I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Eastern New Mexico University opened in Portales in 1934 as Eastern New Mexico Junior College and has since grown to become the third-largest university in the state. The area is one of the largest producers of Valencia peanuts in the United States and is the nation's top producer of certified organic peanut butter. Portales is home to about 40 dairies and a major US dairy solids plant, together producing and exporting hundreds of millions of dollars of local milk products each year. It is the principal city of the Portales micropolitan statistical area, which is part of the larger Clovis-Portales combined statistical area, including Clovis, 19 miles (31 km) away, and Cannon Air Force Base, 13 miles (21 km) away.
The city's downtown area is centered around a traditional-style town square, based on Spanish urban design. The center of the town square includes the 1930s WPA-style Roosevelt County Courthouse, including original architectural details from the era, as well as the adjacent 1930s post office. The Courthouse Square is ringed with retail shops. The Yam Theater, a historic theater located in the downtown area, has recently been renovated. Eastern New Mexico University (ENMU) forms a sizable district with its campus and surrounding residential stock catering largely to students. Arts and cultural offerings emanate from ENMU, the third-largest state university in New Mexico. Portales ranks in the top 20% of US cities for racial diversity, percentage of college-educated adults, and percentage of people who walk or bike to work. The city rates are in the top 10% of US cities for a short commute, rent affordability, and low taxes.
Clovis Man inhabited the Blackwater Draw area north of Portales until 11,000 years ago. Seminomadic non-Pueblo Southern Athabaskan groups (Apache, Navajo) occupied much of the area as early as the 13th century. In the early 18th century, the Comanche displaced the Apache, who had previously lived in this region. The Comanche commanded the area until late in the 19th century.
Portales is located in Eastern New Mexico. According to the United States Census Bureau, the city has a total area of 6.8 square miles (18 km2), all land. The greater Portales area (Zip Code 88130) is about 20 square miles (52 km2), surrounded by range and farmland.
Portales places a strong emphasis on health and wellness for its residents. The Roosevelt General Hospital provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, Russell Fit 24/7 and Snap Fitness Portales provide a wide range of gym equipment and classes. For a relaxing spa experience, you can visit the nearby Ten Thousand Waves, which offers a serene atmosphere and rejuvenating treatments. If you prefer hot springs, Blackstone Hotsprings provides a unique and soothing soak. Yoga enthusiasts can join classes at Elevation Yoga and Wellness in Albuquerque, offering a range of styles for all levels. For a comprehensive wellness approach, Lumen Optimal Wellness provides services like chiropractic care and nutritional counseling.
Population: 11,973 (2022). Elevation: 4,080 feet (1,244 meters). Area: 6.3 square miles (16.3 square kilometers). ZIP Code: 88130. Area Code: 575.
FAQs
What are the demographics of Portales, NM?
Portales, NM is home to a population of 12.1k people, of which 95.4% are citizens. As of 2022, 6.06% of Portales, NM residents were born outside of the country (732 people). In 2022, there were 2.17 times more White (non-Hispanic) residents (5.78k people) in Portales, NM than any other race or ethnicity. There were 2.66k White (Hispanic) and 1.83k Other (Hispanic) residents, the second and third most common ethnic groups.
How did Portales, NM get its name?
Portales, city, seat (1903) of Roosevelt County, eastern New Mexico, U.S., near the Texas state line. It was founded by Josh Morrison in 1898 and named for nearby Portales Springs, a watering place on the Fort Sumner Trail and so called because the waters flow from a series of cave openings that resemble the “porches” (Spanish: portales) of adobe houses.
Is Portales, NM a good place to live?
Portales is in Roosevelt County. Living in Portales offers residents a suburban rural mix feel and most residents own their homes. In Portales, there are a lot of parks. Many families and young professionals live in Portales and residents tend to lean conservative. The public schools in Portales are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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