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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Tenafly, NJ
Tenafly is a borough in Bergen County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 15,409, an increase of 921 (+6.4%) from the 2010 census count of 14,488, which in turn reflected an increase of 682 (+4.9%) from the 13,806 counted in the 2000 census. Tenafly is a suburb of New York City.
The first European settlers in Tenafly were Dutch immigrants, who began to populate the area during the late 17th century. The name "Tenafly" is of Dutch language origin. Some historical references cite a Dutch language connection to its location on or at "a meadow." Other derivations cite the early-modern Dutch phrase "Tiene Vly" or "Ten Swamps" which was given by Dutch settlers in 1688.
The borough has been one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, Tenafly residents had a median household income of $153,381, ranked 13th in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475.
Tenafly was incorporated as a borough on January 24, 1894, by an act of the New Jersey Legislature from portions of the now-defunct Palisades Township, based on the results of a referendum held the previous day. The borough was first formed during the "Boroughitis" phenomenon then sweeping through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Portions of Palisades Township were acquired based on legislation approved on April 8, 1897.
According to the United States Census Bureau, the borough had a total area of 5.16 square miles (13.38 km2), including 4.59 square miles (11.88 km2) of land and 0.58 square miles (1.50 km2) of water (11.20%).
Healthcare services are also readily available, with medical facilities such as Tenafly Pediatrics ensuring the well-being of residents. NovaCare Rehabilitation offers comprehensive physical therapy services, specializing in sports medicine, hand therapy, occupational therapy, and more. Ivy Rehab Center is dedicated to helping patients regain their strength and mobility. Pappa Chiro specializes in chiropractic care and wellness services. Spine & Wellness Center offers a comprehensive range of services including chiropractic care, physical therapy, acupuncture, massage therapy, and nutritional counseling. Kessler Rehabilitation Center specializes in sports medicine, hand therapy, orthopedic rehabilitation, and more.
Top sites in Tenafly, NJ: Tenafly Nature Center, African Art Museum, Urban Air.
Population: Approximately 14,500 (2020). Elevation: 56 feet (17 m). Area: 5.18 square miles (13.42 km²). ZIP Code: 07670. Area code: 201.
FAQs
What is the history of Tenafly, NJ?
Tenafly was incorporated as a borough on January 24, 1894, by an act of the New Jersey Legislature from portions of the now-defunct Palisades Township, based on the results of a referendum held the previous day. The borough was first formed during the "Boroughitis" phenomenon then swept through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Portions of Palisades Township were acquired based on legislation approved on April 8, 1897.
Is Tenafly, NJ a good place to live?
Tenafly is an incredibly safe and affluent borough in Northern New Jersey. In addition to its extremely safe environment and tight-knit community feel, the borough of Tenafly is best known for its beautiful green spaces, excellent shops, and award-winning schools. Residents living in Tenafly experience a sparse suburban feel along with high diversity and wealth.
What is the cost of living in Tenafly, NJ?
A typical home costs $962,200, which is 184.6% more expensive than the national average of $338,100 and 122.7% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Tenafly costs $2,670 per month, which is 86.7% more than the national average of $1,430 and 36.0% more than the state average of $1,710. To live comfortably in Tenafly, New Jersey, a minimum annual income of $184,320 for a family, and $92,000 for a single person is recommended.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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