So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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The Incorporated Village of East Hills is located primarily within the Town of North Hempstead, spare for a small section of its northeastern corner located within the Town of Oyster Bay.
In 1643, John Carman and Robert Fordham sailed across the Long Island Sound from Stamford, Connecticut, and purchased the land that is now occupied by the Towns of Hempstead and North Hempstead from the Native Americans. This land included what is now East Hills.
The Village of East Hills was incorporated on June 24, 1931, and its first election was held a couple of weeks later on July 8 in barns at the Mackay estate. Reasons for incorporating included the desire by many locals to be excluded from paying taxes for sanitary sewer systems, highways, etc., the desire to not be part of the Roslyn Sewer District and to keep businesses out, and to maintain local control through municipal home rule powers. Many of the proposals opposed by the locals were proposed when Roslyn first wanted to incorporate, as early plans called for that village's proposed boundaries to include what would become East Hills. As such, the residents decided to incorporate East Hills as a separate village.
For a long time, much of what now is East Hills was home to a few wealthy families. In 1898, Clarence and Katherine Mackay settled in present-day East Hills and would eventually commission Stanford White to design their mansion, Harbor Hill. In 1924, the Prince of Wales, who later abdicated the throne of England to marry Mrs. Simpson, was entertained at the Mackay estate. Aviation pioneer Charles A. Lindbergh even rested at the Mackay estate in 1927 after returning to the United States following his historic solo flight to Paris, France.
According to the United States Census Bureau, the village has a total area of 2.28 square miles (5.9 km2), all land. The village gained territory from the adjacent Incorporated Village of Brookville between the 1960 census and the 1970 census; this small area is the portion of the village within the Town of Oyster Bay. The portions of the village on Harbor Hill, the former site of Clarence Mackay's eponymous estate, are among the highest areas in Nassau County and on Long Island, as a whole. Additionally, the Harbor Hill Moraine is named for this hill, due to it being one of the terminal moraine's most prominent and well-known topographic and geographical features.
Health and wellness are paramount in East Hills, with the city offering various amenities and services to support the well-being of its residents. The Northwell Health-GoHealth Urgent Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the East Hills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Plus Fitness East Hills and Svetness Personal Training. Discover the walking and biking trails in and around East Hills, such as the East Crystal Hills Trail and East Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,225 (2022). Elevation: 131 feet (40 meters). ZIP Code: 11576. Area Code: 516. Area: 2.28 sq mi (5.90 km sq).
FAQs
Is East Hills, NY a good place to live?
Living in East Hills offers residents a rural feel and most residents own their homes. Residents of East Hills tend to lean conservative. The public schools in East Hills are highly rated.
What are the demographics in East Hills, NY?
East Hills, NY is home to a population of 7.24k people, of which 98.6% are citizens. As of 2022, 10.5% of East Hills, NY residents were born outside of the country (761 people). In 2022, there were 7.29 times more White (Non-Hispanic) residents (6.03k people) in East Hills, NY than any other race or ethnicity. There were 828 Asian (non-Hispanic) and 143 Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in East Hills, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, East Hills is safer than 72% of the cities and towns in the US of all population sizes. In New York, only on the order of 27% of the communities have a lower crime rate than East Hills. If you live in East Hills, your chance of becoming a victim of crime in the community is 1 in 190. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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