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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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North Bergen, NJ
North Bergen is a township in the northern part of Hudson County, in the U.S. state of New Jersey. As of the 2020 United States census, the township's population was 63,361, an increase of 2,588 (+4.3%) from the 2010 census count of 60,773, which in turn reflected an increase of 2,681 (+4.6%) from the 58,092 counted in the 2000 census. The township was incorporated in 1843. It was much diminished in territory by a series of secessions. Situated on the Hudson Palisades, it is one of the hilliest municipalities in the United States. Like neighboring North Hudson communities, North Bergen is among those places in the nation with the highest population density and a majority Hispanic population.
In 1850, the township was roughly rectangular. When the municipalities along the Hudson River (what are now Guttenberg, West New York, Union City and Weehawken) broke away, it left North Bergen roughly an inverted "L", or "axe-shaped". Its northern section stretches east–west and is south of the Bergen County communities of Cliffside Park, Edgewater, Fairview and Ridgefield. To the east, the Hudson River creates the shared border with the borough of Manhattan in New York City. It shares a border with Carlstadt in the Hackensack River. Its north–south section lies between Secaucus to the west and to the east Guttenberg, West New York and Union City, with which it meets Jersey City at a single point at its southern end. According to the United States Census Bureau, the township had a total area of 5.57 square miles (14.43 km2), including 5.14 square miles (13.30 km2) of land and 0.44 square miles (1.13 km2) of water (7.83%).
North Bergen has diverse geological features. Partially situated on the Hudson River, the Hudson Palisades rise from the waterfront, while the northern part of the town sits atop the plateau. The cuesta, or slope, on its west side makes North Bergen the city with the second-most hills per square mile in the United States after San Francisco, some of which are extremely steep. A rock formation along the slope (located at 40°48′27″N 74°01′05″W) is made up of unusual serpentinite rock and made up of small rock cliffs. Because of this, it is one of the few undeveloped parts of North Bergen. Low-lying areas along the west side are part of the New Jersey Meadowlands.
At the time of European colonization the area was the territory of Hackensack tribe of the Lenape Native Americans, who maintained a settlement, Espatingh, on the west side of the hills and where a Dutch trading post was established after the Peach War.In 1658, Peter Stuyvesant, then Director-General of New Netherland, repurchased from them the area now encompassed by the municipalities of Hudson County east of the Hackensack River. This is commemorated in a New Deal post off mural entitled Purchase of Territory of North Bergen from the Indians.
Health and wellness are the top priorities of North Bergen, NJ. Healthcare facilities such as Palisades Medical Center contribute to the local economy and provide essential medical services to the community. Alpine Med Spa is known for its tranquil atmosphere and a variety of spa services, including massages, facials, body treatments, and more. Harmony Wellness Center focuses on holistic wellness, offering services such as acupuncture, chiropractic care, yoga classes, and nutritional counseling. Mystic Waters Spa provides a range of spa treatments, including hydrotherapy, body wraps, manicures, pedicures, and skincare services. North Jersey Wellness Center offers a comprehensive approach to health and well-being, with services such as massage therapy, acupuncture, fitness classes, and nutritional guidance. Juteme offers a variety of massage therapies, including Swedish massage, deep tissue massage, hot stone massage, and aromatherapy massage, to promote relaxation and relieve tension.
Top sites in North Bergen, NJ are Rockefeller Center, Museum of Illusions, Play Activate.
Population: 60,773 (2020). Elevation: 23 feet (7 meters). Area: 5.23 square miles (13.55 km²). ZIP Code: 07047. Area code(s): 201, 551.
FAQs
Is North Bergen, NJ a good place to live?
North Bergen remains a popular spot for families looking for extra space at a better price while still staying near the city. Recreational opportunities are abundant in North Bergen — enjoy a bike ride along the trails, or walk the dog at James J. Braddock Park. Afterward, relax and refuel at any one of North Bergen’s unique and tasty restaurants or bars.
What makes North Bergen, NJ popular?
From sweeping NYC views to a labyrinth of trails along the Palisades cliffs, North Bergen is one of Hudson County’s hidden gems—and it’s also the hilliest. North Bergen has the second most hills per square mile in the U.S., topped only by San Francisco. Explore this 5.5-square-mile town with a stroll or bike ride along the Hudson River waterfront, or head up to the scenic, city-view plateau. Each segment of North Bergen is diverse, with culinary delights La Sorrentina’s authentic Italian and the dazzling Waterside Restaurant, not to mention shopping along Bergenline Avenue.
What kind of neighborhood is North Bergen, NJ?
Living in North Bergen Township offers residents an urban feel and most residents rent their homes. In North Bergen Township there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in North Bergen Township and residents tend to be liberal.
Sources
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