Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Lackawanna, NY
Lackawanna is a city in Erie County, New York, United States, just south of the city of Buffalo in western New York State. It is one of the fastest-growing cities in New York, growing in population by 10% from 2010 to 2020. It is part of the Buffalo-Niagara Falls metropolitan area. The city of Lackawanna is in the southwestern part of Erie County.
The town's name derives from the Lackawanna Steel Company, which owned the steel plant around which the city developed. During the early 20th century, the Lackawanna steel plant was the largest in the world. The word "Lackawanna" refers to the steel company's original location in the river valley of the same name, in eastern Pennsylvania. That place name, in turn, might come from Lenape lèkaohane, meaning "sandy stream", or lechauhanne, [lɛxaohánɛk], meaning "forks of the river".
Originally part of the Buffalo Creek Reservation, the area was not open to settlement until 1842 when the Seneca Indians sold it. In 1851, the town of Seneca was formed; the name was changed to West Seneca in 1852. The area now known as Lackawanna was then called West Seneca or Limestone Hill. Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania, since its founding, purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900, and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
The city has an area of 6.6 square miles (17.1 km2), of which 0.04 square miles (0.1 km2), or 0.75%, is water. Lackawanna sits on Lake Erie, although the Bethlehem Steel facility's remnants occupy the waterfront. Smokes Creek (named after Seneca Indian Chief Sayenqueraghta, who was nicknamed "Old Smoke") runs through the city before it discharges into Lake Erie. Abbott Road is a major road that runs north-south through the city. Ridge Road is the main east-west road in the city.
Lackawanna places a strong emphasis on health and wellness, with Mercy Hospital of Buffalo serving as a significant healthcare provider for residents. Additionally, Lackawanna State Park offers a serene Tranquil Moments Wellness Spa provides a relaxing retreat with massages, facials, and holistic therapies to rejuvenate the body and mind. LA Fitness features state-of-the-art equipment, a swimming pool, group fitness classes, and personal training programs. The Hot Yoga Spot hosts yoga and Pilates classes focused on core strength, flexibility, and mindfulness. Lackawanna Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training sessions. These diverse facilities and activities make Lackawanna a hub for wellness and active living, enhancing the well-being of its residents.
Population: 19,629 (2024). ZIP code: 14218. Area code: 716. Elevation: 623 ft (190 m). Area: 6.60 sq mi (17.09 km2).
FAQs
What is Lackawanna, NY famous for?
Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania since its founding purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900 and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
What are the most common types of industries and occupations in Lackawanna, NY?
The most common employment sectors for those who live in Lackawanna, NY, are Health Care & Social Assistance (1,808 people), Retail Trade (1,315 people), and Manufacturing (1,245 people). This chart shows the share breakdown of the primary industries for residents of Lackawanna, NY, though some of these residents may live in Lackawanna, NY, and work somewhere else. Census data is tagged to a residential address, not a work address.
What are the demographics of Lackawanna, NY?
White: 74.81% Black or African American: 15.29% Two or more races: 6.43%. The average household income in Lackawanna is $58,496 with a poverty rate of 21.54%. The median age in Lackawanna is 39.1 years: 39.4 years for males, and 38.3 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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