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Seattle Washington Physical Therapist | Pelvic Health | Pain Coach,Pelvic Floor Physical Therapist,Pelvic Health & Pain Coaching Services Physical Therapist,Holistic Health,Physical Therapy,Sports Physical Therapy,Obesity Care,Women's Health,Integrative Health,Goal Setting,Infertility Specialist,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,PMS Specialist,Hormone Specialist,Joint Pain Specialist,Endometriosis Specialist,Depression Therapist,Pelvic Floor Therapy,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class
Hennie Ng
Hennie Ng
Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.
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Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Lindenhurst?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Lindenhurst can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Lindenhurst and make an appointment online today.

 


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Sofia is a free online service that helps clients find Pelvic Floor Therapists in Lindenhurst and book appointments instantly. You can search for Lindenhurst Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pelvic Floor Therapy in Lindenhurst?

You can use Sofia to find Pelvic Floor Therapists in Lindenhurst who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pelvic Floor Therapy in Lindenhurst?

Almost all Pelvic Floor Therapists in Lindenhurst on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lindenhurst Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Lindenhurst Pelvic Floor Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Pelvic Floor Therapists in Lindenhurst?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Lindenhurst. Many Pelvic Floor Therapists offer same day appointments.  

 


How can I find a Pelvic Floor Therapy in Lindenhurst who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Lindenhurst. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pelvic Floor Therapists in Lindenhurst?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pelvic Floor Therapy products in Lindenhurst?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 


How can I find live classes near me with Pelvic Floor Therapists in Lindenhurst?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 


Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Lindenhurst?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 


Lindenhurst, NY

 

Lindenhurst is a village in Suffolk County, New York, United States, on the southern shore of Long Island in the town of Babylon.

The village is officially known as the Incorporated Village of Lindenhurst. 

The village was originally named "Breslau" because the town's original German settlers were from the city of Breslau in Silesia (present-day Wrocław, Poland.) The town was founded in 1873 and renamed Lindenhurst in 1891. On October 30, 2012, Hurricane Sandy flooded over half the village's streets. On the southern side of Montauk Highway, the water reached up to 6 feet (1.8 m) high.

When multiple fires broke out south of Montauk Highway, firefighters were able to contain these fires to their respective dwellings limiting further damage to neighboring houses. Firefighters from most of the Town of Babylon helped control the fires in Lindenhurst. Firefighters fought the blazes in water that was four feet high in higher spots and six feet in lower areas. The people who lived on the northern side of Lindenhurst had no power for over one week. Because of incidents of looting the vacated homes on the southern side of Lindenhurst, the police force had to impose limitations. Curfews were enforced, and only people with proof of residency were allowed south of Montauk Highway. After two days, the water receded.

Lindenhurst is located at 40°41′7″N 73°22′20″W (40.685400, -73.372228).

According to the United States Census Bureau, the village has a total area of 10.0 km2 (3.8 sq mi), of which 3.8 square miles (9.8 km2) is land and 0.1 square miles (0.26 km2) (1.57%) is water. 

Lindenhurst is bordered by Copiague to the west, North Amityville to the northwest, North Lindenhurst to the north, West Babylon to the east, and the Great South Bay to the south.

Lindenhurst, NY, is committed to enhancing the health and wellness of its residents through comprehensive healthcare services provided by Good Samaritan Hospital Medical Center and South Shore Family Medical Associates. Mental health support is available through the Family Service League, while fitness centers like LA Fitness and Orangetheory Fitness promote physical activity. Personalized nutrition counseling is offered by the Balance Health and Wellness Center, and holistic therapies are available at the Jericho Medical Wellness Center.

 

Top Sites in Lindenhurst, NY: South Shore Theatre Experience, Adventureland Amusement Park, Venetian Shores Park.

 

Population: 27,064 (2022). ZIP Code: 11757. Area code: 631. Elevation: 30 ft (9 m). Incorporated: 1923. Area: 3.81 sq mi (9.87 km2).

 

FAQs

 

What is the race population of Lindenhurst, NY?

The largest Lindenhurst racial/ethnic groups are White (77.9%) followed by Hispanic (15.1%) and Black (3.3%). With 27,139 people, Lindenhurst is the 95th most populated city in the state of New York out of 1,523 cities. But watch out, Lindenhurst, because Ossining village with 27,076 people, and Auburn with 26,674 people are right behind you.

 

What is the crime rate in Lindenhurst, NY?

The crime rate in Lindenhurst is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lindenhurst is 1 in 64. Based on FBI crime data, Lindenhurst is not one of the safest communities in America. Relative to New York, Lindenhurst has a crime rate that is higher than 81% of the state's cities and towns of all sizes.

 

What is the sales tax in Lindenhurst, NY?

Lindenhurst Village is located in Suffolk County in New York, United States, and has a sales tax rate of 8.625%. This is the combination of local and state sales tax rates. The Lindenhurst Village sales tax rate of 8.625% is among the highest in the state. It is only 0.250% lower than New York’s highest rate, which is 8.875% in places like Yonkers.

 

Sources

Wikipedia

Village of Lindenhurst

Family Service League

The Balance Health and Wellness Center

LA Fitness

Fever

Orangetheory Fitness

South Shore Family Medical Associates

Catholic Health

Neighborhood Scout

NY Demographics by Cubit

Belmont Lake State Park

Zamp

South Shore Theatre Experience

Adventureland Amusement Park

Venetian Shores Park

Babylon Village

Lindenhurst, NY Crime Rates

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.