I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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East Greenbush, NY
East Greenbush is a town in Rensselaer County, New York, United States. It is a suburb of Albany. The population was 16,748 at the 2020 census. The word Greenbush is derived from the Dutch het groen bosch, referring to the pine woods that originally covered the land. The first settlement of the land now known as East Greenbush was made by tenants under patroon Kiliaen van Rensselaer circa 1630. The town was established in 1855 as Clinton and was renamed in 1858. It is mostly suburban along its major highways and rural in the southwestern and northeastern corners.
Interstate 90 traverses the town. It contains the western (or southern) terminus of US Route 4 and the northern terminus of NY Route 9J; as well as US Route 9 and US Route 20. The latter run concurrently, under the name Columbia Turnpike, which is often referred to by the locals as "9 and 20."
East Greenbush, at the time part of the Town of Greenbush, was part of the Manor of Rensselaerswyck, and then of Albany County, before the creation of Rensselaer County in 1791. The town of Clinton was established on February 23, 1855, from the town of Greenbush at the same time as the town of North Greenbush. On April 14, 1858, the town's name was changed to East Greenbush by New York State Laws of 1858, Chapter 194.
Early European settlement along the Hudson River shoreline took place circa 1628-1629 and in 1669, a fort was built on Papscanee Island. The hamlet of East Greenbush was settled around 1630, with a Dutch Reformed church first built in 1787, and a post office was established in 1845. From the late 18th century until he died in 1834, Prospect Hill on Hays Road in the southern section of the town was home to Edmond-Charles Genêt, former adjutant-general, minister plenipotentiary, and consul-general to the United States representing France; and as an American citizen he was a New York state legislator from Rensselaer County and a major-general in the state militia.
According to the United States Census Bureau, the town has a total area of 24.4 square miles (63.1 km2), of which 24.1 square miles (62.4 km2) is land and 0.2 square miles (0.6 km2) is water.
The western section of the town, along the Hudson River, is marked by bluffs that rise to an elevation of between 100 and 300 feet. The little flat land that exists along the river is on the Papscanee Island. Papscanee Island is a peninsula, separated from the rest of the town by Papscanee Creek. The town then spreads out as rolling hills rising towards the east. Mill Creek (formerly Tierken Kill) and Morden Creek are the principal streams of the town.
East Greenbush is bordered by the town of North Greenbush to the north, the town of Sand Lake to the east, and the town of Schodack to the south. To the west the town borders the city of Rensselaer from the North Greenbush line to the southern tip of the city, then East Greenbush's border is with Albany County town of Bethlehem, the border being in the middle of the Hudson River.
Health and wellness are essential aspects of life in East Greenbush. The town provides access to healthcare services through various medical facilities, ensuring residents' well-being. St. Peter's Urgent Care in East Greenbush provides accessible and efficient urgent medical care services to the local community, ensuring prompt attention to various healthcare needs. Meanwhile, East Greenbush Town Park offers a serene retreat with its expansive green spaces, walking trails, and recreational amenities, providing residents and visitors with opportunities for outdoor activities and leisure. Massage Envy provides a relaxing retreat with a variety of massages, facials, and skincare treatments. Vent Fitness offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes like yoga and spinning. The Hot Yoga Spot focuses on strengthening and flexibility through dynamic yoga sessions suitable for all skill levels. East Greenbush Chiropractic offers a range of chiropractic services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a welcoming, judgment-free environment with a wide array of exercise equipment and group fitness classes. YMCA of East Greenbush offers extensive facilities including a gym, pool, and numerous fitness programs for all ages. These diverse facilities and activities make East Greenbush a hub for wellness and active living, enriching the lives of its residents.
Population: 6,562 (2023). ZIP code: 12061. Area codes: 518, 838. Elevation: 236 ft (72 m). Area: 24.29 sq mi (62.92 km2).
FAQs
What is the crime rate in East Greenbush, NY?
The chance of becoming a victim of either violent or property crime in East Greenbush is 1 in 78. Based on FBI crime data, East Greenbush is not one of the safest communities in America. Relative to New York, East Greenbush has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
What are the demographics of East Greenbush, NY?
White: 84.63% Two or more races: 6.67% Black or African American: 3.32% Asian: 3.15%. This diversity contributes to the cultural richness of East Greenbush, fostering an environment of inclusion and appreciation for different backgrounds and perspectives. It also presents opportunities for cultural exchange, community engagement, and collaborative efforts aimed at promoting unity and understanding among residents.
What is the poverty rate in East Greenbush, NY?
East Greenbush is a city located in Rensselaer County New York. East Greenbush has a 2024 population of 6,595. East Greenbush is currently growing at a rate of 0.18% annually and its population has increased by 4.7% since the most recent census, which recorded a population of 6,299 in 2020. The average household income in East Greenbush is $136,423 with a poverty rate of 2.92%. The median age in East Greenbush is 39.4 years: 38.3 years for males, and 40.4 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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