So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Depression Counseling in Bedford, NY?
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Bedford, NY
Bedford is an incorporated town in Westchester County, New York. The population was 17,309 at the 2020 census. Bedford is located in the northeastern part of Westchester County and contains the three hamlets of Bedford Hills, Bedford, and Katonah.
According to the United States Census Bureau, the town has a total area of 39.4 square miles (102.1 km2), of which 37.2 square miles (96.3 km2) is land and 2.2 square miles (5.8 km2), or 5.70%, is water. The town is bordered to the west by Mount Kisco and the town of New Castle, to the south by Armonk in the town of North Castle, to the north by Lewisboro, and the east by Pound Ridge.
The Cross River Reservoir is situated in the northern portion of the town. The town is part of the Croton River watershed. The northern portion of the Byram Lake Reservoir is situated on the southern limits of the town.
The Mianus River runs throughout the town of Bedford. The northernmost point of the river is also located in the town. The river originates in a series of small ponds in Armonk and flows north into the town of Bedford. The river flows north along Greenwich Road and begins to turn just south of the Bedford Village Town Park before crossing Greenwich Road. The river reaches its northernmost point at the entrance of Middle Patent Road. The river then runs south and enters the Mianus River Gorge Preserve which is located in the town of Bedford. The river flows south through the entirety of the Mianus River Gorge Preserve and eventually leaves the town and enters Stamford, Connecticut.
The town of Bedford was founded on December 23, 1680, when 22 Puritans from Stamford, Connecticut, purchased a tract of land three miles square known as the "Hopp Ground" from Chief Katonah and several other Native Americans for coats, blankets, wampum, and cloth.
Bedford was made a part of Connecticut in 1697 when a patent fixed the boundaries as a six-mile square. Only when King William III of England issued a royal decree in 1700 settling a boundary dispute did Bedford become part of New York.
The town served as the county seat of Westchester County during the American Revolutionary War after the Battle of White Plains, until Bedford was burned by the British in July 1779. British forces led by Lieutenant Colonel Banastre Tarleton burned the town leaving only one structure standing in the town. After the Revolution, Bedford was made one of two seats of county government, alternating with White Plains, until 1870. Westchester County's oldest government building is the Court House in Bedford village, which was built in 1787 and renovated in the 1960s.
Bedford places a strong emphasis on health and wellness. Northern Westchester Hospital is a premier healthcare facility dedicated to providing compassionate and advanced medical care to the community. Ward Pound Ridge Reservation is the largest park in Westchester County, offering visitors over 4,300 acres of pristine woodlands, rolling hills, and scenic trails for hiking, picnicking, and nature exploration. Additionally, The Bedford Village Green offers a tranquil place for residents to relax and enjoy the outdoors. The Yoga Loft combines luxurious accommodations with yoga classes and wellness programs, emphasizing relaxation and rejuvenation. For those seeking comprehensive fitness solutions, Bedford Pilates & Fitness Studio provides personalized training sessions, group fitness classes, and a range of cardio and strength equipment, promoting physical health in a supportive environment. The Club Pilates Bedford offers specialized Pilates sessions focusing on core strength and flexibility, complemented by therapeutic massage services for holistic well-being.
Population: 17,309 (2023). ZIP codes: 10506, 10507, 10536, 10549. Area code:914. Elevation: 381 ft (116 m). Area: 39.42 sq mi (102.10 km2).
FAQs
What is the average income in Bedford, NY?
There are a total of 692 households in Bedford, each made up of around 3 members. Family establishments represent 74.71% of these Bedford households, while non-family units account for the remaining 25.29%. Additionally, 33.24% of households have children and 66.76% of households are without children. The average annual household income in Bedford is $321,203, while the median household income sits at $250,001 per year.
Is Bedford, NY a good area?
Bedford is a suburb of New York City with a population of 17,179. Bedford is in Westchester County and is one of the best places to live in New York. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of restaurants and parks. Many young professionals live in Bedford and residents tend to have moderate political views. The public schools in Bedford are highly rated.
What is the crime rate in Bedford, NY?
The rate of violent crime in Bedford is 0.6206 per 1,000 residents during a standard year. People who live in Bedford generally consider the south part of the city to be the safest for this type of crime. Your chance of being a victim of violent crime in Bedford may be as high as 1 in 1,065 in the northwest neighborhoods, or as low as 1 in 2,099 in the south part of the city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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