Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapyCreate your own custom fragranceCustom essential oil blends for the bodyCustom herbal tinctures to reduce headaches & migrainesCustom herbal tinctures to reduce joint pain & inflammationDo you constantly feel agitated? See how aromatherapy can helpEase discomforts of labor with essential oilsEnd of Life Doula- Emotional Support for Families (coming soon)Essential Oils for BeginnersEssential Oils for mature skin & anti-agingFind out which essential oils can help you manage stress?Get a custom herbal blend to help with digestion (Coming Soon)Get a personalized essential oil blend to manage acneGet a personalized essential oil blend to manage dry, oily or sensitive skinGet joy back in life with self-care & aromatherapyHow to incorporate herbs for better healthIncorporate Aromatherapy to reduce burnout & fatigueIncorporate aromatherapy to manage stress & anxietyIncorporate aromatherapy to manage symptoms of griefIncorporate aromatherapy to relieve emotional exhaustionIncorporate essential oils for thicker, stronger, shinier hairIncorporate essential oils to help boost your immune healthInitial Consult - Aromatherapy ServicesInitial Consult - End of Life Doula Services (Coming Soon)Initial Consult - Herbalist ServicesLearn to make your own bath saltsLearn to make your own body butter using essential oilsLearn to make your own body oils and body spraysLearn to make your own essential oil blendLooking for healthy ways to manage grief? Try aromatherapyLooking for healthy ways to manage grief? Try a custom tincture (Coming Soon)Looking to improve your sleep quality?Make your own hydrosolsManage Exhaustion with Essential Oil TherapyNeed help with cancer treatment side effects? Incorporate essential oils & aromatherapyOverwhelmed with life? See how Aromatherapy can helpPersonalized essential oil blend for glowing skinSoothe Sore Joints with Essential OilsStop stress before it starts with aromatherapy lotion, oil, or a custom bath saltStruggling with infertility? Try aromatherapy to relax and de-stressTrouble falling asleep? Add aromatherapy to your routineTry an all natural essential oil to aid with sleepWant a drug free way to alleviate body aches & pains? Try essential oilsLevel 2 Professional Aromatherapist CertificationTrauma Informed Aromatherapist
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for goodEnd gout pain with dietInitial ConsultJoint pain and swelling holding you back?Unexpected joint pain and swelling?Primal Health Coach Certified
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching PackageHolistic Coaching TrainingCertified Online Business ManagerCertified FixThisNext Advisor
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Owner/Founder of The HAP MethodWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareMindset CoachWomen's HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityGut Health Supplements
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health InstituteHealth CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CarePersonal Growth Workshop
TappanNYUS1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolA Maiden’s Journey to HealingAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min eachCalm your mind with ReikiCaring: 6 Reiki sessions - 60 min eachComfort: Reiki session 30 min - virtual or in personCrystal Reiki Healing - 30 mins virtual or in personCrystal Reiki Healing - 60 min virtual or in personHelp your teen manage anxiety with ReikiHow I used meditation to lessen chronic migrainesHow does crystal healing work?Incorporate Reiki into your holistic healing processInflow: Reiki session 60 min - virtual or in personIs your teen stressed? Try a virtual reiki session.Learn about the benefits of meditationLift your heaviness with ReikiManage back pain with ReikiManage neck pain with ReikiManage stress & rebalance your life with ReikiOut of energy with no explanation? Try ReikiOvercome chronic migraines with ReikiOvercome fatigue with ReikiPeace: 4 Reiki sessions - 60 min eachReduce general anxiety with ReikiReflexologySerenity: 4 Reiki sessions - 30 min eachStress Release: 2 Reiki sessions - 30 min eachSupport: 6 Reiki sessions - 30 min eachUse Reiki to Relieve Blocked ChakrasUse Reiki to improve sleep qualityWhich crystals are best for you?Reiki Master Practitioner & TeacherCrystal Reiki Level ICrystal Healing PractitionerReflexology Certification
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and WellnessFunctional Nutrition Expert, Mind Body GreenCertified Change Management Specialist, Prosci
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
How can I make a same-day appointment with a Sleep Coach in Windham, NH?
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Windham is situated in Rockingham County in southeastern New Hampshire, approximately 3 miles (5 km) north of the Massachusetts border. It is accessible from Exit 3 of Interstate 93. Windham is considered a bedroom community because of its growing population (over 10,000), only about 160 commercial land parcels, and lack of public transportation. The nearest airport to Windham is Manchester–Boston Regional Airport, about 20 miles (32 km) to the north. Boston, Massachusetts, is 37 miles (60 km) to the south along Interstate 93. The landscape of Windham consists of suburban subdivisions, rural open spaces and large areas of undeveloped land.
According to the United States Census Bureau, the town has a total area of 27.8 square miles (71.9 km2), of which 26.8 square miles (69.3 km2) are land and 1.0 square mile (2.7 km2) are water, comprising 3.73% of the town. The entire town is within the Merrimack River watershed. Beaver Brook forms the western border of the town, while the eastern side of town drains to the Spicket River in Salem. Cobbetts Pond is east of the geographic center of town, while Canobie Lake is on the eastern border. The highest point is Jenny's Hill in the northeastern part of town, at 505 feet (154 m) above sea level.
The area was initially home to the Pawtucket Native Americans. Scots-Irish immigrants began to settle in the area in 1719. The region was known as "Nutfield," and included what are now the neighboring towns of Derry and Londonderry. By 1721 some of the original settlers petitioned to form a separate independent community. Governor Benning Wentworth granted this request in 1742. One published theory holds that the community's name refers to Windham, Ireland, harkening back to the petitioners' homeland. However, it has been alternatively postulated that the town was named after Sir Charles Wyndham, 2nd Earl of Egremont, a member of Parliament from 1734 to 1750, Secretary of State for the Southern Department from 1761 to 1763, and a good friend of Governor Wentworth. The town of Windham was originally a parish of Londonderry. Windham was the second town designated by Governor Benning Wentworth following the establishment of the New Hampshire-Massachusetts border. The first census ever taken in Windham reported 663 residents in 1790.
Historic landmarks in Windham include the Searles School and Chapel, Searles Castle, the town center, and the Armstrong Memorial Building. Searles Castle is one of Windham's most prominent landmarks. Edward Francis Searles, an interior decorator and antique collector, built the castle. The architect, Henry Vaughn, modeled the castle's architecture after the style of the Stanton Harcourt Manor in Oxfordshire, England. The building was completed in 1915 at a cost of over $1,250,000. The castle contains over 20 rooms and is available to the public to be rented out for functions and events. In July 1909, Mr. Searles erected a commemorative plaque honoring Governor Dinsmoor "a few rods" from his birthplace on Jenny's Hill, which stands today as a designated historic landmark.
Moreover, Windham's NH prioritizes health and wellness with healthcare facilities, including Parkland Medical Center, to ensure that residents have access to quality medical services. The town promotes health education and awareness through community events and initiatives, fostering a culture of well-being among its residents. Explore the parks, facilities, and programs the Windham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include F45 Training and Milestone Fitness. Discover the walking and biking trails in and around Windham, such as the Foster's Pond Loop and Deer Ledge Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,817 (2020). Elevation: 194 ft (59 m). Area: 27.78 sq mi (71.95 km2). ZIP Code: 03087. Area code(s): 603.
FAQs
What is Windham, NH famous for?
Historic landmarks in Windham include the Searles School and Chapel, Searles Castle, the town center, and the Armstrong Memorial Building. Searles Castle is one of Windham's most prominent landmarks. These sites serve as reminders of the town's past while also enriching its present cultural landscape.
Is Windham, NH a wealthy town?
Windham is a medium-sized town located in the state of New Hampshire. Windham home prices are not only among the most expensive in New Hampshire, but Windham real estate also consistently ranks among the most expensive in America. The per capita income in Windham in 2022 was $71,367, which is wealthy relative to New Hampshire and the nation. This equates to an annual income of $285,468 for a family of four.
Is Windham, NH a nice place to live?
Windham is a suburb of Boston with a population of 15,764. Windham is in Rockingham County and is one of the best places to live in New Hampshire. Living in Windham offers residents a rural feel and most residents own their homes. In Windham there are a lot of coffee shops and parks. Many families live in Windham and residents tend to lean liberal. The public schools in Windham are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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