Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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The town was originally established in 1821 as "Freedom" from parts of the towns of Beekman and Fishkill, but confusion with another location caused the name to be changed to "LaGrange" in 1828.
According to the United States Census Bureau, the town has a total area of 40.3 square miles (104.5 km2), of which 39.9 square miles (103.3 km2) is land and 0.46 square miles (1.2 km2), or 1.17%, is water. The town of LaGrange is located within the Hudson Valley region of New York. The towns bordering LaGrange are Union Vale to the east, Beekman to the southeast, East Fishkill and Wappinger to the south, Poughkeepsie to the west, and Pleasant Valley to the north, with a small part of Washington also bordering LaGrange.
As of the census of 2000, there were 14,928 people, 5,085 households, and 4,103 families residing in the town. The population density was 376.0 inhabitants per square mile (145.2/km2). There were 5,240 housing units at an average density of 132.0 per square mile (51.0/km2). The racial makeup of the town was 91.98% White, 2.41% African American, 0.12% Native American, 2.94% Asian, 1.14% from other races, and 1.41% from two or more races. Hispanic or Latino of any race were 4.26% of the population.
There were 5,085 households, out of which 40.6% had children under the age of 18 living with them, 71.2% were married couples living together, 6.5% had a female householder with no husband present, and 19.3% were non-families. 15.4% of all households were made up of individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.93 and the average family size was 3.28.
LaGrange places a strong emphasis on health and wellness, with access to medical facilities like Vassar Brothers Medical Center. James Baird State Park offers an array of recreational activities including hiking, picnicking, and golfing on its picturesque 18-hole golf course. Overlook Park provides stunning panoramic views of the Hudson River and surrounding countryside, making it a popular spot for outdoor enthusiasts and nature lovers. Tranquil Touch Massage provides a serene escape with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Lilac Soul Yoga hosts yoga and Pilates classes that focus on enhancing core strength, flexibility, and mindfulness. These diverse facilities and activities make LaGrange a hub for wellness and active living, enriching the lives of its residents.
Population: 15,975 (2020). ZIP Code: 12569. Area code: 845. Elevation: 322 ft (98 m). Area: 40.35 sq mi (104.51 km2).
FAQs
What are the demographics of LaGrange, NY?
The racial makeup of the town was 91.98% White, 2.41% African American, 0.12% Native American, 2.94% Asian, 1.14% from other races, and 1.41% from two or more races. Hispanic or Latino of any race were 4.26% of the population. There were 5,240 housing units at an average density of 132.0 per square mile (51.0/km2).
What is the median income in LaGrange, NY?
In 2022, the median household income of LaGrange households was $129,111. LaGrange households made slightly more than Niskayuna households ($128,540) and Stony Point households ($128,652). The median age for LaGrange residents is 41.1 years old.
What is the poverty rate in LaGrange, NY?
In 2022, the median household income of LaGrange households was $129,111. LaGrange households made slightly more than Niskayuna households ($128,540) and Stony Point households ($128,652). However, 2.7% of LaGrange families live in poverty.
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