Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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In 1850, the township was roughly rectangular. When the municipalities along the Hudson River (what are now Guttenberg, West New York, Union City and Weehawken) broke away, it left North Bergen roughly an inverted "L", or "axe-shaped". Its northern section stretches east–west and is south of the Bergen County communities of Cliffside Park, Edgewater, Fairview and Ridgefield. To the east, the Hudson River creates the shared border with the borough of Manhattan in New York City. It shares a border with Carlstadt in the Hackensack River. Its north–south section lies between Secaucus to the west and to the east Guttenberg, West New York and Union City, with which it meets Jersey City at a single point at its southern end. According to the United States Census Bureau, the township had a total area of 5.57 square miles (14.43 km2), including 5.14 square miles (13.30 km2) of land and 0.44 square miles (1.13 km2) of water (7.83%).
North Bergen has diverse geological features. Partially situated on the Hudson River, the Hudson Palisades rise from the waterfront, while the northern part of the town sits atop the plateau. The cuesta, or slope, on its west side makes North Bergen the city with the second-most hills per square mile in the United States after San Francisco, some of which are extremely steep. A rock formation along the slope (located at 40°48′27″N 74°01′05″W) is made up of unusual serpentinite rock and made up of small rock cliffs. Because of this, it is one of the few undeveloped parts of North Bergen. Low-lying areas along the west side are part of the New Jersey Meadowlands.
Health and wellness are the top priorities of North Bergen, NJ. Healthcare facilities such as Palisades Medical Center contribute to the local economy and provide essential medical services to the community. Alpine Med Spa is known for its tranquil atmosphere and a variety of spa services, including massages, facials, body treatments, and more. Harmony Wellness Center focuses on holistic wellness, offering services such as acupuncture, chiropractic care, yoga classes, and nutritional counseling. Mystic Waters Spa provides a range of spa treatments, including hydrotherapy, body wraps, manicures, pedicures, and skincare services. North Jersey Wellness Center offers a comprehensive approach to health and well-being, with services such as massage therapy, acupuncture, fitness classes, and nutritional guidance. Juteme offers a variety of massage therapies, including Swedish massage, deep tissue massage, hot stone massage, and aromatherapy massage, to promote relaxation and relieve tension.
Population: 60,773 (2020). Elevation: 23 feet (7 meters). Area: 5.23 square miles (13.55 km²). ZIP Code: 07047. Area code(s): 201, 551.
FAQs
Is North Bergen, NJ a good place to live?
North Bergen remains a popular spot for families looking for extra space at a better price while still staying near the city. Recreational opportunities are abundant in North Bergen — enjoy a bike ride along the trails, or walk the dog at James J. Braddock Park. Afterward, relax and refuel at any one of North Bergen’s unique and tasty restaurants or bars.
What makes North Bergen, NJ popular?
From sweeping NYC views to a labyrinth of trails along the Palisades cliffs, North Bergen is one of Hudson County’s hidden gems—and it’s also the hilliest. North Bergen has the second most hills per square mile in the U.S., topped only by San Francisco. Explore this 5.5-square-mile town with a stroll or bike ride along the Hudson River waterfront, or head up to the scenic, city-view plateau. Each segment of North Bergen is diverse, with culinary delights La Sorrentina’s authentic Italian and the dazzling Waterside Restaurant, not to mention shopping along Bergenline Avenue.
What kind of neighborhood is North Bergen, NJ?
Living in North Bergen Township offers residents an urban feel and most residents rent their homes. In North Bergen Township there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in North Bergen Township and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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