So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Elko, NV
Elko is a city in the U.S. state of Nevada and the county seat of Elko County. As of the official 2020 U.S. Census, the city has a population of 20,564. Elko serves as the center of the Ruby Valley, a region with a population of over 55,000. Elko is 21 miles (34 km) from Lamoille Canyon and the Ruby Mountains, providing year-round access to recreation, including hiking, skiing, hunting, and more than 20 alpine lakes. The city straddles the Humboldt River. Spring Creek, Nevada, serves as a bedroom community 6 miles (10 km) from the city with a population of 13,805.
Elko is the principal city of the Elko Micropolitan Statistical Area, a micropolitan area that covers Elko and Eureka counties. Although a small city, Elko is the largest city for over 130 miles (210 km) in each direction; the city motto states it is "The Heart of Northeast Nevada."
Though Elko lies along the route of the historic California Trail, its roots as a civilized town date only back to its establishment in 1868 by settlers, when it was at the east end of the railroad tracks built by the Central Pacific Railroad (the portion of the First transcontinental railroad built from California to Utah) when the railroad crews moved on, Elko remained, serving as a center for ranching, mining, rail freight, and general supplies.
Elko is said to have been named by Charles Crocker, a superintendent of the Central Pacific Railroad. He was especially fond of animal names and added the letter "o" to Elk. There is no definitive evidence of this naming history, but it has become the widely accepted version.
The first Elko County Courthouse was built in 1869. Elko was officially incorporated as a city in 1917. According to the United States Census Bureau, the city has a total area of 17.6 square miles (45.7 km2), all land, though the path of the Humboldt River fills from time to time.
Elko places a significant emphasis on health and wellness, offering residents and visitors access to various facilities and programs. Northeastern Nevada Regional Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Empower Fitness and Performance Athletic Club offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find peace and balance at Wild Iris Yoga and Wellness, which offers a variety of yoga styles and wellness workshops. To unwind and relax, visit the Me Time Salon and Day Spa for a range of spa treatments. Elko Community Health Center provides essential medical services and wellness programs. For a fun family outing, the Elko Swimming Pool is a great place to enjoy some water activities.
Population: 20,785 (2023). ZIP codes: 89801-89803. Area code: 775. Elevation: 5,112 ft (1,558 m). Area: 17.85 sq mi (46.22 km2).
FAQs
Why is Elko, NV famous?
Elko is where some of Nevada’s real cowboys—or in Nevada, buckaroos—work and play, and the Western spirit lives on. Elko’s authenticity has earned the town its spot as one of the Top True Western Towns in the United States. Cowboys from across the nation flock to Elko every January for the National Cowboy Poetry Gathering, a celebration of the cowboy lifestyle and the rural West.
What is the main industry in Elko, NV?
Ranked #1 in Norman Crampton’s “The 100 Best Small Towns in America” Elko is the perfect merger of small-town charm coupled with a business-friendly environment. Laying along the Humboldt River, the Transcontinental Railway, and eventually Interstate 80, Elko naturally became a hub for economic activity in Northeastern Nevada; first in agriculture but eventually mining, gaming, and tourism. As the largest city within Northeastern Nevada, Elko continues to be the nucleus of economic activity within the region. One of the world’s most prominent producers of gold, Nevada Gold Mines, have their corporate offices right here in Elko. Further, several other mineral producers and mine support companies also call Elko home.
Is Elko, NV a good place to live?
Living in Elko offers residents a sparse suburban feel and most residents own their homes. In Elko there are a lot of bars. Many families and young professionals live in Elko and residents tend to lean conservative. The public schools in Elko are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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