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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi in Clay?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Clay can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Clay and make an appointment online today.
How can I book an appointment online with a Tai Chi in Clay?
Sofia is a free online service that helps clients find Tai Chi Practitioners in Clay and book appointments instantly. You can search for Clay Tai Chi Practitioners by symptom, health goal or visit reason. You can explore Tai Chi services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi in Clay?
You can use Sofia to find Tai Chi Practitioners in Clay who are highly rated. View each Tai Chi Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi in Clay?
Almost all Tai Chi Practitioners in Clay on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Clay Tai Chi who sees clients after hours?
On Sofia, you can search specifically for Clay Tai Chi Practitioners with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Practitioners in Clay?
Sofia lets you see real-time availability for Tai Chi Practitioners in Clay. Many Tai Chi Practitioners offer same day appointments.
How can I find a Tai Chi in Clay who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Practitioners in Clay. Many Tai Chi Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Practitioners in Clay?
Sofia lets you search for live group classes from the leading Tai Chi Practitioners. You can sign up for individual virtual group classes from Tai Chi Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi products in Clay?
Sofia lets you shop for Tai Chi Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Practitioners page directly.
How can I find live classes near me with Tai Chi Practitioners in Clay?
Sofia lets you take live classes from leading Tai Chi Practitioners. You can sign up for virtual group classes from Tai Chi Practitioners today.
Where can I find a licensed and credentialed Tai Chi near me in Clay?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Practitioners professionals. You can ensure you are booking with the right Tai Chi for you based on credentials, language, and more.
Clay, NY
Clay is a town in Onondaga County, New York, United States. The town was named after American attorney and statesman Henry Clay.
Clay is north of Syracuse. It is the largest town in the county, contains part of the village of North Syracuse, and is a suburb of Syracuse. It contains the major retail strip of Syracuse's northern suburbs, along New York State Route 31 (NY-31), including the currently defunct Great Northern Mall.
According to the United States Census Bureau, the town has a total area of 48.8 square miles (126 km2), of which 48.0 square miles (124 km2) is land and 0.8 square miles (2.1 km2) (1.60%) is water.
The northern town line is the border of Oswego County, marked by the Oneida River. The Seneca River marks the western town line. Both these rivers join into the Oswego River near the community of Three Rivers. The renovated Erie Canal follows the rivers around the border of Clay.
New York State Route 31 is an east-west highway through the town. New York State Route 481 intersects NY-31 west of Euclid.
Health and wellness are priorities in Clay, with multiple healthcare facilities and recreational opportunities available to the community. Tranquil Moments Wellness Spa provides therapeutic massages, aromatherapy, and holistic treatments aimed at reducing stress and promoting overall well-being. Fitness enthusiasts can benefit from Snap Fitness and Planet Fitness which offers 24/7 access to gym equipment, personal training sessions, and group fitness classes tailored to various fitness levels. The Three Rivers Studio hosts yoga classes that emphasize flexibility, strength, and mental clarity through different yoga styles and meditation practices. Upper Hand Chiropractic focuses on spinal health and wellness, offering chiropractic adjustments and rehabilitative exercises to alleviate pain and improve mobility. Crunch Fitness and Elevate Fitness provide a non-intimidating environment with a wide range of exercise equipment and circuit training options suitable for all fitness levels. These diverse facilities and activities make Clay a thriving hub for wellness and healthy living, enhancing the quality of life for its residents.
Top Sites in Clay, NY: Big Dons Wild River Mini Golf, Oneida Shores County Park, Redhouse Arts Center.
Population: 60,527 (2020). ZIP Code: 13090. Area codes: 315. Elevation: 377 ft (115 m). Area: 48.86 sq mi (126.54 km2).
FAQs
Is Clay, NY a good place to live?
And, of course, Clay residents frequently benefit from being situated in the heart of Central New York, offering the events, attractions, resources, and amenities of adjacent Syracuse, NY (population 149,000 and ranked by Forbes as the 4th best place in the United States to raise a family with a low crime rate, excellent education, and low cost of living) -- as well as the natural beauty of the nearby Finger Lakes, Adirondack Mountains, and North Country regions.
What is the median income in Clay, NY?
In 2022, the median household income of Clay households was $83,813. Clay households made slightly more than Danby households ($83,750) and Hague households ($83,750). However, 6.1% of Clay families live in poverty.
What is the crime rate in Clay, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Clay is safer than 68% of the cities and towns in the US of all population sizes. In New York, only on the order of 34% of the communities have a lower crime rate than Clay. If you live in Clay, your chance of becoming a victim of crime in the community is 1 in 164. The US average across communities from the largest to the smallest is 1 in 43.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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