So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Spanish Springs is located at 39°39′30″N 119°41′42″W (39.658301, -119.695130). According to the United States Census Bureau, the CDP has a total area of 56.0 square miles (145.0 km2), of which 55.7 square miles (144.2 km2) is land and 0.35 square miles (0.9 km2), or 0.59%, is water.
Sky Ranch Airport, a 2,000-foot (610 m)-long dirt airstrip, was located northeast of the intersection of State Route 445 and Spanish Springs Road. This 1940s auxiliary field was the site of the first Reno Air Races, in 1964 and 1965, then was the location of the headquarters of the 126,000-acre (510 km2) Rocketdyne Nevada Field Laboratory (NFL), which was used in the late 1960s and early 1970s for testing rocket engines used in the Space Program.
The Sky Ranch airfield site has been covered by housing developments, which are expanding in the area as the Reno-Sparks metropolitan area expands. With the closure of Sky Ranch in 1970, another airfield was graded approximately 2 miles (3 km) west. Now known as Spanish Springs Airport (N86), it has been in continuous operation since 1971.
As of the census of 2000, there were 9,018 people, 3,014 households, and 2,531 families residing in the CDP. The population density was 151.5 inhabitants per square mile (58.5/km2). There were 3,078 housing units at an average density of 51.7 per square mile (20.0/km2). The racial makeup of the CDP was 92.6% White, 0.7% African American, 1.2% Native American, 1.4% Asian, 0.1% Pacific Islander, 1.7% from other races, and 2.3% from two or more races. Hispanic or Latino of any race were 5.8% of the population.
The median income for a household in the CDP was $69,451, and the median income for a family was $72,026. Males had a median income of $46,711 versus $32,853 for females. The per capita income for the CDP was $26,908. About 2.2% of families and 3.5% of the population were below the poverty line, including 2.8% of those under age 18 and none of those age 65 or over.
In alignment with Spanish Springs' commitment to health and wellness, residents have access to various amenities promoting a balanced lifestyle. Northern Nevada Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Sports West Athletic Club and CrossFit Sparks Elite offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Planet Fitness and Anytime Fitness provide a comprehensive gym experience with state-of-the-art equipment and fitness classes. For those who prefer outdoor activities, the Golden Eagle Regional Park is perfect for hiking and enjoying nature. Yoga enthusiasts can visit the Yoga Pod Reno for a range of classes suited to all levels.
Population: 17,314 (2020). ZIP code: 89441. Area code: 775. Area: 56.0 square miles (145.0 km2). Elevation: 4,518 ft (1,377 m).
FAQs
What county is Spanish Springs, NV?
Spanish Springs is a census-designated place (CDP) in Washoe County, Nevada, United States. It is located in the northeastern part of the Reno-Sparks Metropolitan Statistical Area. The population was 15,064 at the 2010 Census. According to the United States Census Bureau, the CDP has a total area of 56.0 square miles (145.0 km2), of which 55.7 square miles (144.2 km2) is land and 0.35 square miles (0.9 km2), or 0.59%, is water.
What is the crime rate in Spanish Springs, NV?
Spanish Springs is in the 97th percentile for safety, meaning 3% of cities are safer and 97% of cities are more dangerous. The rate of crime in Spanish Springs is 14.90 per 1,000 residents during a standard year. People who live in Spanish Springs generally consider the east part of the city to be the safest. Your chance of being a victim of crime in Spanish Springs may be as high as 1 in 57 in the north neighborhoods, or as low as 1 in 90 in the east part of the city.
Is Spanish Springs, NV a good place to live?
Spanish Springs is in Washoe County. Living in Spanish Springs offers residents a rural feel and most residents own their homes. In Spanish Springs there are a lot of parks. Many families live in Spanish Springs and residents tend to lean conservative. The public schools in Spanish Springs are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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