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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Le Ray, NY
Le Ray is a town in Jefferson County, New York, United States. The town is named for Jacques-Donatien Le Ray, known as a French "father of the American Revolution". The town is in the central part of the county and is northeast of Watertown.
Archaeological remains show the presence of aboriginal natives in the town. The region was part of Macomb's Purchase and was acquired by Gouverneur Morris and James Le Ray in 1800. Settlement began around 1802. The town was formed in 1806 from the town of Brownville and included a large portion of northern Jefferson County. Parts of the town were used to create the towns of Wilna, Alexandria, Theresa, Antwerp, and Philadelphia. Many of the historic settlements of the town were abandoned due to the formation of Fort Drum, which occupies the eastern half of the town. The LeRaysville Archeological District was listed on the National Register of Historic Places in 1995.
According to the United States Census Bureau, the town has a total area of 74.0 square miles (191.7 km2), of which 190.7 square miles (494 km2) are land and 0.3 square miles (0.9 km2), or 0.49%, is water. The Black River marks the south-town border.
U.S. Route 11 is a northeast-southwest highway through Le Ray. New York State Route 3 passes across the southeastern part of Le Ray. New York State Route 26 is a north-south highway. New York State Route 37 is a north-south highway in the western part of Le Ray. New York State Route 342 crosses the southern part of the town.
Le Ray, NY offers a variety of spas, gyms, and health and wellness activities to cater to the diverse needs of its residents. Iron Fit Gym offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Harmony Yoga and Wellness hosts a variety of yoga and Pilates classes, focusing on enhancing core strength, flexibility, and mindfulness. Northern Physical Therapy specializes in rehabilitation services, focusing on pain relief, mobility improvement, and overall physical health. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Fort Drum MWR Fitness Center provides military families with fitness classes, sports leagues, and recreational activities. NNY Massage offers therapeutic massages designed to relieve stress and improve overall well-being. These diverse facilities and activities make Le Ray a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Le Ray, NY: 10th Mountain Division & Fort Drum Museum, Boldt Castle & Boldt Yacht House, Roswell P. Flower Monument.
Population: 25,574 (2020). ZIP Code: 13637. Area codes: 315. Elevation: 459 ft (140 m). Area: 73.98 sq mi (191.61 km2).
FAQs
What are the demographics of Le Ray, NY?
The largest Le Ray racial/ethnic groups are White (60.4%) followed by Hispanic (19.2%) and Black (11.2%). With 25,790 people, Le Ray is the 100th most populated city in the state of New York out of 1,523 cities. But watch out, Le Ray, because Rockville Centre with 25,784 people, and Halfmoon with 25,755 people are right behind you.
What is the median income of Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). The median age for Le Ray residents is 23.9 years old.
What is the poverty rate in Le Ray, NY?
In 2022, the median household income of Le Ray households was $59,024. Le Ray households made slightly more than Malone town households ($59,004) and Fair Haven households ($59,018). However, 7.6% of Le Ray families live in poverty.
Sources
10th Mountain Division & Fort Drum Museum
Boldt Castle & Boldt Yacht House
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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