapists in Lysander and make an appointment online today.

 


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Lysander, NY

 

Lysander is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 23,074. The town was named after Lysander, a Spartan military leader, by a clerk interested in the classics. Lying to the northwest of Syracuse, much of the town is suburban.

The town was part of the former Central New York Military Tract. It was first settled by outsiders circa 1797. The Town of Lysander was formed in 1794 from the northern townships of the Military Tract. Lysander was later reduced by the creation of the Towns of Hannibal (1806) and Cicero (1807). Lysander was reduced again on the formation of Oswego County in 1816.

As of the census of 2000, there were 19,285 people, 7,139 households, and 5,404 families residing in the town. The population density was 311.5 inhabitants per square mile (120.3/km2). There were 7,448 housing units at an average density of 120.3 per square mile (46.4/km2). The racial makeup of the town was 96.89% White, 0.73% African American, 0.29% Native American, 1.00% Asian, 0.02% Pacific Islander, 0.24% from other races, and 0.82% from two or more races. Hispanic or Latino of any race were 0.78% of the population. There were 7,139 households, out of which 39.8% had children under the age of 18 living with them, 64.5% were married couples living together, 7.9% had a female householder with no husband present, and 24.3% were non-families. 19.9% of all households were made up of individuals, and 7.7% had someone living alone who was 65 years of age or older. The average household size was 2.70 and the average family size was 3.12.

According to the United States Census Bureau, the town has a total area of 64.6 square miles (167 km2), of which 61.9 square miles (160 km2) is land and 2.7 square miles (7.0 km2) (4.18%) is water.

The northern town line is the border of Oswego County and the western town boundary is the border of Cayuga County. The southern town line is defined by the Erie Canal-Seneca River complex. Cross Lake is located on the western border of Lysander. The Oswego River marks part of the eastern town line. The Oswego, Seneca, and Oneida Rivers join at the eastern town line. New York State Route 370, West Genesee Road, is an east-west highway in the southern part of Lysander. 

New York State Route 48 is a highway in the center of the town. New York State Route 31 intersects NY-370 in the southeastern part of Lysander. New York State Route 690 is a major highway leading out of the southern part of Lysander.

In terms of health and wellness, Lysander prioritizes the well-being of its residents. The town has a network of healthcare facilities, including. Joseph's Health ensures that the healthcare needs of the community are well met. Lysander Town Park is a versatile recreational area featuring sports fields, playgrounds, and picnic spots, making it an ideal location for community events and family outings. The Beaver Lake Nature Center is a popular destination for those seeking to immerse themselves in the tranquility of nature. Serenity Beauty and Wellness provides a calming retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. AM/PM Yoga Source hosts yoga and meditation classes focusing on flexibility, strength, and mindfulness. Baldwinsville Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Baldwinsville CrossFit offers high-intensity interval training sessions designed to improve cardiovascular health and strength.

 

Top Sites in Lysander, NY: Rosamond Gifford Zoo, Everson Museum of Art, Green Lakes State Park.

 

Population: 23,074 (2020). ZIP Code: 13027. Area codes: 315. Elevation: 436 ft (133 m). Area: 64.61 sq mi (167.34 km2).

 

FAQs

 

What is the history of Lysander, NY?

The Town of Lysander was established in 1794 when the federal government formed the Central New York Military Tract; a land plan created to compensate the men who had fought in the Revolutionary War. The Town was given the designation of Township Number 1 within this military tract, and like most towns in this tract, its name was derived from Roman and Greek classical names.

 

How much is the cost of living in Lysander, NY?

Lysander, New York gets a BestPlaces Cost of Living score of 87.4, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 12.6% lower than the U.S. average and 28.1% lower than the average for New York. A typical home costs $294,900, which is 12.8% less expensive than the national average of $338,100 and 28.7% less expensive than the average New York home, at $413,600. Renting a two-bedroom unit in Lysander costs $1,190 per month, which is 16.8% cheaper than the national average of $1,430 and 64.7% cheaper than the state average of $1,960.

 

What is the crime rate in Lysander, NY?

The crime rate in Lysander, NY is lower than the national average for both violent crime and property crime. Violent crime in Lysander is at 9 compared to the US average of 22.7. Property crime in Lysander is at 22.3, which is significantly lower than the US average of 35.4. This suggests that Lysander provides a relatively safe environment for its residents, with less risk of criminal activity than much of the rest of the country.

 

Sources

Wikipedia

Town of Lysander

Joseph's Health

Best Places

U.S. Census Bureau

Serenity Beauty and Wellness 

Anytime Fitness

AM/PM Yoga Source

Baldwinsville Chiropractic

Planet Fitness

Baldwinsville CrossFit

Rosamond Gifford Zoo

Everson Museum of Art

Green Lakes State Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.