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37 Trauma Informed Yoga near Greenburgh, NY
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English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
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Greenburgh, NY
Greenburgh is a town in western Westchester County, New York. The population was 95,397 at the time of the 2020 census.
Greenburgh is bordered by the city of Yonkers on the south, the town of Mount Pleasant to the north, and on the east by the city of White Plains and the town of Scarsdale. The western boundary is the Hudson River. The Tappan Zee Bridge connects Tarrytown in Greenburgh with South Nyack in Orangetown, New York.
According to the United States Census Bureau, the town has a total area of 36.1 square miles (93.5 km2), of which 30.3 square miles (78.5 km2) is land and 5.8 square miles (15.0 km2), or 16.07%, is water.
Greenburgh developed along the Hudson River, along the main transportation route. It was settled by northern Europeans in its early years, primarily of Dutch and English descent. Residents were active during the American Revolutionary War. The Romer-Van Tassel House served as the first town hall, from 1793 into the early 19th century. It was added to the National Register of Historic Places in 1994. Other locations on the National Register are the Church of St. Joseph of Arimathea and Odell House. The Spanish American War Monument to the 71st Infantry Regiment in Mount Hope Cemetery was added to the National Register of Historic Places in 2011.
Greenburgh is bordered by the city of Yonkers on the south, the town of Mount Pleasant to the north, and on the east by the city of White Plains and the town of Scarsdale. The western boundary is the Hudson River. The Tappan Zee Bridge connects Tarrytown in Greenburgh with South Nyack in Orangetown, New York. According to the United States Census Bureau, the town has a total area of 36.1 square miles (93.5 km2), of which 30.3 square miles (78.5 km2) is land and 5.8 square miles (15.0 km2), or 16.07%, is water.
Greenburgh, NY, offers a diverse range of top sites and health and wellness activities for residents and visitors to enjoy. The Greenburgh Nature Center provides immersive nature experiences, with trails for hiking, birdwatching, and wildlife observation. For those seeking recreational opportunities, the Greenburgh Parks and Recreation Department manages numerous parks and facilities, including sports fields, playgrounds, and picnic areas, catering to individuals of all ages and interests. SoulCycle offers high-energy cycling classes that cater to fitness enthusiasts looking for a rigorous workout. These diverse facilities and activities make Greenburgh a hub for wellness and active living, enriching the lives of its residents. The Ritz-Carlton Spa provides a luxurious retreat with massages, facials, and holistic therapies. Equinox Scarsdale offers state-of-the-art fitness equipment, group classes, and personalized training programs. Yoga Haven hosts a range of yoga classes designed to enhance flexibility, strength, and mindfulness. New York Sports Clubs promotes a supportive environment with a variety of exercise equipment and group fitness classes. Club Pilates specializes in low-impact, high-intensity workouts to improve core strength and flexibility. These diverse facilities and activities make Greenburgh a vibrant hub for wellness and active living, enriching the lives of its residents.
Top Sites in Greenburgh, NY: Scenic Hudson Park, Lyndhurst Mansion, Greenburgh Nature Center.
Population: 91,338 (2018). Elevation: 52 m. ZIP code: 10607. Area code: 914. Founded: 1788. Area: 93.54 km².
FAQs
What are the demographics of Greenburgh, NY?
The racial makeup of the town was 72.41% White, 13.07% African American, 0.17% Native American, 8.77% Asian, 0.05% Pacific Islander, 2.94% from other races, and 2.59% from two or more races. Hispanic or Latino of any race were 9.02% of the population. There were 33,043 households, out of which 32.4% had children under the age of 18 living with them, 57.3% were married couples living together, 9.8% had a female householder with no husband present, and 30.1% were non-families
What is the median income in Greenburgh NY?
In 2022, the median household income of Greenburgh households was $145,468. Greenburgh households made slightly more than Sag Harbor households ($145,402) and Grand View-on-Hudson households ($144,519). However, 2.3% of Greenburgh families live in poverty.
What is the crime rate in Greenburgh NY?
Greenburgh, NY is a relatively safe place compared to the US average. The violent crime rate in Greenburgh is 8.2, which is much lower than the US average of 22.7. Similarly, the property crime rate in Greenburgh is also lower than the national average at 23 compared to 35.4. In general, residents of Greenburgh can feel secure that they live in a secure and safe area with low crime rates.
Sources
Greenburgh Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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