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Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Colonie, NY
Colonie is a town in Albany County, New York, United States. It is the most populous suburb of Albany, and is the third-largest town in area in Albany County, occupying approximately 11% of the county. Several hamlets exist within the town. As of the 2020 census, the town had a total population of 85,590.
The name is derived from the Dutch Colony or "Colonie", derived from the Colonie of Rensselaerswyck. All the land outside the Village of Beverwyck (now Albany) was referred to as the "Colonie". The town of Colonie is north of Albany and is at the northern border of the county. Within the town of Colonie are two villages, one also known as Colonie and the other known as Menands.
This area was once part of the Rensselaerwyck manor. The town of Colonie was formed in 1895 after the rural residents of the town of Watervliet opposed the state's proposal to transform the entire town into the city of Watervliet. The town and village of Green Island was also split off as a town from the town of Watervliet a year later and the village of West Troy that remained became the current city of Watervliet. All debts from the original town were divided proportionally between Green Island, Watervliet, and Colonie. Several lawsuits worked their way through the court system from the results of division. The original town of Watervliet was the "mother of towns" in Albany County, having once been all the land outside of the city of Albany within the county. All current towns either were formed directly or indirectly from a town formed from Watervliet. The central part of the town was once the location of the extensive Shaker community farms. The Watervliet Shaker Historic District is located in Colonie. Much of that land is now occupied by the Albany International Airport.
According to the United States Census Bureau, the town has a total area of 57.9 square miles (149.9 km2), of which 56.1 square miles (145.2 km2) is land and 1.8 square miles (4.7 km2) (3.11%) is water.
The northern town line borders Schenectady County, and Saratoga County, marked by the Mohawk River. The eastern town boundary is the border of Rensselaer County, marked by the Hudson River. The town lies near the junction of the Hudson and the Mohawk rivers. Interstate 87, Interstate 787, Interstate 90, and U.S. Route 9 pass through the town. State routes 2, 5, 7, 32, and 155 are also important arterials within the town.
Colonie prioritizes the health and wellness of its residents. Healthcare services in the town are well-developed, with Albany Medical Center, a prominent medical institution, providing comprehensive medical care and services. Hand & Stone Massage and Facial Spa offers therapeutic massages, facials, and relaxation treatments in a serene environment. Vent Fitness is a premier gym providing state-of-the-art equipment, personalized training programs, and a variety of group fitness classes including yoga, spin, and HIIT, promoting both physical fitness and mental wellness. For those seeking holistic health solutions, Enlighten Chiropractic offers chiropractic care, acupuncture, and nutritional counseling to support overall well-being. The Hot Yoga Spot Colonie features heated yoga classes that enhance flexibility, detoxification, and mindfulness. Colonie Town Park provides outdoor recreational opportunities with walking trails, sports fields, and picnic areas, encouraging an active lifestyle amidst nature.
Top Sites in Colonie, NY: Albany Pine Bush Preserve, Cook Park, Generation Axe Throwing.
Population: 85,590 (2020). ZIP Code: 12110. Area codes: 518 and 838. Elevation: 344 ft (105 m). Area: 57.84 sq mi (149.81 km2).
FAQs
What is Colonie, NY known for?
The Town of Colonie has often been referred to as the "Crossroads of the Capital District" or tri-city area. Colonie Township contains about 57 square miles of land situated in the northeast corner of Albany County and bordered on its north by the Mohawk River and on its east by the Hudson River. It was the last town to be "removed from" the once larger town of Watervliet that formed what is today Albany County.
What is the crime rate in Colonie, NY?
With a crime rate of 38 per one thousand residents, Colonie has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within New York, more than 97% of the communities have a lower crime rate than Colonie.
What are the demographics of the Colonie, NY?
The 5 largest ethnic groups in Colonie, NY are White (Non-Hispanic) (79.7%), Asian (Non-Hispanic) (8.33%), Two+ (Non-Hispanic) (5.29%), Black or African American (Non-Hispanic) (2.2%), and White (Hispanic) (2.09%). None of the households in Colonie, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
Sources
Hand & Stone Massage and Facial Spa
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