Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
How can I make a same-day appointment with a Strength Training for Women in Lakewood, NJ?
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According to the United States Census Bureau, the CDP had a total area of 7.323 square miles (18.966 km2), including 7.078 square miles (18.332 km2) of land and 0.245 square miles (0.634 km2) of water (3.35%).
The 2010 United States census counted 53,805 people, 10,592 households, and 8,918 families in the CDP. The population density was 7,601.8 per square mile (2,935.1/km2). There were 11,226 housing units at an average density of 1,586.1 per square mile (612.4/km2). The racial makeup was 85.79% (46,160) White, 4.75% (2,556) Black or African American, 0.28% (149) Native American, 0.50% (270) Asian, 0.03% (14) Pacific Islander, 7.41% (3,986) from other races, and 1.25% (670) from two or more races. Hispanic or Latino of any race were 17.74% (9,546) of the population.
Health and wellness are paramount in Lakewood, with various resources and facilities available to support residents' well-being. The Monmouth Medical Center Southern Campus, located in Lakewood, offers comprehensive healthcare services, including emergency care, specialized treatment, and wellness programs. The Spa at Ocean Place Resort & Spa offers a range of spa treatments including massages, facials, and body treatments. Hand & Stone Massage and Facial Spa provides massages, facials, and spa packages. Bella Reina Spa offers a variety of spa services including massages, facials, and body treatments. Retro Fitness Lakewood is a gym with cardio equipment, strength training machines, group fitness classes, and personal training options. Planet Fitness offers cardio machines, strength equipment, and an American Spa area with amenities like massage chairs and hydromassage beds.
Population: 69,884 (2023). ZIP code: 08701. Area codes: 732, 848. Elevation: 59 feet (18 meters). Area: 25.21 square miles (65.3 km²).
FAQs
What is an interesting fact about Lakewood, NJ?
Lakewood is now a popular health and winter resort. It is the site of Georgian Court University (1908) for women, located on the former estate of business magnate Jay Gould, and of the Ocean County Park (the former Rockefeller family estate and a noted arboretum). The area’s diversified industries include the manufacture of boxes, plastics, pumps, automobile parts, and chemicals.
Is Lakewood, NJ an ideal place to retire?
If you’re looking for a paradise-like place to live, Lakewood is a perfect choice. There are several parks, lakes, and woods perfect for a spring or summer walk. Living in Lakewood would mean having a white Christmas on most occasions. And, the best part is, there are places for both those who love and dislike the cold. If you’re a person who can’t wait for the hills to be covered with snow, you can freely embrace the outdoors.
What is the history of Lakewood, NJ?
The city was founded back in 1892 when it was incorporated. Activity by white colonists has been traced back to the 1750s though. The area saw a lot of military action during the Revolutionary War period. The war brought much attention to New Jersey and the state played a pivotal role. Shipping and the Industrial Revolution also livened up the area to trade.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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