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13 Multiple Sclerosis Specialists near Portsmouth, NH
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
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Portsmouth, NH
Portsmouth is a city in Rockingham County, New Hampshire, United States. At the 2020 census it had a population of 21,956. A historic seaport and popular summer tourist destination on the Piscataqua River bordering the state of Maine, Portsmouth was formerly the home of the Strategic Air Command's Pease Air Force Base, since converted to Portsmouth International Airport at Pease.
According to the United States Census Bureau, the city has a total area of 16.8 square miles (43.6 km2), of which 15.7 square miles (40.6 km2) are land and 1.2 square miles (3.0 km2), or 6.92%, are water. Portsmouth is drained by Berrys Brook, Sagamore Creek and the Piscataqua River, which is the boundary between New Hampshire and Maine. The highest point in the city is 110 feet (34 m) above sea level, within Pease International Airport.
American Indians of the Abenaki and other Algonquian languages-speaking nations, and their predecessors, inhabited the territory of coastal New Hampshire for thousands of years before European contact.
The first known European to explore and write about the area was Martin Pring in 1603. The Piscataqua River is a tidal estuary with a swift current, but forms a good natural harbor. The west bank of the harbor was settled by European colonists in 1630 and named Strawbery Banke, after the many wild strawberries growing there. The village was protected by Fort William and Mary on what is now New Castle Island. Strategically located for trade between upstream industries and mercantile interests abroad, the port prospered. Fishing, lumber and shipbuilding were principal businesses of the region. Enslaved Africans were imported as laborers as early as 1645 and were integral to building the city's prosperity. Portsmouth was part of the Triangle Trade, which made significant profits from slavery.
At the town's incorporation in 1653, it was named "Portsmouth" in honor of the colony's founder, John Mason. He had been captain of the English port of Portsmouth, Hampshire, after which New Hampshire is named.
When Queen Anne's War ended in 1712, Governor Joseph Dudley selected the town to host negotiations for the 1713 Treaty of Portsmouth, which temporarily ended hostilities between the Abenaki Indians and the colonies of Massachusetts Bay and New Hampshire.
In 1774, in the lead-up to the Revolution, Paul Revere rode to Portsmouth warning that the British Royal Navy was coming to capture the port. Although Fort William and Mary protected the harbor, the Patriot government moved the capital inland to Exeter, which ensured that it would be under no threat from the Royal Navy, which bombarded Falmouth (now Portland, Maine) instead on October 18, 1775. Portsmouth was the destination for several of Beaumarchais's ships containing materiel, such as artillery, tents, and gunpowder, to help the American revolutionary effort. African Americans helped defend Portsmouth and New England during the war. In 1779, 19 enslaved African Americans from Portsmouth wrote a petition to the state legislature and asked that it abolish slavery, in recognition of their war contributions and in keeping with the principles of the Revolution. The legislature tabled their petition. New Hampshire abolished slavery in 1857, by which time the institution was effectively extinct in the state.
Health and wellness are paramount in Portsmouth, with the city offering various amenities and services to support the well-being of its residents. The Portsmouth Regional Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Portsmouth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Portsmouth Athletic Club, MISSION Portsmouth and High Definition Fitness. Discover the walking and biking trails in and around Portsmouth, such as the Urban Forestry and Little Harbor Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Portsmouth, NH include Strawbery Banke Museum, USS Albacore Museum, and Prescott Park.
Population: 22,713 (2022). Elevation: 25 ft (8 m). Area: 16.82 sq mi (43.57 km2). ZIP Codes: 03801. Area code(s): 603.
FAQs
Is Portsmouth, NH worth visiting?
Absolutely! The New Hampshire town is picturesque, steeped in history, and a perfect New England getaway all year round. With it being right on the coast, Portsmouth has spectacular views and food. Although, many of the attractions are historical sights and museums celebrating the iconic city.
Is Portsmouth, NH a walkable city?
Portsmouth, New Hampshire is one of america’s most walkable towns, and there are delights around every corner. Portsmouth, New Hampshire, is celebrated for its walkability, scenic beauty, and rich history. Any time of year you'll see residents walking to and from work, another factor in naming it the most walkable city in the state.
What is the crime rate in Portsmouth, NH?
The crime rate in Portsmouth is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Portsmouth is 1 in 71. Based on FBI crime data, Portsmouth is not one of the safest communities in America. Relative to New Hampshire, Portsmouth has a crime rate that is higher than 83% of the state's cities and towns of all sizes.
Sources
Portsmouth Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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