Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Esopus, NY
Esopus is a town in Ulster County, New York, United States. The population was 9,548 at the 2020 census. The town was named after the local indigenous tribe and means "small river" in English. They were one of the Lenape (Delaware) bands, belonging to people who ranged from western Connecticut through lower New York, western Long Island, and parts of New Jersey and Pennsylvania along the Delaware River. The town is on the west bank of the Hudson River south of the city of Kingston. Its center is in Port Ewen. US Route 9W passes along the eastern side of the town.
The town was founded in 1811 from territory taken from Kingston, New York, which also was called "Esopus" at one time. It was officially formed on April 5, 1811. In 1818, a part of it was set off to Kingston, and a portion of Hurley was annexed. On April 12, 1842, a portion of New Paltz was annexed, making up what is mostly present-day Esopus.
The first known European to settle in the area was a trapper by the name of Christoffel "Kit" Davits, who bartered with the Esopus people, a branch of the Lenape. Around 1652 or 1653 many settlers moved south from the Manor of Rensselaerswyck where they had worked the patroon's land.
According to the United States Census Bureau, the town has a total area of 41.9 square miles (109 km2), of which 37.2 square miles (96 km2) is land and 4.6 square miles (12 km2) (11.08%) is water. The eastern town line, marked by the Hudson River, is the border of Dutchess County. The Rondout Creek marks the northern town line, while the Wallkill River defines the western border.
The lowest point in the town is the shore of the Hudson River, which is at sea level. The highest point is the summit of Hussey Hill, at 906 feet (276 m). Hussey Hill is part of the Marlboro Mountains, which run roughly north to south through the central and eastern sections of Esopus. Esopus also has three lakes: Esopus Lake and Mirror Lake, which are in Ulster Park, and Louisa Pond, which is located to the west of the hamlet of Esopus. Louisa Pond is located in the Shaupeneak Ridge Cooperative Recreation Area.
Health and wellness are paramount in Esopus, with the city offering various amenities and services to support the well-being of its residents. The Esopus Medical is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Esopus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Esopus Strength and Fitness and Doctors Health Fitness. Discover the walking and biking trails in and around Esopus, such as the Black Creek Preserve Trail and Hudson River Overlook via Red Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 9,548 (2020). Elevation: 100 feet (30 meters). ZIP Code: 12429. Area code: 845.
FAQs
What is Esopus, NY known for?
Esopus was formed in Kingston on April 5, 1811. It became a favorite spot for country homes for people of means from New York and Brooklyn. Port Ewen, near the mouth of the Rondout, was founded by the Pennsylvania Coal Company in 1851 as a coal depot. Rifton, on the Wallkill, was the site of a large cotton mill.
What is the poverty rate in Esopus, NY?
In 2022, the median household income of Esopus households was $78,768. Esopus households made slightly more than Freeville households ($78,750) and Conesus households ($78,681). However, 6.1% of Esopus families live in poverty.
Is Esopus, NY Safe?
Esopus, NY is a small town located in the Hudson Valley with a population of just over 12,000. Despite its size, the town has significantly lower crime rates than the United States national average. The violent crime rate in Esopus is 10.6 per 1,000 people while the US average rate is 22.7 per 1,000 people. Similarly, the property crime rate in Esopus is 26.1 per 1,000 people compared to 35.4 for the US as a whole. Residents of Esopus can feel safe knowing that their town has lower-than-average crime rates when compared to other towns and cities across America.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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