As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Hornell?
Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in Hornell can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in Hornell and make an appointment online today.
How can I book an appointment online with a Therapist in Hornell?
Sofia is a free online service that helps clients find Therapists in Hornell and book appointments instantly. You can search for Hornell Therapists by symptom, health goal or visit reason. You can explore Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Therapist in Hornell?
You can use Sofia to find Therapists in Hornell who are highly rated. View each Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Therapist in Hornell?
Almost all Therapists in Hornell on Sofia have virtual visits available. Every Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hornell Therapist who sees clients after hours?
On Sofia, you can search specifically for Hornell Therapists with availability after normal business hours.
How can I find same day appointments near me for Therapists in Hornell?
Sofia lets you see real-time availability for Therapists in Hornell. Many Therapists offer same day appointments.
How can I find a Therapist in Hornell who sees clients during the weekend?
Sofia let's you see real-time availability for Therapists in Hornell. Many Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Therapists in Hornell?
Sofia lets you search for live group classes from the leading Therapists. You can sign up for individual virtual group classes from Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Therapist products in Hornell?
Sofia lets you shop for Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapists page directly.
How can I find live classes near me with Therapists in Hornell?
Sofia lets you take live classes from leading Therapists. You can sign up for virtual group classes from Therapists today.
Where can I find a licensed and credentialed Therapist near me in Hornell?
Sofia lets you search for educated, licensed, and credentialed Therapists professionals. You can ensure you are booking with the right Therapist for you based on credentials, language, and more.
Hornell, NY
Hornell is a city in Steuben County, New York, United States. The population was 8,259 at the 2020 census. The city is named after the Hornell family, early settlers. The City of Hornell is surrounded by the Town of Hornellsville. Hornell is about 55 miles (89 km) south of Rochester and is near the western edge of Steuben County.
Hornell is nicknamed the "Maple City" after the large maple trees that once grew throughout the town and covered the surrounding hills of the Canisteo Valley. Hornell celebrates with one of the largest Saint Patrick's Day parades and celebrations in the area, bringing many out to welcome spring and show their green.
What is now Hornell was first settled in 1790 under the name "Upper Canisteo", to distinguish it from the community of Canisteo, then known as "Lower Canisteo". The family of Benjamin Crosby were the first settlers in what is now Hornell. The area was incorporated as a town in 1820, as "Hornellsville." The name comes from early settler George Hornell Jr, who built the first gristmill here.
The City of Hornell was chartered in 1888 as the "City of Hornellsville," (having been first organized as the "Village of Hornellsville" in 1852). The name was changed to Hornell in 1906.
Hornell is located at 42°19′N 77°40′W (42.3244, -77.6603). Hornell is at an altitude of 1,160 feet (350 meters) above sea level. According to the United States Census Bureau, the city has a total area of 2.7 square miles (7.0 km2), all land. Hornell is on the Canisteo River and surrounded by the foothills of the Allegheny Mountains.
Health and wellness are paramount in Hornell, with the city offering various amenities and services to support the well-being of its residents. The St. James Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hornell Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA and Vitality. Discover the walking and biking trails in and around Hornell, such as the Railroad Grade Trail (PA) and Trolley Trail (NY). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,078 (2024). ZIP code: 14843. Area code: 607. Elevation: 1,161 ft (354 m). Area: 3.28 sq mi (8.49 km2).
FAQs
What is Hornell, NY known for?
Nicknamed the "Maple City" after the large maple trees that grew throughout town, Hornell once had four rail lines, the most prominent of which was the New York and Erie Railroad which arrived in 1850. Over the next 120 years, the town grew and thrived thanks to the railroads with the town becoming a major hub as its steam engine shop did the repairs for the entire Erie line. Eventually, however, the role of the railroads changed throughout the country which dramatically impacted the prosperity of this small town.
What is the history of Hornell, NY?
On April 1st, 1820, a new town was formed from the town of Canisteo and was named by Col. Ira Davenport, who was then a resident, “Hornellsville,” for Judge George Hornell. The first town meeting was held on the 1st Tuesday in March 1821, at the house of Martha Hornell. The City of Hornellsville was chartered in 1888. In 1906 Hornellsville was changed to Hornell.
Is Hornell, NY a good place to live?
Hornell is a town in New York with a population of 8,208. Hornell is in Steuben County. Living in Hornell offers residents a sparse suburban feel and most residents rent their homes. In Hornell, there are a lot of bars. Many families live in Hornell and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)