So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Amherst, NY
Amherst is a town in Erie County, New York, United States. It is a suburb of Buffalo. As of 2020, the town had a total population of 129,595. This represents an increase from 122,366 as reported in the 2010 census. It is the 14th most populated municipality in New York.
The second-largest in the area and the most populous suburb of Buffalo, the town of Amherst encompasses the village of Williamsville as well as the hamlets of Eggertsville, Getzville, Snyder, Swormville, and East Amherst. The town is in the northern part of Erie County and borders a section of the Erie Canal.
Amherst was created by the State of New York on April 10, 1818, from part of the town of Buffalo (later the city of Buffalo), which itself had previously been created from the town of Clarence. Amherst was named after Lord Jeffrey Amherst, commander-in-chief of the British army in North America from 1758 to 1763. Timothy S. Hopkins was elected the first supervisor of the town in 1819. Part of Amherst was later separated to form the town of Cheektowaga on March 22, 1839.
The opening of the Erie Canal in 1825 spurred Amherst's growth, bringing with it with new settlers and increased commerce. German immigrants settled in the northern part of the town as farmers, attracted by the fertile land in the area. The town's water resources encouraged the development of grist mills, saw mills, and other factories along Ellicott Creek. Several communities and hamlets started to develop around this time, such as Williamsville (1810s), Eggertsville and Snyder (1830s), East Amherst and Swormville (1850s), and Getzville (1860s).
According to the United States Census Bureau, the town has a total area of 53.6 square miles (138.8 km2), of which 53.2 square miles (137.8 km2) is land and 0.39 square miles (1.0 km2), or 0.73%, is water.
Much of Amherst was originally floodplain and marshland, portions of which have been drained in recent years to facilitate the development of new homes and businesses. The central and southern parts of the town are heavily suburbanized. Despite this development, the hamlets of Eggertsville and Snyder and the village of Williamsville have retained much of their original character. The northern part of the town is still relatively undeveloped, with the prominent exception of the portions along Niagara Falls Boulevard (U.S. Route 62) bordering the towns of Tonawanda and Wheatfield. Some sections of northern and eastern Amherst have experienced problems with collapsing residential foundations due to unstable soil conditions. A few active farms may still be found in the northern part of the town. Amherst is bordered on the north by Tonawanda Creek and Niagara County. Ellicott Creek flows through the town.
Amherst, NY offers a diverse array of spas, gyms, and health and wellness activities catering to the health and fitness needs of its residents. The Delavan Spa provides luxurious spa treatments, including massages, facials, and body wraps, ensuring a relaxing escape. Crunch Fitness offers state-of-the-art equipment, personal training, and a variety of group fitness classes to suit all levels. Power Yoga Buffalo hosts yoga classes focusing on strength, flexibility, and mindfulness. Amherst Chiropractic emphasizes spinal health, pain relief, and overall wellness with comprehensive chiropractic care. Planet Fitness promotes a judgment-free zone with an extensive selection of exercise equipment and group fitness classes. Aqua Spa Float Center & Wellness Boutique features floatation therapy, infrared saunas, and other holistic treatments aimed at total body relaxation and recovery.
Population: 129,595 (2020). ZIP Codes: 14068. Area codes: 716 and 624. Elevation: 584 ft (178 m). Area: 4.57 sq mi (11.83 km2).
FAQs
Is Amherst, NY a nice place to live?
Amherst is a suburb of Buffalo with a population of 129,577. Amherst is in Erie County and is one of the best places to live in New York. Living in Amherst offers residents a dense suburban feel and most residents own their homes. In Amherst, there are a lot of restaurants, coffee shops, and parks.
What is the median income in Amherst, NY?
About 129,833 people live in Amherst, and the median age here is 42.0. The median household income in Amherst is $97,588, and the average commute time is about 24.0 minutes. The unemployment rate here is 3.4%. If you want to buy a house in Amherst, the median home price here is $271,310. And if youre a renter, you can expect the median rent here to be $1396.
Is Amherst, NY expensive to live in?
Amherst, New York gets a BestPlaces Cost of Living score of 92.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 7.9% lower than the U.S. average and 24.2% lower than the average for New York. A typical home costs $341,800, which is 1.1% more expensive than the national average of $338,100 and 17.4% less expensive than the average New York home, at $413,600. Renting a two-bedroom unit in Amherst costs $1,370 per month, which is 4.2% cheaper than the national average of $1,430 and 43.1% cheaper than the state average of $1,960. To live comfortably in Amherst, New York, a minimum annual income of $65,520 for a family, and $46,800 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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