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Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Santa Fe New Mexico US 90min New Client Initial ConsultationFree 15min Consultation - Nutrition Therapy
Daina Rasutis

Daina Rasutis

Nutrition Therapist Master
Offers virtual services

English

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …


Initial Consult
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Integrative Nutrition & Wellness Coaching - 5 pack of 1 hour sessions
Jennifer D'Aponte

Jennifer D'Aponte

Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Offers virtual services

English

Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


REDDING CA US 4 Session Chronic Fatigue / Stress SeminarAutoimmune therapyCandida Diet ProtocolGut Repair: eliminate acneGut Repair: eliminate gas and bloating
Megan Grover

Megan Grover

Nutritionist, Herbal Coach and Assistant Professor of Nutrition
Offers virtual services

English

My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…


Helena Montana US Case Mapping to find root causeFunctional Health Consultation Package
Melissa Rose

Melissa Rose

Applied Functional Medicine Practitioner Integrative Nutritional Health Coach
Offers virtual services

English

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…


Grand Island NY CA Initial Consult
Rita Batzakis

Rita Batzakis

Holistic Integrative Root Cause Practitioner Vitality Reset Master : Erectile Dysfunction Expert x39y
Offers virtual services

English

Coming Soon


Odenton MD US 28-Day DetoxFirst Office Visit with Dr. Kneessi: A Pathway to Root-Cause HealingFollow-Up Visit
Ryan Kneessi

Ryan Kneessi

Naturopathic Doctor
Offers virtual services

English

As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…


Rancho Cucamonga California US Health and Wellness Coaching
Wanda Peyton

Wanda Peyton

Certified Health and Wellness Coach
Offers virtual services

English

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…


Frequently asked questions

 

How can I make a same-day appointment with a Multiple Sclerosis Specialist in Big Flats?

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On Sofia, you can search specifically for Big Flats Multiple Sclerosis Specialists with availability after normal business hours.

 


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Big Flats, NY

 

Big Flats is a town in Chemung County, New York, United States. The population was 7,822 at the 2020 census. The town is on the western border of the county, west of Elmira. It is part of the Elmira Metropolitan Statistical Area. The town contains a hamlet also named Big Flats.

The town of Big Flats, which had formerly been called "Great Plains", was organized in 1822 from the town of Elmira. The Warren E. Eaton Motorless Flight Facility was listed on the National Register of Historic Places.

According to the United States Census Bureau, Big Flats has a total area of 45.1 square miles (116.7 km2), of which 44.5 square miles (115.2 km2) is land and 0.58 square miles (1.5 km2), or 1.29%, is water.

The Chemung River, a tributary of the Susquehanna River, flows through the southern portion of the town. Sing Sing Creek flows through the center of the town and is a tributary of the Chemung. The geography consists of a broad expanse of relatively flat land, the axis of which lies generally northeast to southwest. It is a river valley. The land has historically been very good for agriculture, including tobacco. Diligent searching will result in the finding of fossil seashells indicating the land was an ancient sea bottom. Other evidence is found in the rock of the region, which is mostly shale. The western town line is the border of Steuben County.

The Southern Tier Expressway (Interstate 86/New York State Route 17) passes through Big Flats, with access from exits 49, 50, and 51.

Health and wellness are paramount in Big Flats, with the city offering various amenities and services to support the well-being of its residents. The Guthrie is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Big Flats Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elmira Fitness Center and Bamford Pro Fitness. Discover the walking and biking trails in and around Big Flats, such as the South Hill Recreation Way and Big Flats Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Big Flats, NY are the National Soaring Museum, Harris Hill Amusement Park, and Wings of Eagles Discovery Center.

 

Population: 7,822 (2020). Elevation: 879 feet (268 m). ZIP Code: 14814. Area code: 607. Area: 45.07 sq mi (116.72 km2).

 

FAQs

 

Is Big Flats, NY a good place to live?

Living in Big Flats offers residents a rural feel and most residents own their homes. Many young professionals live in Big Flats and residents tend to be conservative. The public schools in Big Flats are above average.

 

What is the crime rate in Big Flats, NY?

With a crime rate for both violent and property crime combined of 5 per 1,000 residents, the crime rate in Big Flats is one of the lower rates in America among communities of all sizes (lower than 77% of America's communities). One's chance of becoming a victim of crime in Big Flats is one in 222. Compared to communities within New York, Big Flats‘s crime rate is lower than nearly 80% of the state's cities and towns.

 

How did Big Flats New York get its name?

The town of Big Flats, which had formerly been called "Great Plains,” was organized in 1822 from the town of Elmira. The town contains a hamlet also named Big Flats. As the Chemung River sharply turns, the Chemung Valley widens to create Big Flats’ distinctive geographic feature: broad flatland. 

 

Sources

Wikipedia

Town of Big Flats

Guthrie 

Big Flats Parks and Recreation Department 

Elmira Fitness Center 

Bamford Pro Fitness

South Hill Recreation Way

Big Flats Trail

National Soaring Museum

Harris Hill Amusement Park

Wings of Eagles Discovery Center

Niche

Neighborhoodscout

Nyheritage

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.