Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Ashtanga Yoga in Irvington, NY?
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The population of Irvington at the 2020 census was 6,652. Because many of Irvington's residents – especially those in the upper-income brackets – live in Irvington and work in New York City, the village has a reputation as a "commuter town" or a "bedroom community".
The village's half-mile-long (0.8 kilometers) Main Street area has been designated as a historic district by New York State and on January 15, 2014, was added to the National Register of Historic Places. In 2010, Westchester Magazine ranked Irvington as the "Best Place to Live in Westchester".
The village has a total area of 4.0 square miles (10 km2), of which 2.8 square miles (7.3 km2) or about 1,850 acres (750 ha) is land and 1.2 square miles (3.1 km2), or 30.94%, is water.
The village's main thoroughfare is Broadway (Route 9) originally an Indian footpath which gradually became a horse track and then a dirt road. It came to be called the "King's Highway" around the time that it reached Albany. Later, it was called the "Queen's Highway", after Queen Anne, the "Highland Turnpike" after 1800 – a name still preserved in the nearby town of Ossining – the "Albany Post Road" and, after 1850, "Broadway". The stretch that runs through Irvington was completed by 1723. During his tenure as Postmaster General, Benjamin Franklin had 3-foot-high (0.91 m) sandstone milestone markers placed along Broadway, inscribed with the distance from New York City. Milestone #27 is still in place in Irvington, near the driveway to 30 South Broadway.
Broadway runs north-south parallel to the river and connects Irvington to Dobbs Ferry in the south and Tarrytown in the north. All of the village's major streets, including Main Street, extend east and west from Broadway and are designated as such. Broadway is designated "North Broadway" above Main Street, and "South Broadway" below it. Main Street begins at the Metro-North train station, just off the Hudson River, and travels uphill to Broadway. Side streets off of Main, which were originally designated A Street, B Street, C Street, etc. when the village grid was laid out, now have names, most of which come from local history: Astor, Buckhout, Cottenet, Dutcher, Ecker, Ferris and Grinnell.
Health and wellness are paramount in Irvington, with the city offering various amenities and services to support the well-being of its residents. The St. John’s Riverside Hospital Dobbs Ferry Pavilion is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Irvington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Push Personal Training and The Lark. Discover the walking and biking trails in and around Irvington, such as the O'Hara Nature Center to Irvington Reservoir and Irvington Woods Outer Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 10533; 10503 (Ardsley-on-Hudson). Population: 6,460 (2022). Area code: 914. Elevation: 125 ft (38 m). Area: 4.0 square miles (10 km2).
FAQs
Is Irvington, NY a good place to live?
Irvington is in Westchester County and is one of the best places to live in New York. Living in Irvington offers residents an urban suburban mix feel and most residents own their homes. In Irvington, there are a lot of restaurants, coffee shops, and parks. Many families live in Irvington and residents tend to have moderate political views. The public schools in Irvington are highly rated.
What is the crime rate in Irvington, NY?
Irvington, NY is a relatively safe area when it comes to crime. The violent crime rate in Irvington is 7.7 compared to the US average of 22.7, which shows that Irvington is much safer than the national average when it comes to violent crime. Additionally, the property crime rate in Irvington is 10.8 compared to the US average of 35.4, showing that Irvington is also much safer than the national average when it comes to property crime. Therefore, Irvington can be considered an overall safe area to live and work in concerning criminal activity.
What is the history of Irvington, NY?
The Village of Irvington, resting on the Eastern Shore of the Hudson River twenty-two miles north of New York City, has a rich history. Originally the home of the Wecquaesgeek, an Indigenous people of the Wappinger Tribes, it later became farmland during periods of Dutch and English control. Irvington and its residents played a critical role in the Revolutionary War as part of the Neutral Grounds between English and Colonial forces. The arrival of the Hudson River Rail Road in 1847 led to the founding of the Village, the breakup of the traditional tenant farms, and a growing population.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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