Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Binghamton, NY
Binghamton is a city in the U.S. state of New York and serves as the county seat of Broome County. Surrounded by rolling hills, it lies in the state's Southern Tier region near the Pennsylvania border, in a bowl-shaped valley at the confluence of the Susquehanna and Chenango Rivers. Binghamton is the principal city and cultural center of the Binghamton metropolitan area (also known as Greater Binghamton, or historically the Triple Cities, including Endicott and Johnson City), home to a quarter million people. The city's population, according to the 2020 census, is 47,969.
From the days of the railroad, Binghamton was a transportation crossroads and a manufacturing center and has been known at different times for the production of cigars, shoes, and computers. IBM was founded nearby, and the flight simulator was invented in the city, leading to a notable concentration of electronics- and defense-oriented firms. This sustained economic prosperity earned Binghamton the moniker of the Valley of Opportunity. However, starting with job cuts made by defense firms towards the end of the Cold War, the region lost a large part of its manufacturing industry.
Today, while there is a continued concentration of high-tech firms, Binghamton is emerging as a healthcare- and education-focused city, with Binghamton University acting as much of the driving force behind this revitalization.
According to the U.S. Census Bureau, the city has an area of 11.14 square miles (28.9 km2), of which 10.49 square miles (27.2 km2) is land and 0.65 square miles (1.7 km2) (5.83%) is water.
Binghamton, like all of the Southern Tier of New York, lies on the Allegheny Plateau; hence its hilly terrain. As such, elevations can vary in the city--Downtown, for example, is at an elevation of around 860 feet (262 meters), while residential homes in the hills can go up to over 1,800 feet (548 meters), such as on Ingram Hill. The highest peak in Binghamton is Table Rock Ridge, which is at 1,854 feet.
The Downtown area sits at the confluence of the Chenango and Susquehanna Rivers, in the middle of a long but relatively narrow valley. The north branch of the Susquehanna River passes south of downtown. This branch rises in eastern New York and receives a number of tributaries above Binghamton. In the center of the city, the Chenango River feeds into the Susquehanna from the north at Confluence Park. The Binghamton River Trail, a 1.5 mile trail along the Chenango, runs between Cheri Lindsey Park on the Northside and Confluence Park in Downtown. Eleven bridges span the rivers inside city limits. Broome County has 17.5 miles of levees, many of which are in Binghamton. Major floods have occurred in 1865, 1935, 1936, 2006, and 2011.
The incorporation of Binghamton united various communities on both shores of the two rivers. The majority of the city's population and development lies along the rolling terrain nearest the riverbanks with sparse development in the hills that define the city limits. The old city was laid out on a grid system by Joshua Whitney, Jr., but as development spread to the outer regions of the city and merged with other settlements, several grids were eventually juxtaposed against each other. In the Southside, the grid breaks down, as more curvilinear roads make up the predominantly residential areas along the hills.
The city was the traditional economic center of the region and is home to several historic districts. The Railroad Terminal Historic District consists of several factories and buildings along the railroad line in the northern limits of downtown. Over 1,000 properties on the West Side contribute to the Abel Bennett Tract Historic District, mainly made up of residential properties along Riverside Drive. Downtown's State Street-Henry Street Historic District consists of several older low-rise buildings. The Court Street Historic District has some of the city's most notable architecture, including the Press Building and Security Mutual Building, early 20th century high rises, and the Broome County Courthouse. The Press Building was the tallest building in Binghamton until the completion of the State Office Building in Government Plaza, which remains the tallest in the city.
Away from downtown, most of the buildings are single- and multi-family dwellings, along with low-rise business buildings lining commercial arteries. Along the railroad corridors, several factories, mostly abandoned, rise above the otherwise-uniform landscape.
Main Street runs through the West Side, and continues west to serve as Main Street in the villages of Johnson City and Endicott. On the east side of the Chenango River, the road becomes Court Street, the major east–west artery in downtown and the East Side.
Health and wellness are essential aspects of life in Binghamton. The city is home to various healthcare facilities, such as Lourdes Hospital and United Health Services Hospitals. These medical centers offer comprehensive healthcare services, ensuring that residents have access to quality medical care. Southern Tier Physical Therapy & Wellness provides comprehensive rehabilitation services and personalized fitness programs, promoting overall wellness and recovery. The Riverwalk Athletic Club features state-of-the-art equipment, group fitness classes, and personal training, ensuring a dynamic and effective workout experience. Transformations Fitness offers a range of classes including Zumba, Pilates, and strength training, creating a supportive environment for achieving fitness goals. Relaxation awaits at The Spa at Traditions, where residents can indulge in massages, facials, and body treatments designed to rejuvenate and renew. Binghamton Yoga specializes in various yoga styles, including hot yoga and restorative yoga, fostering flexibility and mental clarity.
Population: 46,773 (2024). ZIP code: 13902. Area code: 607. Elevation: 866 ft (264 m). Area: 11.13 sq mi (28.82 km2).
FAQs
What is Binghamton, NY famous for?
There are only about 150 of these carousels still in existence and with six of them, Binghamton and its surrounding area has the largest collection. This is why Binghamton is known as the 'Carousel Capital of the World. As guardians of these iconic merry-go-rounds, Binghamton takes pride in its title and continues to celebrate its rich carousel tradition.
What are the racial demographics of Binghamton, NY?
Binghamton, NY is home to a population of 47.6k people, from which 93.9% are citizens. As of 2022, 11.7% of Binghamton, NY residents were born outside of the country (5.55k people). In 2022, there were 5.14 times more White (Non-Hispanic) residents (31.5k people) in Binghamton, NY than any other race or ethnicity.
What is the crime rate in Binghamton, NY?
With a crime rate of 49 per one thousand residents, Binghamton has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within New York, more than 99% of the communities have a lower crime rate than Binghamton.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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