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Last updated 9-12-26

Find iRest Yoga Nidra Classes Serving Ballston, NY

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 27 appts
Thu Oct 1 33 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
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Frequently Asked Questions

How can I make a same-day appointment with a iRest Yoga Nidra in Ballston?

Same day appointments are available with many iRest Yoga Nidra Classes. For the most part, clients who use Sofia to search for a iRest Yoga Nidra in Ballston can schedule an appointment and see the iRest Yoga Nidra within 24 hours. You can search for real-time availability of iRest Yoga Nidra Classes in Ballston and make an appointment online today.

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Sofia is a free online service that helps clients find iRest Yoga Nidra Classes in Ballston and book appointments instantly. You can search for Ballston iRest Yoga Nidra Classes by symptom, health goal or visit reason. You can explore iRest Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated iRest Yoga Nidra in Ballston?

You can use Sofia to find iRest Yoga Nidra Classes in Ballston who are highly rated. View each iRest Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a iRest Yoga Nidra in Ballston?

Almost all iRest Yoga Nidra Classes in Ballston on Sofia have virtual visits available. Every iRest Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Ballston iRest Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Ballston iRest Yoga Nidra Classes with availability after normal business hours.

How can I find same day appointments near me for iRest Yoga Nidra Classes in Ballston?

Sofia lets you see real-time availability for iRest Yoga Nidra Classes in Ballston. Many iRest Yoga Nidra Classes offer same day appointments.  

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Sofia let's you see real-time availability for iRest Yoga Nidra Classes in Ballston. Many iRest Yoga Nidra Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from iRest Yoga Nidra Classes in Ballston?

Sofia lets you search for live group classes from the leading iRest Yoga Nidra Classes. You can sign up for individual virtual group classes from iRest Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for iRest Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite iRest Yoga Nidra Classes page directly. 

How can I find live classes near me with iRest Yoga Nidra Classes in Ballston?

Sofia lets you take live classes from leading iRest Yoga Nidra Classes. You can sign up for virtual group classes from iRest Yoga Nidra Classes today.

Where can I find a licensed and credentialed iRest Yoga Nidra near me in Ballston?

Sofia lets you search for educated, licensed, and credentialed iRest Yoga Nidra Classes professionals. You can ensure you are booking with the right iRest Yoga Nidra for you based on credentials, language, and more.

Frequently asked questions

 

Ballston, NY

 

Ballston is a town in Saratoga County, New York, United States. The population was 11,831 at the 2020 census. The name is derived from an early settler, Eliphalet Ball, a Presbyterian minister who relocated there from Westchester County, New York in 1770. The town is in the southern part of the county and is north of Schenectady.

The region was first settled around 1763. In 1775, the area became a District in Albany County. In 1780, Loyalist raiders attacked the northern part of the town and took several prisoners of war to Canada. The area was originally called "Ball's Town" and "Ballton." The town was formed in 1785 while still in Albany County. The original owners of the town were the McDonald brothers. Rev. Eliphalet Ball from Bedford, New York bought the area of land from them and called it Ball's Town. Ball also paid the brothers 1 barrel of rum for the right to name the town after himself. Over time the name was shortened to Ballston.

Early settlers in this area feared attacks from Mohawks, who already inhabited the region and who resented the establishment of European buildings on their sacred grounds. One of Ballston's historic sites is Indian Rock, a large boulder where Mohawk tribesmen reputedly took white captives (children, in some cases) to torture and kill them.

Ballston Lake, a narrow, 3.7-mile (6.0 km)--long lake with an unknown maximum depth in the south of the region, was called "Shanantaha" or "Sha-nen-da-ho-ra" by natives. It was known to early white settlers as Long Lake. The lake was part of the Mohawk River during the glacial age and archeological digs have unearthed artifacts indicating settlement around the lake as early as 3,500 BCE.

For a long time, the depth of Ballston Lake was not determined, due to the multiple caves that prevented divers from going to the bottom. There has been an artifact found that is dated 2000 B.C.

According to the United States Census Bureau, the town has a total area of 30.0 square miles (78 km2), of which 29.6 square miles (77 km2) is land and 0.4 square miles (1.0 km2) (1.33%) is water. Ballston is bordered by the Town of Charlton to the west, Milton on the north, Malta on the east, and Clifton Park, and a small portion of the Town of Glenville in Schenectady County on the south. New York State Route 50 (Saratoga Road) is a north-south highway. New York State Route 67 is an east-west highway in the northeastern part of Ballston.

Babylon Village, NY offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Spa Week offers a tranquil retreat with massages, facials, and holistic therapies. Core Fitness Studios provides state-of-the-art equipment, personal training, and dynamic group fitness classes. LIC Acupuncture & Wellness focuses on acupuncture, herbal medicine, and holistic health solutions. Yoga Nanda Babylon offers a serene space for yoga enthusiasts, with classes ranging from beginner to advanced levels. AAC Family Wellness Centers emphasizes spinal health, pain relief, and overall wellness with expert chiropractic care. Babylon CrossFit delivers high-intensity workouts aimed at improving strength, conditioning, and overall fitness. The Babylon Barre focuses on core strength, flexibility, and posture through personalized Pilates sessions. These diverse facilities and activities make Babylon Village a hub for wellness and active living, enriching the lives of its residents.

Top sites in Ballston, NY are Double M Haunted Hayrides, National Bottle Museum, Ellms Family Farm, and Saratoga County History Center.

Population: 13,057 (2023). ZIP code: 12019. Area code: 518. Elevation: 404 ft (123 m). Area: 30.0 square miles (78 km2).

 

FAQs

Is Ballston, NY a good place to live?

Ballston is a suburb with a population of 11,961. Ballston is in Saratoga County and is one of the best places to live in New York. Living in Ballston offers residents a sparse suburban feel; most residents own their homes. Residents of Ballston tend to lean conservative. The public schools in Ballston are highly rated.

 

What is the history of Ballston, NY?

The Town of Ballston is located in Saratoga County, New York, north of Schenectady. The town was established in 1785 and was originally owned by the McDonald brothers but was then purchased from them by Eliphalet Ball. The town contains a water area known as Ballston Lake and several historic sites, including Indian Rock.

 

What is the poverty rate in Ballston, NY?

In 2022, the median household income of Ballston households was $104,831. Ballston households made slightly more than Sloatsburg households ($104,602) and Altamont households ($104,350). However, 0.3% of Ballston families live in poverty.

 

Sources

Wikipedia

Town of Ballston

Spa Week 

Core Fitness Studios

LIC Acupuncture & Wellness 

AAC Family Wellness Centers

Babylon CrossFit

Babylon Barre

NY Heritage

New York Demographics

Double M Haunted Hayrides 

National Bottle Museum 

Ellms Family Farm

Saratoga County History Center

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.