Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Coming Soon
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Sayreville?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Sayreville can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Sayreville and make an appointment online today.
How can I book an appointment online with a Personal Chef in Sayreville?
Sofia is a free online service that helps clients find Personal Chefs in Sayreville and book appointments instantly. You can search for Sayreville Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Sayreville?
You can use Sofia to find Personal Chefs in Sayreville who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Sayreville?
Almost all Personal Chefs in Sayreville on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sayreville Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Sayreville Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Sayreville?
Sofia lets you see real-time availability for Personal Chefs in Sayreville. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Sayreville who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Sayreville. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Sayreville?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Sayreville?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Sayreville?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Sayreville?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Sayreville, NJ
Sayreville is a borough in Middlesex County, in the U.S. state of New Jersey. Sayreville is within the heart of the Raritan Valley region, located on the south banks of the Raritan River, and also located on the Raritan Bay. As of the 2020 United States Census, the borough's population was 45,345, an increase of 2,641 (+6.2%) from the 2010 census count of 42,704, which in turn reflected an increase of 2,327 (+5.8%) from the 40,377 counted in the 2000 census.
Sayreville was originally incorporated as a township on April 6, 1876, from portions of South Amboy Township. On April 2, 1919, the borough was reincorporated as the Borough of Sayreville and ratified by a referendum held on April 29, 1919.
According to the United States Census Bureau, the borough had a total area of 18.68 square miles (48.37 km2), including 15.83 square miles (41.00 km2) of land and 2.85 square miles (7.37 km2) of water (15.24%).
The borough is located on the southern bank of the Raritan River across from Woodbridge Township and Perth Amboy and is bordered on the southwest and south by Old Bridge Township. The borough also borders East Brunswick, Edison, South Amboy, and South River in Middlesex County, and Staten Island in New York City.
Health and wellness are priorities in Sayreville, with various facilities and initiatives aimed at promoting the well-being of its residents. The Raritan Bay Medical Center provides comprehensive healthcare services, including emergency care, surgery, and specialized treatments. RWJ Fitness & Wellness Center, located in Old Bridge, this center offers a wide range of fitness equipment, classes, and wellness services such as massage therapy and nutrition counseling. Planet Fitness, this gym chain has a location in South Amboy, which is nearby Sayreville. It provides a variety of cardio and strength training equipment at affordable rates. Kessler Rehabilitation Center offers comprehensive physical therapy services, including individualized treatment plans for various conditions and injuries. Fitness Lifestyles - Located in Parlin, this fitness center provides personalized training programs, group fitness classes, and nutrition guidance. Snap Fitness, with a location in South Amboy, Snap Fitness offers 24/7 access to cardio and strength training equipment, as well as virtual fitness classes.
Top sites in Sayreville, NJ: Rutgers Garden, Morgan Marina, Deep Cut Gardens.
Population: Approximately 44,000 (latest census data). Elevation: 43 feet (13 meters). Area: 18.70 square miles (48.4 km²). ZIP Code: 08872. Area Code: 732.
FAQs
What is Sayreville, NJ famous for?
Although the borough remains well-known as an industrial town, the addition of many technology companies and a growing residential population has changed the landscape of this central New Jersey town. Currently, manufactured products include paints, chemicals, and processed food. Until the 1870s, Sayreville was an important riverport. Originally known as Roundabout (for river bends here) and then as Wood's Landing, it was renamed in the 1870s for James R. Sayre, Jr., a co-owner of a brick company that once flourished here. Extensive clay deposits supported the brick industry from the early 1800s until 1970.
What is the history of Sayreville, NJ?
Native Americans were the first settlers of Sayreville. Tribes of the Navesink lived along the South River where Jernee Mill Road is located today. This was noted on a 1656 New Netherland map by Adriaen van der Donck, a Dutch surveyor and map maker. Attempting to buy land from the Native Americans, European settlers traveled up the Raritan River in 1663. During the 20th century, amateur archaeologists found thousands of Indian artifacts at the location shown on the map.
What are the demographics of Sayreville, NJ?
The 2010 United States census counted 42,704 people, 15,636 households, and 11,414 families in the borough. The population density was 2,695.7 per square mile (1,040.8/km2). There were 16,393 housing units at an average density of 1,034.8 per square mile (399.5/km2). The racial makeup was 67.04% (28,630) White, 10.71% (4,573) Black or African American, 0.23% (100) Native American, 16.12% (6,882) Asian, 0.04% (18) Pacific Islander, 3.50% (1,495) from other races, and 2.36% (1,006) from two or more races. Hispanic or Latino of any race were 12.31% (5,258) of the population.
Sources
Fitness Lifestyles - Located in Parlin
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)