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2 Pelvic Floor Therapists near Cold Springs, NV

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

How can I make a same-day appointment with a Pelvic Floor Therapy in Cold Springs?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Cold Springs can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Cold Springs and make an appointment online today.

How can I book an appointment online with a Pelvic Floor Therapy in Cold Springs?

Sofia is a free online service that helps clients find Pelvic Floor Therapists in Cold Springs and book appointments instantly. You can search for Cold Springs Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.

How can I find a top-rated Pelvic Floor Therapy in Cold Springs?

You can use Sofia to find Pelvic Floor Therapists in Cold Springs who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.

How can I schedule a virtual visit with a Pelvic Floor Therapy in Cold Springs?

Almost all Pelvic Floor Therapists in Cold Springs on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

How can I find a Cold Springs Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Cold Springs Pelvic Floor Therapists with availability after normal business hours.

How can I find same day appointments near me for Pelvic Floor Therapists in Cold Springs?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Cold Springs. Many Pelvic Floor Therapists offer same day appointments.

How can I find a Pelvic Floor Therapy in Cold Springs who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Cold Springs. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pelvic Floor Therapists in Cold Springs?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Cold Springs?

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Cold Springs, NV

Cold Springs is a census-designated place (CDP) in Washoe County, Nevada, United States. It is known as Eitse'ihpaa or Eitse'ippaa (literally "cold water" or "cold spring") in Shoshoni. It is located just off U.S. Route 395 in the northwestern part of the Reno–Sparks Metropolitan Statistical Area, adjacent to the California state line. The population was 8,544 at the 2010 census.

Cold Springs is located at 39°40′37″N 119°58′4″W (39.676916, -119.967643). According to the United States Census Bureau, the CDP has a total area of 8.8 square miles (22.7 km²), all land.

As of the census of 2000, there were 3,834 people, 1,316 households, and 1,038 families residing in the CDP. The population density was 224.2 inhabitants per square mile (86.6/km²). There were 1,382 housing units at an average density of 80.8 per square mile (31.2/km²). The racial makeup of the CDP was 92.6% White, 1.2% African American, 1.2% Native American, 1.1% Asian, 0.1% Pacific Islander, 0.8% from other races, and 2 3.0% from two or more races. Hispanic or Latino of any race were 4.4% of the population.

There were 1,316 households, out of which 43.7% had children under the age of 18 living with them, 64.0% were married couples living together, 7.9% had a female householder with no husband present, and 21.1% were non-families. 14.1% of all households were made up of individuals, and 3.0% had someone living alone who was 65 years of age or older. The average household size was 2.91 and the average family size was 3.23.

In the CDP, the population was spread out, with 31.3% under the age of 18, 4.6% from 18 to 24, 34.3% from 25 to 44, 24.2% from 45 to 64, and 5.6% who were 65 years of age or older. The median age was 35 years. For every 100 females, there were 104.4 males. For every 100 females age 18 and over, there were 104.0 males.

The median income for a household in the CDP was $54,511, and the median income for a family was $55,930. Males had a median income of $41,425 versus $27,402 for females. The per capita income for the CDP was $20,561. About 4.6% of families and 4.4% of the population were below the poverty line, including 2.5% of those under age 18 and 9.0% of those age 65 or over.

In 2004, 17 landowners convinced the Reno City Council to annex several thousand acres of Cold Springs Valley, over the protests of a majority of long-time residents. Developers are planning to build several thousand houses and an industrial park in Cold Springs Valley. The resulting change from a semi-rural environment to a more industrialized, suburban one has some local residents upset.

Health and wellness are paramount in Cold Springs, with various amenities and programs designed to enhance residents' quality of life. Cold Springs Family Medicine offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Outdoor enthusiasts can enjoy the beautiful landscapes at Cold Springs Park, featuring trails and picnic areas. Yoga lovers can find their zen at Yoga Pod Reno, offering a range of yoga classes for all levels. Eagle Fitness features extensive fitness facilities and personal training services. For a day of pampering, The Refuge Spa provides luxurious spa treatments.

The top sites in Cold Springs, NV are Sand Harbor, Rancho San Rafael Regional Park, and Animal Ark.

ZIP code: 89508. Population: 11,029 (2022). Area code: 775. Area: 8.76 sq mi (22.69 km²). Elevation: 5,059 ft (1,542 m).

FAQs

What county is Cold Springs, NV?

Cold Springs is a census-designated place (CDP) in Washoe County, Nevada, United States. It is known as Eitse'ihpaa or Eitse'ippaa (literally "cold water" or "cold spring") in Shoshoni. It is located just off U.S. Route 395 in the northwestern part of the Reno–Sparks Metropolitan Statistical Area, adjacent to the California state line. The population was 8,544 at the 2010 census.

Is Cold Springs, NV expensive to live in?

The cost of living in Cold Springs, NV is quite reasonable. The average cost of housing is lower than the national average and the cost of goods and services are comparable to other communities in the area. There is no state income tax, so residents can enjoy a more relaxed lifestyle at an affordable rate. Additionally, there are no sales taxes in Nevada, making it easier to save money on everyday purchases. With its mild climate year-round, Cold Springs is a great place to live for those looking for a comfortable lifestyle without breaking the bank.

Is Cold Springs, NV a good place to live?

Cold Springs is in Washoe County. Living in Cold Springs offers residents a rural feel and most residents own their homes. Many families live in Cold Springs and residents tend to lean conservative. The public schools in Cold Springs are above average.

Sources

Rancho San Rafael Regional Park

Animal Ark

Cold Springs Family Medicine

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.