Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Beekman is located in the southeastern part of Dutchess County, about 70 miles (110 km) north of New York City. According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.6 km2), of which 29.8 square miles (77.3 km2) is land and 0.50 square miles (1.3 km2), or 1.45%, is water. Beekman is bordered by the towns of East Fishkill to the southwest, LaGrange to the northwest, Union Vale to the north, Dover to the east, and Pawling to the southeast.
The "Beekman" name became attached to the area in 1697, from Henry Beekman, a Kingston native, who had a large land stake in Dutchess County. In 1697, while serving as a judge, "Beekman obtained a grant from the British crown for what was to be named the Beekman Patent," which included the present towns of Beekman, Pawling, Dover, Union Vale and "part of LaGrange." Henry was the son of Deputy Mayor of New York City Wilhemus Beekman, and also served as a delegate in the New York General Assembly beginning in 1691.
Wappinger Indians were reportedly the town's original residents before the first European settlers arrived around 1710. The Beekman Patent, granted to Beekman in 1697, was the second largest land holding in Dutchess County. In 1737, Beekman became an official precinct, and local government was established. 1788 was the initial period of establishing towns and counties in the newly independent state of New York, but parts were removed subsequently to form other towns. Beekman contributed part of its territory to the newer towns of LaGrange (1821) and Union Vale (1827). Iron ore extraction and smelting were important in the early economy. The Beekman Patent was a manor until after the Revolution. Residents could only lease the land and pay rent in wheat, fat fowls and work on roads. The series Settlers of the Beekman Patent chronicles the lives of all residents there in the 18th century.
Health and wellness are integral to life in Beekman. Residents have access to various healthcare facilities, including primary care providers and dentists. The UVM Health Network is a leading academic health system serving the residents. The town's proximity to the scenic Taconic State Park and Sylvan Lake Beach Park allows for outdoor activities like hiking, biking, and picnicking, contributing to residents' physical and mental well-being. Beekman Recreation Center features a fully equipped gym with cardio machines, weight training facilities, and fitness classes such as yoga and aerobics, ensuring a comprehensive fitness experience for all ages. For those interested in the mind-body connection, In Harmony Yoga offers yoga classes ranging from gentle flow to power yoga, fostering physical strength and mental clarity. Club Pilates focuses on core strength and flexibility with Pilates reformer classes and private sessions tailored to individual needs. Additionally, Hudson Valley Holistic Healing Center offers alternative therapies including Reiki and meditation, promoting holistic health and stress relief.
Elevation: 1,420 feet. ZIP Code: 12533. Area code: 845. Area 30.36 sq mi (78.62 km sq). Population: 14,172 (2020).
FAQs
Is Beekman, NY a good place to live?
Beekman is in Dutchess County. Living in Beekman offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Beekman and residents tend to lean conservative. The public schools in Beekman are highly rated.
What is the crime rate in Beekman, NY?
Beekman, NY is a small town with significantly lower rates of violent and property crime than the national average. The violent crime rate in Beekman is 9, while the US average is 22.7. Similarly, the property crime rate in Beekman is 22 while the US average is 35.4. This low level of criminal activity indicates that Beekman is a safe place to live with few reported incidents of violent or property crime.
What is the poverty rate in Beekman, NY?
In 2022, the median household income of Beekman households was $117,629. Beekman households made slightly more than Warwick town households ($116,681) and Minisink households ($117,019). However, 5.1% of Beekman families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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