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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Welcome to Wellsilience
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I am a certified iRest teacher and yoga instructor.
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A settlement since the 1640s, it was once an oystering community and later a resort popular with the New York City theater community. It is now primarily a bedroom suburb but retains a modest commercial waterfront and some light industry.
Before people of European ancestry came to the area, the land was part of the territory of the Meroke Indians. Written records of the community go back to the 1640s. The village now known as Freeport was part of an area called "the Great South Woods" during colonial times. In the mid-17th century, the area was renamed Raynor South, and ultimately Raynortown, after a herdsman named Edward Raynor, who had moved to the area from Hempstead in 1659, cleared land, and built a cabin. After the Civil War, Freeport became a center for commercial oystering. This trade began to decline as early as the beginning of the 20th century because of changing salinity and increased pollution in Great South Bay. Nonetheless, even as of the early 21st century Freeport and nearby Point Lookout have the largest concentration of commercial fishing activity anywhere near New York City.
The south part of the village is penetrated by several canals that allow access to the Atlantic Ocean using passage through salt marshes. The oldest canal is the late 19th-century Woodcleft Canal. Freeport has extensive small-boat facilities and a resident fishing fleet, as well as charter and open-water fishing boats.
Freeport places a strong emphasis on health and wellness. The village is home to several healthcare facilities, including the Mount Sinai South Nassau Hospital, which provides comprehensive medical services to the community. Tranquility Spa NY provides a range of services including massages, facials, and body treatments designed to relax and rejuvenate. For fitness enthusiasts, Planet Fitness Freeport offers a spacious gym with cardio machines, weightlifting equipment, and group fitness classes aimed at all fitness levels. Breathe N Flow Yoga hosts yoga classes for beginners to advanced practitioners, focusing on mindfulness and flexibility. Freeport Chiropractic Care specializes in spinal health, offering chiropractic adjustments and treatments for pain relief and overall wellness. Residents can also enjoy outdoor activities and sports at Cow Meadow Park & Preserve, which features walking trails, picnic areas, and scenic views along the waterfront. These diverse wellness options make Freeport a vibrant community focused on health and well-being.
Population: 43,756 (2023). ZIP code: 12524. Area codes: 845, 329. Elevation: 262ft (80 m). Area: 32.0 sq mi (82.9 km2).
FAQs
What is the ethnic breakdown of Freeport, NY?
Hispanic – 17,858 (42.5%) Black alone – 13,226 (30.9%) White alone – 10,113 (23.6%). The median income for a household in the village in 1999 was $55,948, and the median income for a family was $61,673. Males had a median income of $37,465 versus $31,869 for females.
What is the average household income in Freeport, NY?
The average household income in Freeport is $132,379 with a poverty rate of 6.9%. The median age in Freeport is 39.3 years: 37.9 years for males, and 40.1 years for females. Freeport is currently declining at a rate of -0.45% annually and its population has decreased by -1.78% since the most recent census, which recorded a population of 44,280 in 2020.
Is Freeport, NY a good area?
Freeport has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Freeport is 1 in 90. How does Freeport fare compared to other communities in New York of all population sizes? Freeport's crime rate is lower than approximately 33% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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