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37 Trauma Informed Yoga near Larchmont, NY
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English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
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Larchmont, NY
Larchmont is a village located within the Town of Mamaroneck in Westchester County, New York, approximately 18 miles (29 km) northeast of Midtown Manhattan. The population of the village was 5,864 at the 2010 census. In February 2019, Bloomberg ranked Larchmont as the 15th wealthiest place in the United States and the third wealthiest in New York.
Originally inhabited by the Siwanoy (an Algonquian tribe), Larchmont was explored by the Dutch in 1614. In 1661, John Richbell, a merchant from Hampshire, England, traded a minimal amount of goods and trinkets with the Siwanoy in a land exchange that is today known as the Town of Mamaroneck.
The purchase included three peninsulas of land that lay between the Mamaroneck River to the east and Pelham Manor to the west. The east neck is now known as Orienta while the middle neck is what is now known as Larchmont Manor. The third neck was later sold and is now known as Davenport Neck in New Rochelle. The purchase was contested by Thomas Revell who, one month following Richbell's purchase, bought the land from the Siwanoy at a higher price. Richbell petitioned Governor Stuyvesant, Director General of the Colonies of the New Netherland, and Richbell was issued the land patent in 1662.
In 1664 Great Britain took control of the colonies and Richbell received an English title for his lands in 1668 whereupon he began to encourage settlement. In 1675 Richbell leased his "Middle Neck" to his brother however when he died in 1684 none of his original property remained in his name. In 1700, Samuel Palmer, who had been elected the Town's first supervisor in 1697, obtained the original leases on the "Middle Neck", and in 1722 the Palmer family obtained full title to the land which included what is now the Incorporated Village of Larchmont.
Larchmont is located at 40°55′34″N 73°45′11″W (40.926201, −73.753108), about 18 miles (29 km) from midtown Manhattan. According to the United States Census Bureau, the village has a total area of 1.1 square miles (2.8 km2), all of it land. A source of confusion for non-locals is that a large portion of the area served by the Larchmont Post Office (zip code 10538) is not in the incorporated Village of Larchmont, but is part of the "unincorporated area" of the Town of Mamaroneck.
There are programs and centers in health and wellness offered by Larchmont for its residents. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts.
Top sites in Larchmont, NY are Larchmont Manor Park, Hommocks Park Ice Rink, and Larchmont Yacht Club.
Population: 6,640 (2024). ZIP code: 10538. Area code: 914. Elevation: 52 ft (16 m). Area: 1.1 square miles (2.8 km2).
FAQs
How wealthy is Larchmont, NY?
According to Bloomberg, Larchmont, NY is the 15th-richest town in the country and the third-richest town in New York state. A popular vacation destination, the coastal town just a few short miles from Manhattan has been popular for people with money to burn for over a century. The current average household income for Larchmont is reported as $313,568.
What are the demographics of Larchmont, NY?
Larchmont has a 2024 population of 6,364. Larchmont is currently declining at a rate of -0.96% annually and its population has decreased by -3.75% since the most recent census, which recorded a population of 6,612 in 2020. The average household income in Larchmont is $340,698 with a poverty rate of 1.79%. According to the most recent ACS, the racial composition of Larchmont was White: 87.17%, Two or more races: 6.14%, Asian: 4.83%, Black or African American: 1.39%, and other races: 0.47%.
Why is Larchmont, NY so popular?
A big appeal of living in Larchmont is its proximity to the city, even if many residents are currently working from home. The trip from Larchmont to Grand Central Terminal on the Metro-North New Haven line takes about 40 minutes, although morning and evening express trains will get you there in 33 minutes. Drivers can take I-95, which runs through Larchmont and straight into the city.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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