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**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Albion Town, NY
Albion is a village in Orleans County, New York, United States. The population was 5,637 as of the 2020 census, down 419 from the 2010 census. The village is centrally located in the county and is partly within the towns of both Albion and Gaines. It is the county seat of Orleans County and is about 30 miles (48 km) west/northwest of Rochester. Albion is part of the Rochester metropolitan area.
Albion is located at 43°14′49″N 78°11′28″W (43.247211, -78.191264). According to the United States Census Bureau, the village has a total area of 3.0 square miles (7.7 km2), all land. The Erie Canal passes through the community. Albion is the site of the junction of east-west highway NYS Route 31 (East Avenue and West Avenue) and north-south highway NYS Route 98 (Main Street). NYS Route 279 joins NY-98 immediately north of Albion. It is located 30 miles west of Rochester NY, and 43 miles northeast of Buffalo NY.
The Albion area was first settled by European Americans in 1812. This area attracted few residents before the announcement, near the end of the decade, that the Erie Canal would be constructed through here. In 1822, an entrepreneur named Nehemiah Ingersoll bought much of the land near the planned intersection of the canal and Oak Orchard Road, the main north-south route through the area at the time. The property was soon subdivided, and the village, then known as Newport, began to grow.
Orleans County was created two years later. State officials considered both Gaines (then more populous) and Newport as the county seat due to their central locations within the new county. They chose Newport in 1826 due to its location on the canal and the West Branch of Sandy Creek, where a mill had already been established. The next year the village changed its name to Albion to avoid postal confusion with New York's other Newport, in Oneida County. In 1828 it was incorporated as a village.
Health and wellness are paramount in Albion Town, with the city offering various amenities and services to support the well-being of its residents. The Orleans Community Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Albion Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Physical Fitness Class and Hometown Wellness Center. Discover the walking and biking trails in and around Albion Town, such as the Niagara Scenic Parkway Trail and the Great Gorge Railway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Albion Town, NY are the Oak Orchard Bowl, Cobblestone Museum, and Oak Orchard Lighthouse Museum.
Population: 5,651 (2022). Elevation: 482 feet (147 m). ZIP Code: 14411. Area Code: 585. Area: 2.92 sq mi (7.56 km2)
FAQs
What are the demographics of Albion Town, NY?
As of the census of 2010, there were 8,468 people, 2,559 households, and 1,564 families residing in the town. There were 2,847 housing units. The racial makeup of the town was 76.3% White, 17.6% Black or African American, 0.6% Native American, 0.5% Asian, 2.3% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 7.4% of the population. There were 2,559 households, out of which 28.9% had children under the age of 18 living with them, 39.3% were married couples living together, 15.6% had a female householder with no husband present, and 38.9% were non-families. 31.1% of all households were made up of individuals, and 12.7% had someone living alone who was 65 years of age or older.
What is the cost of living in Albion Town, NY?
The cost of living in Albion (Orleans County), NY is relatively affordable. The median home value is around $90,000 and the median rent price is about $850 a month. Taxes are moderate compared to other locations and utilities are also relatively low. Prices for food, clothing, and other necessities are in line with the national average making it an affordable place to live. With a cost of living index of 83.7, which is 17.3% lower than the US average, it's easy to see why so many people choose to live in Albion (Orleans County), NY.
Is there a fun fact about Albion Town, NY?
The main highway of the Town was "Old Chautauqua Road". It is interesting to learn that 3 taverns were built at various locations along this road (1818, 1820, and "Guys Place" 1822). In 1851, the New York & Erie Railroad was completed through the Town, opening a station at Cattaraugus.
Sources
Albion Town Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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