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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Nashua, NH
Nashua is a city in southern New Hampshire, United States. As of the 2020 census, it had a population of 91,322, the second-largest in northern New England after nearby Manchester. It is one of two county seats of New Hampshire's most populous county, Hillsborough; the other being Manchester.
It is one of several U.S. cities nicknamed Gate City, which references a reputation for being a travel gateway - in this case between the Boston region and New Hampshire. A number of civic groups and institutions have adopted the title.
Nashua is in southeastern Hillsborough County. It is bordered to the south by Middlesex County, Massachusetts. According to the United States Census Bureau, the city has a total area of 31.7 square miles (82.2 km2), of which 30.8 square miles (79.9 km2) are land and 0.89 square miles (2.3 km2) are water, comprising 2.84% of the city. The eastern boundary of Nashua is formed by the Merrimack River, and the city is drained by the Nashua River and Salmon Brook, tributaries of the Merrimack. The Nashua River roughly bisects the city. Pennichuck Brook forms the city's northern boundary. The highest point in Nashua is Gilboa Hill in the southern part of the city, at 426 feet (130 m) above sea level.
The area was part of a 200-square-mile (520 km2) tract of land in Massachusetts called "Dunstable", named after Edward Tyng of Dunstable in England. Located at the confluence of the Nashua and Merrimack rivers, Dunstable was first settled about 1654 as a fur trading town. Nashua lies approximately in the center of the original 1673 grant. In 1732, Dunstable was split along the Merrimack River, with the town of Nottingham West (now the town of Hudson, New Hampshire) created out of the eastern portion. The previously disputed boundary between Massachusetts and New Hampshire was fixed in 1741 when the governorships of the two provinces were separated. As a result, the township of Dunstable was divided in two. Tyngsborough and some of Dunstable remained in Massachusetts, while Dunstable, New Hampshire, was incorporated in 1746 from the northern section of the town.
In 1836, the New Hampshire half of Dunstable was renamed "Nashua", after the Nashua River; the Dunstable name lives on across the Massachusetts border. The Nashua River was named by the Nashaway people, and in the Penacook language it means "beautiful stream with a pebbly bottom", with an alternative meaning of "land between two rivers". In 1842, the town split into two towns. Eleven years later, they joined back together under the name "Nashua", and were re-incorporated as a city. During the split, the northern area, known today as "French Hill", called itself "Nashville", while the southern part kept the name Nashua.
Nashua places a strong emphasis on health and wellness, with numerous resources and facilities dedicated to promoting residents' well-being. The city is home to several hospitals and healthcare providers, including St. Joseph Hospital and Dartmouth-Hitchcock Nashua, ensuring access to quality medical care for its residents. Explore the parks, facilities, and programs the Nashua Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Somerset Swim and Fitness, American Fitness Center and TOP Fitness. Discover the walking and biking trails in and around Nashua, such as the Nashua River Rail Trail and Yudicky Farm Conservation Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 91,851 (2024). ZIP codes: 03060; 03061; 03062; 03063; 03064. Area code: 603. Elevation: 151 ft (46 m). Area: 31.73 sq mi (82.19 km2).
FAQs
Is Nashua, NH a good place to live?
Nashua, NH, is a small, eclectic and charming town that is far enough from Boston to feel removed from the hustle of the city — and its cost of living — but doesn’t feel remote. Ranking high in safety and education in our index, Nashua has a ready supply of retail, manufacturing, education, health care and defense jobs, making it a great place to live in the U.S. In addition, the town embraces the arts, with public installations, a volunteer arts services organization, a co-op craftsmen’s gallery right on Main Street, and a Center for the Arts that hosts everything from touring theater to live music and comedy. Additionally, with six college campuses nearby, there’s always a performance, festival or event to attend.
Why is Nashua, NH famous?
Nashua is located in Hillsborough County. It was twice named "Best Place to Live in America" by Money Magazine. It developed around the previously thriving textile industry. The downtown serves as the region's commercial and entertainment center. Citizens of Massachusetts are attracted to the shopping centers of Nashua such as the Pheasant Lane Mall due to New Hampshire not having a sales tax. Defense Contractor BAE Systems and Hewlett-Packard are two of the major high-tech companies in the city. The Nashua River flows through the municipality.
Is Nashua, NH expensive to live in?
Nashua is 12% more expensive than the national average and 4% more expensive to live in than the average city in New Hampshire. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Nashua are less affordable than average in the United States. Transportation costs in Nashua are less affordable than average in the United States. Housing costs in Nashua are less affordable than average in the United States. Healthcare costs in Nashua are less affordable than the US average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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