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Henrietta, NY

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2 Local Online Fitness Classes
32 Virtual Online Fitness Classes
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34 Online Fitness Classes Serving Henrietta, NY

2 online fitness classes offer in-person sessions in Henrietta, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 8-31-26

Find Online Fitness Classes Serving Henrietta, NY

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2 Local Online Fitness Classes
32 Virtual Online Fitness Classes
0 Near Henrietta, NY

Online Fitness Classes in Henrietta, NY

2 available

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Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan
Shaman, High Priestess
Sofia Verified
Serves Rochester, NY Virtual available

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I … Read bio

ShamanHigh Priestess Yoga InstructorSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorEnergy HealerShamanAnxiety TherapistFamily CoachRelationship CoachHealerIntuitive HealerFitness CoachPrivate Yoga InstructorCareer CoachBusiness CoachMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingSelf CareSkin CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 24 appts
Thu Oct 1 No appts
Fri Oct 2 18 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro
Certified Personal Trainer and Yoga Instructor
Sofia Verified
Serves Rochester, New Virtual available

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yog… Read bio

Certified Personal Trainer and Yoga Instructor Personal TrainerYoga InstructorYoga TherapistMental Health CounselorAnxiety TherapistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingStress CoachChronic Fatigue SpecialistSleep CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramHeart Health SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Sat, Oct 3

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 1 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Online Fitness Classes Serving Henrietta, NY

32 available

Meet with experienced online fitness classes who serve clients in Henrietta through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Online Fitness Class in Henrietta?

Same day appointments are available with many Online Fitness Classes. For the most part, clients who use Sofia to search for a Online Fitness Class in Henrietta can schedule an appointment and see the Online Fitness Class within 24 hours. You can search for real-time availability of Online Fitness Classes in Henrietta and make an appointment online today.

How can I book an appointment online with a Online Fitness Class in Henrietta?

Sofia is a free online service that helps clients find Online Fitness Classes in Henrietta and book appointments instantly. You can search for Henrietta Online Fitness Classes by symptom, health goal or visit reason. You can explore Online Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Online Fitness Class in Henrietta?

You can use Sofia to find Online Fitness Classes in Henrietta who are highly rated. View each Online Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Online Fitness Class in Henrietta?

Almost all Online Fitness Classes in Henrietta on Sofia have virtual visits available. Every Online Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Henrietta Online Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Henrietta Online Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Online Fitness Classes in Henrietta?

Sofia lets you see real-time availability for Online Fitness Classes in Henrietta. Many Online Fitness Classes offer same day appointments.  

How can I find a Online Fitness Class in Henrietta who sees clients during the weekend?

Sofia let's you see real-time availability for Online Fitness Classes in Henrietta. Many Online Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Online Fitness Classes in Henrietta?

Sofia lets you search for live group classes from the leading Online Fitness Classes. You can sign up for individual virtual group classes from Online Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Online Fitness Class products in Henrietta?

Sofia lets you shop for Online Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Online Fitness Classes page directly. 

How can I find live classes near me with Online Fitness Classes in Henrietta?

Sofia lets you take live classes from leading Online Fitness Classes. You can sign up for virtual group classes from Online Fitness Classes today.

Where can I find a licensed and credentialed Online Fitness Class near me in Henrietta?

Sofia lets you search for educated, licensed, and credentialed Online Fitness Classes professionals. You can ensure you are booking with the right Online Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Henrietta, NY

 

Henrietta is a town in Monroe County, New York, United States, and a suburb of Rochester. The population of Henrietta is 47,096, according to the 2020 United States Census. Henrietta is home to the Rochester Institute of Technology and one of the largest retail shopping districts in Monroe County.

The first residents of the Henrietta area were Native Americans. Although no evidence of Native American villages has been found in Henrietta, numerous artifacts and skeletons have been unearthed by farmers and archeologists over the past 200 years. With the end of the American Revolution, several resident Native American tribes that had sided with the British were forced to leave Upstate New York. As a result, land became available for European settlers in the Finger Lakes and Genesee Valley regions.

The town of Henrietta was named after Henrietta Laura Pulteney, Countess of Bath in Great Britain. Her father Sir William Pulteney, 5th Baronet, a major British investor from the Pulteney Association, owned the land that became the town. Henrietta Pulteney never visited the town. Pulteney eventually sold his holdings, which then passed through the hands of several American investors. 

The first European settlers in Henrietta were Major Ezekiel Scott and his wife Catherine, who purchased 900 acres in 1790. Most of the original arriving settlers were English. Two villages, East and West Henrietta, arose in the area, both part of the Town of Pittsford. In 1818, a dispute about the recording of deeds prompted residents of the two villages to secede from Pittsford and form the town of Henrietta.

According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta. A short section of the Erie Canal passes through the northeastern side of the town.

Health and wellness are essential aspects of Henrietta's community life. Strongly committed to healthcare, the town is served by various medical facilities, including UR Medicine Urgent Care and Strong Memorial Hospital in neighboring Rochester. Residents have access to fitness centers and parks, such as Veterans Memorial Park, promoting an active and healthy lifestyle. The Healing Connection provides a serene environment with a variety of massage therapies, facials, and holistic treatments. Midtown Athletic Club offers state-of-the-art fitness equipment, swimming pools, and personalized training programs, making it a comprehensive fitness center. CoreLife Eatery promotes healthy eating with a focus on nutritious, made-to-order meals that complement an active lifestyle. Eternal Bliss Yoga Center provides classes in various yoga styles, enhancing flexibility, strength, and mental clarity. Rush-Henrietta Family Chiropractic specializes in spinal health, offering services to alleviate pain and promote overall wellness. These facilities and activities create a robust health and wellness environment, contributing to the vibrant lifestyle of Henrietta's residents.

Top sites in Henrietta, NY are Veterans Memorial Park, Henrietta Recreation Center, and The Dome Arena.

Population: 47,096 (2020). ZIP Code: 14586. Area code: 585. Elevation: 600 ft (200 m). Area: 35.65 sq mi (92.32 km2).

FAQs

What is the average household income in Henrietta, NY?

The average household income in Henrietta is $95,412 with a poverty rate of 11.12%. The median age in Henrietta is 35.3 years: 31.9 years for males, and 37.1 years for females. Henrietta is currently growing at a rate of 0.54% annually and its population has increased by 3.51% since the most recent census, which recorded a population of 46,239 in 2020.

 

How big is Henrietta, NY?

According to the United States Census Bureau, Henrietta has a total area of 35.6 square miles (92 km2). Of this total, 35.4 square miles (92 km2) is land and 0.2 square miles (0.52 km2) (0.53%) is water. Both the New York Thruway (Interstate 90) and Interstate 390 run through Henrietta.

 

Is Henrietta, NY a good place to live?

Henrietta, New York lies within Monroe County giving tourists great shopping opportunities at Marketplace Mall or a variety of nightlife spots such as McCormick's Bar & Grill. Large metro area set in the plains and rivers of the Mideast region. Primary industries include healthcare and education. Noteworthy features include shoreline. Affordable home prices, about an hour to Buffalo, and the shoreline make Henrietta a great place to live.

 

Sources

Wikipedia

Town of Henrietta

Best Places

World Population Review

Veterans Memorial Park 

Henrietta Recreation Center 

The Dome Arena

Sofia Health

UR Medicine Urgent Care

Strong Memorial Hospital

Planet Fitness

The Healing Connection

Midtown Athletic Club

CoreLife Eatery

Eternal Bliss Yoga Center

Rush-Henrietta Family Chiropractic

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.