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28 Athlete Nutrition Plans near Long Beach, NY
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Long Beach, NY
Long Beach is an oceanfront city in Nassau County in New York, United States. It takes up a central section of the Long Beach Barrier Island, which is the westernmost of the outer barrier islands off Long Island's South Shore.
It was incorporated in 1922 and is nicknamed "The City by the Sea" (the Latin form, Civitas ad mare, is the city's motto). The Long Beach Barrier Island is surrounded by Reynolds Channel to the north, east, and west, and the Atlantic Ocean to the south. In 2022, Long Beach was named the best East Coast town for a summer getaway by Time Out magazine.
The city of Long Beach's first inhabitants were the Algonquian-speaking Lenape, who sold the area to English colonists in 1643. From that time, while the barrier island was used by baymen and farmers for fishing and harvesting salt hay, no one lived there year-round for more than two centuries. The bark Mexico, carrying Irish immigrants to New York, ran ashore on New Year's Day.
Austin Corbin, a builder from Brooklyn, was the first to attempt to develop the island as a resort. He formed a partnership with the Long Island Rail Road (LIRR) to finance the New York and Long Beach Railroad Co., which laid track from Lynbrook to Long Beach in 1880. That same year, Corbin opened Long Beach Hotel, a row of 27 cottages along a 1,100-foot (340 m) strip of beach, which he claimed was the world's largest hotel. In its first season, the railroad brought 300,000 visitors to Long Island. By the next spring, tracks had been laid the length of the island, but they were removed in 1894 after repeated washouts from winter storms.
In 1906, William H. Reynolds, a 39-year-old real estate developer and former state senator, became involved in the area. Reynolds had already developed four Brooklyn neighborhoods (Bedford–Stuyvesant, Borough Park, Bensonhurst, and South Brownsville), as well as Coney Island's Dreamland, the world's largest amusement park at the time. Reynolds also owned a theatre and produced plays.
On October 29, 2012, Hurricane Sandy struck Long Beach. As a result of the flooding, hundreds of vehicles were destroyed and houses suffered various levels of damage. The estimated cost of all the damage was over $250 million. The city was without power and running water for two weeks after the storm. The boardwalk was also destroyed during the storm. The city began rebuilding the boardwalk with grants from FEMA and the State of New York. The first two-block section of the new Long Beach boardwalk reopened on July 26, 2013, and the entire boardwalk opened on October 25, 2013. The final costs of rebuilding the boardwalk were $44 million, of which ca. $39 million were FEMA grants and the final $4.4 million was reimbursed by the state.
According to the United States Census Bureau, the city has a total area of 3.90 square miles (10.1 km2). Of its total area, 2.22 square miles (5.7 km2) is land, and the rest is water.
Long Beach places a strong emphasis on health and wellness, with multiple options for outdoor activities and healthcare services. The Theodore Roosevelt Nature Center at Jones Beach State Park provides educational exhibits and programs about the local marine and wildlife, making it a great destination for families and nature enthusiasts. Health services are provided by the Mount Sinai Doctors - Long Island, ensuring that the community's medical needs are well-catered to. Elemental Wellness provides a serene retreat with massages, facials, and holistic therapies. Orangetheory Fitness offers high-intensity interval training sessions designed to improve cardiovascular health and strength. The Yoga Nook hosts yoga and meditation classes focusing on flexibility, strength, and mindfulness. East Park Chiropractic specializes in spinal health, pain relief, and overall wellness through comprehensive chiropractic care.
Top Sites in Long Beach, NY: St. Mary of the Isle Roman Catholic, Long Beach Historical Society, Lido Beach West Town Park.
Population: 35,029 (2020). ZIP Code: 11561. Area codes: 516. Elevation: 0 ft (0 m). Area: 3.90 sq mi (10.09 km2).
FAQs
What is Long Beach, NY known for?
With the ocean on one side and the bay on the other, Long Beach developed as a seaside community. By the beach on the oceanfront there is a 2 ¼ mile-long boardwalk (built in 1914 with the help of some elephants), where, both in winter and summer, one can find strollers, joggers, and bicycle riders. A section of the boardwalk is set aside as a bicycle lane and the recent interest in physical fitness has resulted in an increased use of the lighted boardwalk both during the day and at night.
Is Long Beach, NY expensive to live in?
The median home price in Long Beach is $625,000 with a median price per sqft of $309. The cost of living index for housing estimates the cost of housing in Long Beach to be 195.3% of the national average. This makes it one of the more expensive cities in the US.
What is the crime rate in Long Beach, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Long Beach is safer than 89% of the cities and towns in the US of all population sizes. In New York, only on the order of 7% of the communities have a lower crime rate than Long Beach. If you live in Long Beach, your chance of becoming a victim of crime in the community is 1 in 427. The US average across communities from the largest to the smallest is 1 in 43. It is for these reasons that Long Beach is ranked as one of the top 100 safest cities in the U.S.A.
Sources
St. Mary of the Isle Roman Catholic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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