So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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The Incorporated Village of East Rockaway is at the edge of Rockaway Peninsula Proper in the town of Hempstead, adjacent to Hewlett Harbor, Hewlett, Rockville Centre, Lynbrook, and Oceanside. It is the final neighborhood before the beginning of Five Towns, although some have come to include wealthier sections of East Rockaway as a part of Five Towns. East Rockaway is an inner suburb, only 24 km (15 mi) from downtown Manhattan. The primary ethnicities are Italian and Irish. The Waverly Park neighborhood, near the Hewlett-East Rockaway Jewish Center and along the border with Hewlett, has a sizable Jewish community.
Originally named Near Rockaway, the village began as a shipping and trading center for the South Shore of Long Island. The village's location was desirable for ships because of its deep channels inland. Eventually, a grist mill was built on the Mill River by Joseph Haviland through a land grant in 1688. The Haviland-Davison Grist Mill, located in Memorial Park, was listed on the National Register of Historic Places in 1998. Later, an oven was purchased to make bread for the surrounding population. The village prospered in shipping and milling over the years, even after several sales of the land. The village's name was changed in 1869 to East Rockaway.
According to the United States Census Bureau, the village has a total area of 1.03 square miles (2.7 km2), of which 1.02 square miles (2.6 km2) is land and 0.01 square miles (0.026 km2) is water.
The village of East Rockaway places great emphasis on health and wellness. The South Nassau Communities Hospital, situated nearby, is a crucial healthcare institution that provides a wide range of medical services to the community. Residents also have access to fitness centers, parks, and recreational facilities that promote an active and healthy lifestyle. The picturesque waterfront location along the Mill River and Hewlett Bay encourages outdoor activities and strolls. The Healing Garden Spa provides a serene environment with massages, facials, and holistic therapies designed for relaxation and rejuvenation. ROK Health & Fitness features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like Zumba and spin cycling to accommodate various fitness levels. Lotus Breeze Yoga hosts yoga and Pilates classes that focus on core strength, flexibility, and mental clarity. East Rockaway Chiropractic offers a range of chiropractic services focusing on spinal health, pain relief, and overall wellness. Anytime Fitness provides 24/7 access to a wide array of exercise equipment and personalized training sessions, making it convenient for all schedules. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make East Rockaway a hub for wellness and active living, enriching the lives of its residents.
Population: 10,028 (2022). ZIP Code: 11518. Area codes: 516 and 363. Elevation: 10 ft (3 m). Area: 1.03 sq mi (2.67 km2).
FAQs
What are the demographics of East Rockaway, NY?
White: 82.7% Black or African American: 6.25% Asian: 4.46% Two or more races: 3.81%. The average household income in East Rockaway is $153,139 with a poverty rate of 2.98%. The median age in East Rockaway is 40.5 years: 44.1 years for males, and 39.4 years for females.
What is the history of East Rockaway, NY?
Originally named Near Rockaway, the village began as a shipping and trading center for the South Shore of Long Island. The village's location was desirable for ships because of its deep channels inland. Eventually, a grist mill was built on the Mill River by Joseph Haviland through a land grant in 1688.
What is the crime rate in East Rockaway, NY?
The crime rate in East Rockaway is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in East Rockaway is 1 in 44. Based on FBI crime data, East Rockaway is not one of the safest communities in America. Relative to New York, East Rockaway has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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